Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 8000m | 29:11.3 | 66th · 10th on team | 99.6 | -0.127 | CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 28:22.9 | 35th · 12th on team | 117.7 | — | ★CR SR CSR RSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 29:02.8 | 93rd · 12th on team | 115.4 | — | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Big Spring HS | 8000m | 28:38.3 | 77th · 7th on team | 103.8 | -0.113 | ★CR SR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 21:40 | 106th · 13th on team | 113.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:24 | 87th · 4th on team | 121.7 | — | ★CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 28:00.9 | 26th · 5th on team | 119.0 | — | ★CR CSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 27:50.9 | 14th · 5th on team | 104.3 | -0.127 | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 28:12.9 | 72nd · 4th on team | 119.3 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:13 | 69th · 4th on team | 102.0 | -0.142 | CSR |
| 2012-09-15 | Oneonta State Airfield Invitational | 8000m | 26:45 | 17th · 5th on team | 124.6 | — | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 30:09 | 237th · 7th on team | 96.8 | -0.127 | CSR |
| 2011-10-15 | Liberty State Park | 8000m | 28:09.3 | 34th · 3rd on team | 104.1 | -0.125 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delaware Valley | 8000m | 27:45.2 | 40th · 9th on team | 108.1 | -0.103 | PR ★CR SR CSR |
| 2010-10-16 | Gloucester County College | 8000m | 28:07 | 28th · 7th on team | 102.2 | -0.142 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:07.4 | 78th · 9th on team | 101.0 | -0.127 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06 | 237th · 5th on team | 102.8 | -0.142 | PR ★CR SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 28:58 | 87th · 5th on team | 101.9 | -0.130 | ★PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:50.3 | 61st · 8th on team | 118.7 | -0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:30.03 | 37th · 2nd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:29.27 | 31st · 2nd on team | — | — | SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 16:59.72 | 56th · 7th on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:24.1 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:48 | 2nd · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 11:02.1 | 16th · 5th on team | — | — | |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 4:14.08 | 13th · 2nd on team | — | — | |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 10:38.91 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-12 | Meet results → | Men's 800 Meters | 2:03.13 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:12.35 | 17th · 3rd on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 5000m | 15:59.45 | 26th · 2nd on team | 104.1 | -0.044 | ★PR SR RSR |
| 2012-03-17 | Meet results → | Men's 800 Meters | 2:09.99 | 38th · 5th on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:19.34 | 32nd · 5th on team | — | — | SR |
| 2011-12-09 | Fast Times Before Finals | 1mile | 4:42 | 16th · 3rd on team | 101.5 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 1500 Meters | 4:13.73 | 14th · 2nd on team | — | — | PR SR |
| 2011-04-29 | Lehigh Games | 800m | 2:02.64 | 20th · 5th on team | 104.1 | -0.038 | ★PR SR RSR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:03.66 | 8th · 2nd on team | — | — | PR SR |
| 2011-04-09 | Coach P Open | 3ksteeple | 10:54.14 | 8th · 3rd on team | — | -0.042 | ★PR SR |
| 2011-04-02 | Muhlenberg Invitational | 1500m | 4:14.97 | 8th · 2nd on team | 103.0 | -0.039 | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:15.32 | 19th · 3rd on team | 103.5 | -0.033 | PR SR |
| 2011-03-26 | Jim Taylor Invitational | 800m | 2:08.85 | 36th · 8th on team | 98.9 | -0.033 | PR SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 5000m | 16:42.23 | 14th · 1st on team | 101.2 | -0.031 | PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 4:34.96 | 9th · 3rd on team | 103.7 | -0.046 | ★PR SR RSR |