Racecast

Ben Rhode

Cedarburg (WI) · 12 · NORTH SHOREWI D1 · Compare head to head

Athlete rating 125.6 2013 TF season
Best race 126.8 TF
Races 25
Seasons 4 2010 — 2013

RankedNation #2859·WI #92·WI D1 #92·NORTH SHORE #7·Team #3 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 9 races in 2012

Cross Country

2012 XC 124.5

Cedarburg (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Arrowhead HS 5000m 16:57.8 26th · 4th on team 124.1 -0.004 ★PR ★CR SR CSR
2012-10-13 Tendick Park 5000m 17:11.2 13th · 3rd on team 124.8 +0.006
2012-10-04 Tendick Park 5000m 17:01.3 9th · 3rd on team 126.3 +0.006 PR ★CR R SR CSR RSR
2012-09-29 Sheridan Park 5000m 17:06.3 13th · 3rd on team 123.6 -0.008 PR ★CR SR CSR
2012-09-22 Centennial Park 5000m 17:09.4 5th · 2nd on team 123.9 +0.006 PR ★CR R SR CSR RSR

2011 XC 120.9

Cedarburg (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Tendick Park 5000m 17:40.5 31st · 3rd on team 120.5 +0.006 PR CR SR CSR
2011-10-15 Tendick Park 5000m 17:42.3 17th · 3rd on team 121.9 +0.006 PR CR R SR CSR RSR
2011-08-27 West Bend HS 5000m 18:03.5 26th · 1st on team 120.3 +0.013 ★CR R SR CSR RSR

2010 XC 113.6

Cedarburg (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Tendick Park 5000m 18:02.1 41st · 4th on team 119.6 +0.006 PR CR R SR CSR RSR
2010-10-16 Tendick Park 5000m 18:40.4 40th · 4th on team 114.8 +0.006 PR CR R SR CSR RSR
2010-10-07 Tendick Park 5000m 18:49.4 58th · 4th on team 114.1 +0.006 CR R CSR RSR
2010-10-02 Sheridan Park 5000m 18:53.1 45th · 7th on team 114.1 -0.008 CR R CSR RSR
2010-09-25 Centennial Park 5000m 18:42.9 47th · 5th on team 114.0 +0.006 PR CR R SR CSR RSR
2010-09-16 Kletzsch Park 5000m 19:19.6 69th · 6th on team 109.5 -0.003 ★CR CSR
2010-09-09 Arrowhead HS 5000m 19:05.3 34th · 1st on team 112.1 -0.004 PR CR R SR CSR RSR
2010-09-03 Greenfield Park 5000m 19:36.7 84th · 6th on team 110.4 +0.013 PR ★CR R SR CSR RSR

Track & Field

2013 TF 124.4

Cedarburg (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-01 WIAA Division 1 State Championship 800m 1:59.63 23rd · 1st on team 124.9 -0.041
2013-05-20 WIAA D1 Regional - Cedarburg 800m 1:58.47 1st · 1st on team 126.8 -0.037 ★PR ★R SR RSR
2013-05-03 Myrhum Invite 800m 2:00.56 5th · 1st on team 124.3 -0.040 PR SR RSR
2013-04-27 Northstar Invite 600m 1:25.2 5th · 1st on team — -0.029 ★PR SR
2013-04-20 Viking Invitational 1600m 4:37.95 8th · 2nd on team 121.7 -0.037 SR RSR

2012 TF 119.7

Cedarburg (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 WIAA D1 Sectional Meet 800m 2:04.77 6th · 1st on team 121.5 -0.029 PR SR RSR
2012-05-04 Myrhum Invite 1600m 4:37.61 7th · 1st on team 121.3 -0.038 ★PR SR RSR
2012-04-04 North Shore Conference Boys Indoor Championships 3200m 10:35.37 7th · 1st on team 116.4 -0.025 ★PR SR RSR

2011 TF 115.7

Cedarburg (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-23 WIAA Regional - Div 1 - Grafton 1600m 4:52.56 8th · 3rd on team 115.7 -0.035 PR SR RSR