Racecast

Dan Beck

DeSales (PA) · SR-4 · NCAA DIIIMETROMAC · Compare head to head

Athlete rating 104.5 2013 XC season
Best race 107.7 XC
Races 52
Seasons 5 2010 — 2014

RankedNation #6081·NCAA DIII #2313·METRO #78·MAC #197·PA #423·Team #7 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 5 races in 2011

Rating scale ?

Cross Country

2013 XC 104.0

DeSales (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 8000m 26:52.1 103rd · 5th on team 104.8 -0.005 ★CR SR CSR RSR
2013-11-02 DeSales University XC Course 8000m 28:07.8 28th · 7th on team 103.1 +0.025 CSR
2013-10-19 CTC XC Championships 8000m 27:39.5 19th · 7th on team — — ★CR SR CSR
2013-10-12 DeSales University Invitational 8047m 27:56.5 39th · 6th on team — — ★PR ★CR SR CSR
2013-09-28 Big Spring HS 8000m 28:11.4 55th · 4th on team 104.0 +0.030 ★CR SR CSR RSR
2013-09-21 Cortland (Jack Daniels) Invitational 6000m 20:26.7 20th · 4th on team — — ★CR SR CSR
2013-08-31 Lehigh Invitational 6000m 20:39.7 53rd · 6th on team — — ★CR SR CSR

2012 XC 104.4

DeSales (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 8000m 27:42.2 104th · 5th on team — — ★CR CSR
2012-10-27 2012 MAC XC Championships 8000m 27:33.9 18th · 4th on team — — ★CR CSR
2012-10-13 DeSales University XC Course 8000m 27:45.6 12th · 4th on team 104.4 +0.025 ★CR CSR RSR
2012-09-15 Oneonta State Airfield Invitational 8000m 26:34 11th · 3rd on team — — ★PR ★CR SR CSR

2011 XC 103.8

DeSales (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 DeSales University XC Course 8000m 28:04 103rd · 5th on team 103.8 +0.025 CR CSR
2011-09-30 Lehigh University - Murray H. Goodman Campus 8000m 27:44 188th · 3rd on team 103.8 +0.003 SR CSR RSR

2010 XC 103.6

DeSales (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Cooper's Lake Campground 8000m 27:56.6 129th · 6th on team 104.1 +0.022 ★CR CSR
2010-10-30 Delaware Valley 8000m 27:32.2 36th · 7th on team 107.7 +0.046 PR ★CR ★R SR CSR RSR
2010-10-16 Gloucester County College 8000m 28:06 26th · 6th on team 101.8 +0.006 ★CR CSR
2010-10-09 DeSales University XC Course 8000m 28:30.1 46th · 5th on team 102.9 +0.025 CR CSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 8000m 27:35 184th · 4th on team 104.0 +0.003 PR ★CR R SR CSR RSR
2010-09-18 Dickinson College 8100m 28:47 80th · 4th on team 101.1 +0.009 ★PR ★CR R SR CSR RSR
2010-09-03 Lehigh University - Murray H. Goodman Campus 6000m 20:17.3 46th · 4th on team — -0.002 ★PR ★CR SR CSR

Track & Field

2014 TF —

DeSales (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Meet results → Men's 5000 Meters 16:14.24 72nd · 2nd on team — —
2014-05-01 Meet results → Men's 5000 Meters 16:18.68 19th · 4th on team — —
2014-05-01 Meet results → Men's 10,000 Meters 34:06.12 8th · 3rd on team — — ★PR SR
2014-04-18 Meet results → Men's 5000 Meters 16:25.04 18th · 1st on team — —
2014-04-11 Meet results → Men's 1500 Meters 4:13.89 16th · 3rd on team — — ★PR SR
2014-04-05 Meet results → Men's 5000 Meters 16:10.45 8th · 2nd on team — — SR
2014-03-28 Meet results → Men's 1500 Meters 4:22.91 48th · 6th on team — — SR
2014-03-22 Meet results → Men's 10,000 Meters 35:00.9 4th · 4th on team — — SR
2014-02-28 Meet results → Men's 5000 Meters 16:16.11 12th · 4th on team — — SR
2014-02-22 Meet results → Men's Mile 4:38.35 11th · 1st on team — — ★PR SR
2014-02-14 Meet results → Men's Mile 4:40.2 6th · 2nd on team — — PR SR
2014-02-02 Meet results → Men's 3000 Meters 9:16.36 7th · 2nd on team — — ★PR SR
2014-01-24 Meet results → Men's 1000 Meters 2:51.66 4th · 4th on team — — ★PR SR
2014-01-24 Meet results → Men's Mile 4:47.84 2nd · 2nd on team — — PR SR
2014-01-16 Meet results → Men's Mile 4:55.33 12th · 2nd on team — — PR SR
2013-12-07 Meet results → Men's 5000 Meters 16:29.83 6th · 1st on team — — SR

2012 TF 100.5

DeSales (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Men's 10,000 Meters 34:27.59 10th · 1st on team — —
2012-05-03 Meet results → Men's 5000 Meters 16:18.8 18th · 3rd on team — —
2012-04-21 Meet results → Men's 800 Meters 2:07.12 15th · 3rd on team — — ★PR SR
2012-04-20 Meet results → Men's 1500 Meters 4:15.97 35th · 1st on team — — PR SR
2012-04-13 Meet results → Men's 10,000 Meters 34:22.9 4th · 1st on team — — PR SR
2012-02-24 Meet results → Men's 5000 Meters 16:10.18 7th · 2nd on team — — ★PR SR
2012-02-11 Meet results → Men's 3000 Meters 9:37.55 8th · 1st on team — —
2012-02-04 Meet results → Men's 3000 Meters 9:20.84 12th · 1st on team — — PR SR
2012-01-27 Muhlenberg Invitational 1mile 4:50.08 1st · 1st on team 99.5 -0.049
2011-12-09 Fast Times Before Finals 1mile 4:43.76 18th · 4th on team 100.9 -0.046 ★PR SR
2011-12-04 CTC Indoor T&F Relay Carnival 5000m 16:23.51 11th · 3rd on team 101.0 -0.054 ★PR SR RSR

2011 TF 97.7

DeSales (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Meet results → Men's 10,000 Meters 35:05.47 19th · 2nd on team — — PR SR
2011-04-20 Gwynedd-Mercy Midweek 5000m 16:58.66 17th · 1st on team 99.4 -0.033 PR SR RSR
2011-04-16 Meet results → Men's 1500 Meters 4:31.34 16th · 3rd on team — — PR SR
2011-04-09 Coach P Open 10-km 34:55.11 13th · 1st on team 96.2 -0.042 ★PR SR
2011-03-19 Dr. Jack M. Toms Invitational 5000m 17:19.93 17th · 2nd on team 97.5 -0.031 PR SR RSR