Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 35:12.9 | 95th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-27 | C.W. Post | 8000m | 27:46.3 | 31st · 3rd on team | 103.5 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-20 | Van Cortlandt Park | 8000m | 29:16 | 5th · 4th on team | 100.8 | +0.042 | ★CR R CSR RSR |
| 2013-10-05 | Branch Brook Park | 8000m | 28:10.2 | 27th · 5th on team | 99.0 | -0.014 | PR ★CR SR CSR RSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 28:13.9 | 55th · 4th on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 35:12.1 | 135th · 4th on team | — | -0.000 | ★PR ★CR SR CSR |
| 2012-10-21 | East Coast Conference | 8047m | 29:12.2 | 36th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-07 | Highlander XC Challenge | 8000m | 28:40.2 | 74th · 6th on team | — | -0.014 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 29:53.5 | 162nd · 5th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:54 | 158th · 5th on team | — | +0.004 | ★CR CSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 30:17.8 | 76th · 5th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 37:05.7 | 133rd · 7th on team | 98.0 | +0.042 | PR ★CR SR CSR RSR |
| 2011-10-15 | Liberty State Park | 8000m | 30:14.4 | 89th · 6th on team | 94.9 | +0.010 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:10 | 230th · 5th on team | 95.4 | +0.004 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 40:21 | 171st · 6th on team | 90.2 | +0.042 | PR CR SR CSR |
| 2010-10-23 | East Stroudsburg University | 5000m | 18:46.9 | 82nd · 6th on team | 90.9 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 32:47 | 110th · 8th on team | 86.5 | -0.001 | PR ★CR SR CSR |
| 2010-10-03 | Van Cortlandt Park | 8000m | 32:57.7 | 63rd · 8th on team | 89.3 | +0.042 | PR CR R SR CSR RSR |
| 2010-09-18 | C.W. Post | 8000m | 33:36.2 | 96th · 7th on team | 85.8 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men 1500m Run | 4:14.55 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:18.94 | 3rd · 2nd on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:22.59 | 8th · 2nd on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:36.99 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:27.57 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:45.81 | 9th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:15.74 | 15th · 4th on team | — | — | |
| 2014-02-01 | Meet results → | Men's Mile | 4:47.04 | 8th · 3rd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 9:37.71 | 38th · 2nd on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 800 Meters | 2:08.08 | 8th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:15.77 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:20.51 | 14th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:20.51 | 14th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:17.62 | 44th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:21.48 | 12th · 3rd on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:25.41 | 6th · 1st on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:56.3 | 13th · 5th on team | — | — | |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 16:39.07 | 17th · 5th on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 1000 Meters | 2:48.04 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:46.05 | 8th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 1mile | 4:55.41 | 26th · 3rd on team | — | -0.036 | SR |
| 2013-01-11 | New York City Gotham Cup | 800m | 2:07.73 | 46th · 2nd on team | — | -0.041 | ★PR SR |
| 2012-12-06 | Meet results → | Men's Mile | 4:59.1 | 8th · 2nd on team | — | — | PR SR |
| 2012-12-02 | Meet results → | Men's 3000 Meters | 9:53.14 | 8th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:20.2 | 4th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 17:22.06 | 4th · 3rd on team | — | — | |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:25.14 | 36th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 400 Meters | 57.86 | 22nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:21.49 | 13th · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 16:37.07 | 27th · 3rd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:25 | 6th · 2nd on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 9:53.28 | 10th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 10:01.62 | 12th · 2nd on team | — | — | PR SR |
| 2012-01-20 | Long Island Championship | 800m | 2:23.83 | 13th · 4th on team | 88.4 | -0.028 | SR |
| 2012-01-20 | Long Island Championship | 400m | 58.12 | 17th · 3rd on team | — | -0.028 | ★PR SR |
| 2012-01-06 | Metro Coaches Invitational | 1mile | 4:49.64 | 20th · 2nd on team | 97.8 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Yale Springtime Invitational | 1500m | 4:25.76 | 41st · 2nd on team | 99.5 | -0.029 | ★PR R SR RSR |
| 2011-05-01 | Yale Springtime Invitational | 800m | 2:08.53 | 44th · 2nd on team | 99.1 | -0.029 | PR SR |
| 2011-04-23 | All-American Meet | 1500m | 4:27.95 | 18th · 2nd on team | 98.1 | -0.035 | PR R SR RSR |
| 2011-04-23 | All-American Meet | 800m | 2:09.07 | 32nd · 2nd on team | 98.2 | -0.035 | PR R SR RSR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:30.57 | 14th · 2nd on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 1500 Meters | 4:35.29 | 10th · 2nd on team | — | — | PR SR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:37.71 | 16th · 4th on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:45.79 | 10th · 1st on team | — | — | PR SR |
| 2011-02-12 | Meet results → | Men's Mile | 5:13.2 | 20th · 1st on team | — | — | PR SR |
| 2011-02-05 | DeSchriver Invitational | 1mile | 5:13.56 | 26th · 3rd on team | 91.9 | -0.034 | PR R SR RSR |
| 2010-12-08 | Bill Ward Invitational | 1mile | 5:19.36 | 14th · 6th on team | 89.0 | -0.028 | PR SR RSR |