Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 34:43.8 | 84th · 5th on team | 101.3 | — | ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 29:35.4 | 27th · 5th on team | 100.7 | +0.054 | |
| 2013-10-19 | CTC XC Championships | 8000m | 28:28.6 | 37th · 5th on team | 100.9 | — | ★CR SR CSR |
| 2013-10-12 | 6th Annual Jack Saint Clair Memorial XC Championship | 8000m | 30:35.8 | 33rd · 6th on team | — | — | ★CR CSR |
| 2013-10-12 | Belmont Plateau | 8000m | 30:36 | 33rd · 6th on team | 97.8 | +0.054 | |
| 2013-09-21 | Belmont Plateau | 8000m | 28:59 | 7th · 4th on team | 103.1 | +0.054 | ★CR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 28:58.5 | 7th · 4th on team | — | — | ★CR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 28:30.9 | 107th · 5th on team | 100.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 33:30.6 | 90th · 3rd on team | 103.1 | -0.000 | ★PR ★CR SR CSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 8047m | 29:27.6 | 18th · 4th on team | 97.8 | — | ★CR CSR |
| 2012-10-06 | 5th Annual Jack Saint Clair Cross Country Championship | 8047m | 28:43.8 | 5th · 3rd on team | 100.3 | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:56.5 | 55th · 3rd on team | 103.6 | — | ★PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:57 | 54th · 3rd on team | 102.1 | +0.004 | ★CR CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 29:13.1 | 10th · 2nd on team | 98.7 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 29:22.5 | 87th · 4th on team | 98.1 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 29:22.5 | 87th · 4th on team | 97.9 | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 35:06.1 | 91st · 5th on team | 103.6 | +0.042 | PR ★CR SR CSR RSR |
| 2011-10-15 | Liberty State Park | 8000m | 29:29.8 | 71st · 4th on team | 97.3 | +0.010 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:39 | 118th · 4th on team | 100.4 | +0.004 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 35:44 | 104th · 5th on team | 101.8 | +0.042 | PR CR R SR CSR RSR |
| 2010-11-07 | Belmont Plateau | 8000m | 30:15.7 | 19th · 5th on team | 99.2 | +0.054 | CR CSR |
| 2010-10-23 | Belmont Plateau | 8000m | 30:47.6 | 33rd · 4th on team | 97.4 | +0.054 | CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:59.5 | 110th · 6th on team | 97.3 | +0.022 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:43 | 109th · 3rd on team | 99.8 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 8000m | 31:50.7 | 36th · 6th on team | 94.9 | +0.054 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's 5000 Meters | 17:26.38 | 5th · 2nd on team | 95.7 | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:15.89 | 8th · 2nd on team | 104.2 | — | |
| 2014-04-11 | Meet results → | Men's 800 Meters | 2:03.23 | 10th · 2nd on team | 103.9 | — | SR RSR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:11 | 11th · 2nd on team | 106.2 | — | ★PR SR RSR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:21.23 | 43rd · 2nd on team | 102.1 | — | SR RSR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:06.22 | 25th · 2nd on team | 101.5 | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:07.92 | 12th · 1st on team | 99.8 | — | |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:02.96 | 9th · 3rd on team | 103.8 | — | ★PR SR RSR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 16:31.69 | 49th · 4th on team | 101.1 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:15.08 | 10th · 2nd on team | 103.7 | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:12.84 | 3rd · 1st on team | 104.6 | — | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:11.9 | 16th · 1st on team | 107.3 | — | PR ★R SR RSR |
| 2012-03-31 | Danny Curran Invitational | 5000m | 15:56.65 | 24th · 2nd on team | 105.1 | -0.037 | ★PR R SR RSR |
| 2012-03-31 | Danny Curran Invitational | 800m | 2:04.49 | 46th · 1st on team | 102.3 | -0.037 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 800m | 2:02.17 | 30th · 1st on team | 104.3 | -0.037 | ★PR R SR RSR |
| 2011-04-09 | Rider Invitational | 1500m | 4:19.42 | 9th · 2nd on team | 101.7 | -0.029 | ★PR SR |
| 2011-04-02 | Muhlenberg Invitational | 800m | 2:03.6 | 14th · 2nd on team | 102.8 | -0.035 | PR R SR RSR |