Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 28:03.2 | 85th · 5th on team | 105.6 | +0.042 | SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 28:47.6 | 101st · 13th on team | 102.2 | +0.042 | CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:40.2 | 212th · 10th on team | 105.3 | -0.002 | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:34.3 | 362nd · 4th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:35 | 362nd · 4th on team | 103.6 | +0.004 | CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 26:28.7 | 45th · 15th on team | — | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:58 | 132nd · 8th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 8000m | 27:42 | 34th · 4th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30 | 158th · 7th on team | 104.7 | +0.004 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:09.4 | 125th · 7th on team | 109.8 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 26:24 | 38th · 14th on team | 107.8 | +0.006 | PR ★CR SR CSR |
| 2010-10-16 | West Windsor Field | 8000m | 28:53.4 | 132nd · 7th on team | 98.2 | -0.002 | CR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 27:37 | 45th · 4th on team | 108.0 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:42.78 | 23rd · 6th on team | — | — | SR |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:43.84 | 45th · 2nd on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:45.28 | 81st · 8th on team | — | — | SR |
| 2014-01-30 | Meet results → | Men's Mile | 4:55.85 | 19th · 3rd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:58.82 | 39th · 3rd on team | — | — | SR |
| 2013-12-08 | Meet results → | Men's Shot Put | 5.00m | — | — | — |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-24 | Meet results → | Men's Mile | 4:40.51 | 17th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 32:47.41 | 11th · 5th on team | — | — | ★PR SR |
| 2012-04-29 | Meet results → | Men's 5000 Meters | 15:50.88 | 12th · 2nd on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:21.87 | 32nd · 3rd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 16:13.52 | 5th · 3rd on team | — | — | SR |
| 2012-03-23 | Meet results → | Men's 400 Meters | 1:13.25 | 75th · 6th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 10-km | 32:55.21 | 10th · 3rd on team | 106.4 | -0.029 | ★PR SR |
| 2011-05-08 | MAAC Championships | 5000m | 15:44.7 | 8th · 4th on team | 108.1 | -0.029 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:24.25 | 137th · 2nd on team | 108.4 | -0.040 | ★PR SR RSR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:26.31 | 32nd · 4th on team | — | — | PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 15:20.15 | 55th · 4th on team | — | — | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 1500m | 4:20.24 | 24th · 3rd on team | 102.5 | -0.027 | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 3000m | 9:06.06 | 15th · 5th on team | 106.3 | -0.041 | |
| 2011-01-29 | Metropolitan Championships | 1mile | 4:40.76 | 23rd · 2nd on team | 101.5 | -0.041 | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 9:02.53 | 31st · 2nd on team | 107.0 | -0.041 | ★PR SR RSR |
| 2010-12-05 | Knight Classic | 600m | 1:43.3 | 21st · 9th on team | — | -0.035 | ★PR SR |
| 2010-12-01 | Meet results → | Men's 500 Meters | 1:19.2 | 8th · 5th on team | — | — | ★PR SR |