Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:39.5 | 17th · 4th on team | 115.5 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:03.2 | 77th · 5th on team | 114.0 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 24:42.7 | 22nd · 4th on team | 117.8 | -0.130 | ★PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:08.9 | 80th · 5th on team | 112.6 | -0.147 | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:28 | 352nd · 10th on team | 104.8 | -0.142 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:27.6 | 352nd · 10th on team | — | — | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:23.8 | 30th · 3rd on team | 126.3 | — | ★CR SR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:13.6 | 19th · 3rd on team | 128.3 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 26:42.6 | 39th · 6th on team | 124.8 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:05.3 | 51st · 7th on team | 132.9 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:00 | 178th · 8th on team | 128.2 | -0.142 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 27:46 | 60th · 10th on team | 125.9 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48 | 367th · 10th on team | 104.3 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:22.6 | 136th · 6th on team | 109.0 | -0.117 | PR CR R SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 26:57 | 104th · 10th on team | 108.6 | -0.125 | PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20 | 104th · 5th on team | 105.7 | -0.142 | PR ★CR R SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 28:53.3 | 138th · 14th on team | 104.4 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:55.03 | 29th · 1st on team | 112.3 | -0.044 | SR RSR |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:53.79 | 22nd · 2nd on team | — | — | SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:06.1 | 23rd · 3rd on team | — | — | SR |
| 2014-04-25 | Meet results → | Men's 800 Meters | 1:57.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:56.47 | 55th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Invite | 3:50.93 | 19th · 3rd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:56.29 | 26th · 1st on team | — | — | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:13.92 | 34th · 2nd on team | 111.7 | -0.053 | ★PR SR RSR |
| 2014-03-02 | Meet results → | Men's Mile | 4:15.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:30.47 | 2nd · 1st on team | 110.7 | -0.043 | ★PR SR RSR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:31.66 | 7th · 3rd on team | 109.9 | -0.043 | |
| 2014-02-14 | Meet results → | Men 1000m Run Invitational | 2:34.66 | 8th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Yale Giegengack Invitational | 1000m | 2:31.27 | 4th · 1st on team | 107.7 | -0.054 | PR SR RSR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:21.31 | 14th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:19.71 | 6th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 1500 Meters | 3:52.96 | 18th · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 1500m | 3:52.64 | 3rd · 1st on team | 113.5 | -0.041 | ★PR SR RSR |
| 2013-04-17 | Meet results → | Men 1500m Run Division 2 | 3:59.42 | 12th · 3rd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:58.27 | 45th · 4th on team | — | — | SR |
| 2013-04-06 | Colonial Relays | 1500m | 3:54.14 | 22nd · 2nd on team | 112.7 | -0.041 | PR SR RSR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:19.3 | 42nd · 5th on team | 108.9 | -0.053 | |
| 2013-02-16 | Atlantic-10 Indoor Championships | 1mile | 4:17.38 | 2nd · 1st on team | 112.2 | -0.043 | PR SR RSR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:27.73 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:11.73 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:16.46 | 3rd · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:54.83 | 44th · 1st on team | 109.9 | -0.056 | PR SR |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:56.79 | 13th · 3rd on team | — | — | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:56.78 | 12th · 1st on team | 110.9 | -0.044 | PR R SR RSR |
| 2012-04-14 | Delaware Outdoor Open | 800m | 1:56.89 | 5th · 5th on team | 109.0 | -0.036 | ★PR R SR RSR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 3:59.6 | 37th · 3rd on team | — | — | |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 3:59.15 | 6th · 3rd on team | — | — | PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 1000m | 2:32.86 | 5th · 1st on team | 106.4 | -0.050 | PR SR |
| 2012-02-18 | Atlantic 10 Championships | 1mile | 4:28.74 | 14th · 3rd on team | 107.1 | -0.043 | |
| 2012-02-10 | Lafayette/Rider Invitational | 1000m | 2:33.41 | 12th · 1st on team | 106.0 | -0.050 | PR SR |
| 2012-02-04 | Giegengack Invitational | 1mile | 4:19.95 | 10th · 2nd on team | 108.5 | -0.054 | PR SR RSR |
| 2012-01-28 | Thomson Invitational | 1000m | 2:38.39 | 2nd · 1st on team | 105.5 | -0.020 | SR RSR |
| 2012-01-07 | Penn State Relays | 1000m | 2:39.36 | 3rd · 1st on team | 102.3 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:01.93 | 23rd · 3rd on team | — | — | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 800m | 1:59.14 | 133rd · 5th on team | 106.4 | -0.044 | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 800m | 2:00.16 | 44th · 5th on team | 105.8 | -0.045 | |
| 2011-04-09 | Delaware Open | 800m | 2:01.41 | 12th · 9th on team | 106.4 | -0.020 | |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 4:11.92 | 75th · 4th on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:15.1 | 34th · 11th on team | — | — | |
| 2011-02-25 | Meet results → | Men's 800 Meters | 2:01.33 | 31st · 2nd on team | — | — | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 800m | 2:03.86 | 30th · 3rd on team | 103.5 | -0.043 | |
| 2011-02-11 | Lafayette/Rider Invitational | 800m | 1:59.15 | 20th · 1st on team | 105.8 | -0.050 | PR SR |
| 2011-02-05 | Giegengack Invitational | 1000m | 2:35.4 | 27th · 3rd on team | 104.3 | -0.054 | PR SR |
| 2011-01-29 | Thomson Invitational | 1mile | 4:27.68 | 7th · 3rd on team | 108.2 | -0.020 | PR SR RSR |
| 2011-01-22 | Meet results → | Men 800m Run | 2:07.1 | 28th · 6th on team | — | — | ★PR SR |
| 2011-01-08 | Penn State Relays | 1000m | 2:37.92 | 4th · 1st on team | 103.2 | -0.048 | PR SR RSR |