Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09 | 196th · 9th on team | 109.4 | -2.2% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:39 | 40th · 5th on team | 111.5 | -2.8% | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 199th · 5th on team | 110.4 | -2.2% | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:17.6 | 132nd · 5th on team | 109.4 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 28:58.6 | 145th · 16th on team | 103.5 | +2.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 3ksteeple | 9:10.87 | 16th · 1st on team | — | -1.3% | ★PR SR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 3ksteeple | 9:12.91 | 8th · 2nd on team | — | -0.9% | PR SR |
| 2013-04-25 | Meet results → | Men's 3,000m Steeplechase College | 9:27.95 | 13th · 1st on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men 1500m Run Division 2 | 3:54.68 | 1st · 1st on team | 112.8 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:57.54 | 41st · 3rd on team | 111.4 | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 3ksteeple | 9:19.14 | 5th · 1st on team | — | -1.0% | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:01.88 | 2nd · 1st on team | 109.4 | — | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:58.13 | 26th · 2nd on team | 109.6 | -2.2% | |
| 2013-02-16 | Atlantic-10 Indoor Championships | 5000m | 14:48.71 | 7th · 2nd on team | 112.9 | -1.2% | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:27.61 | 3rd · 2nd on team | 112.9 | — | ★PR SR RSR |
| 2013-01-25 | Meet results → | Men 5000m Run | 15:14.98 | 11th · 1st on team | 109.5 | — | ★PR SR |
| 2013-01-11 | New York City Gotham Cup | 5000m | 15:08.76 | 4th · 1st on team | 109.1 | -1.7% | SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:46.61 | 4th · 2nd on team | 111.0 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | A-10 Conference Champs | 3ksteeple | 9:36.17 | 12th · 1st on team | — | -0.5% | |
| 2012-04-21 | Larry Ellis Invitational | 3ksteeple | 9:25 | 35th · 2nd on team | — | -1.3% | SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:16.59 | 60th · 3rd on team | 109.3 | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 3000 Steeplechase | 9:35.65 | 17th · 3rd on team | — | — | SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:13.59 | 18th · 7th on team | 103.9 | — | SR |
| 2012-02-18 | Atlantic 10 Championships | 5000m | 15:40.55 | 15th · 2nd on team | 106.9 | -1.2% | |
| 2012-02-04 | Giegengack Invitational | 3000m | 8:36.91 | 4th · 3rd on team | 110.9 | -2.4% | ★PR SR |
| 2012-01-28 | Penn State National | 5000m | 14:58.75 | 5th · 2nd on team | 110.5 | — | |
| 2012-01-13 | NYC Gotham Cup | 5000m | 14:53.89 | 2nd · 1st on team | 111.2 | -1.7% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 9:15.53 | 19th · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:05.26 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:20.32 | 31st · 2nd on team | — | -1.3% | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 14:51.64 | 28th · 2nd on team | 113.6 | -1.4% | PR ★R SR RSR |
| 2011-03-31 | Meet results → | Men's 3000 Steeplechase | 9:38.14 | 10th · 2nd on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:07.3 | 25th · 3rd on team | 106.4 | — | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 8:41.13 | 12th · 2nd on team | 109.9 | -1.2% | |
| 2011-02-11 | Lafayette/Rider Invitational | 1mile | 4:23.75 | 18th · 4th on team | 107.4 | -1.7% | ★PR SR |
| 2011-02-05 | Giegengack Invitational | 3000m | 8:39.25 | 15th · 2nd on team | 110.3 | -2.4% | PR R SR RSR |
| 2011-01-29 | Thomson Invitational | 1mile | 4:25.92 | 5th · 2nd on team | 108.7 | +1.0% | PR SR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:57.97 | 26th · 2nd on team | 107.3 | -1.7% | |
| 2011-01-08 | Penn State Relays | 3000m | 8:48.75 | 5th · 4th on team | 109.1 | -1.7% | PR SR RSR |