Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 25:57.4 | 48th · 4th on team | 110.4 | -0.140 | ★PR ★CR SR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 27:02.8 | 7th · 2nd on team | 107.5 | -0.127 | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 26:32.7 | 4th · 2nd on team | 125.9 | — | PR ★CR SR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 27:20.7 | 22nd · 4th on team | 122.6 | — | ★PR ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 27:05.4 | 19th · 2nd on team | 109.7 | -0.113 | ★CR SR CSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 6000m | 19:35.8 | 13th · 3rd on team | 125.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 19:51.2 | 25th · 3rd on team | 124.3 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:02.2 | 63rd · 2nd on team | 123.3 | — | PR ★CR SR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 27:16 | 11th · 3rd on team | 122.3 | — | ★CR CSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 27:11.7 | 5th · 3rd on team | 106.8 | -0.127 | CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:17.8 | 24th · 3rd on team | 123.3 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18 | 23rd · 3rd on team | 105.4 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:35 | 81st · 3rd on team | 105.9 | -0.127 | CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06 | 227th · 4th on team | 103.2 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:00.2 | 131st · 7th on team | 105.1 | -0.122 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 27:05.7 | 21st · 3rd on team | 110.7 | -0.103 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 27:15 | 11th · 3rd on team | 105.4 | -0.142 | PR ★CR R SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:06.1 | 31st · 4th on team | 104.7 | -0.127 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:33 | 179th · 3rd on team | 104.9 | -0.142 | PR CR R SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 28:20 | 64th · 3rd on team | 104.2 | -0.130 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 15:24.73 | 39th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 32:58.09 | 4th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 15:32.07 | 9th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 10000m Run Unseeded | 33:15.95 | 10th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:21.35 | 21st · 4th on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 10,000 Meters | 32:41.82 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:44.05 | 7th · 2nd on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:06.56 | 4th · 1st on team | — | — | ★PR SR |
| 2013-12-07 | Bucknell Bison Opener | 5000m | 15:23.56 | 3rd · 1st on team | 108.9 | -0.043 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 5000 Meters | 15:42.71 | 68th · 2nd on team | — | — | PR SR |
| 2013-05-02 | Meet results → | Men's 10,000 Meters | 33:16.87 | 6th · 3rd on team | — | — | PR SR |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 16:09.76 | 11th · 3rd on team | — | — | |
| 2013-04-12 | Meet results → | Men's 800 Meters | 2:13.06 | 59th · 5th on team | — | — | |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:24.51 | 29th · 1st on team | — | — | |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 15:47.67 | 28th · 1st on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:21.26 | 22nd · 6th on team | — | — | |
| 2013-03-23 | Meet results → | Men's 800 Meters | 2:13.01 | 33rd · 9th on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:18.71 | 19th · 3rd on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 800 Meters | 2:13.75 | 44th · 8th on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 16:48.23 | 13th · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 16:03.25 | 6th · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-19 | Dr. Jack M. Toms Invitational | 10-km | 33:57.72 | 5th · 2nd on team | 100.9 | -0.031 | ★PR SR RSR |