Monica Hernandez
Roosevelt (WA) · 12 · NYL CA D1 CENTRAL D1 1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
94.5
2012 XC season
Races
11
Seasons
3
2010 — 2012
Ranked Nation #76932 · CA #8805 · CA D1 #4290 · CENTRAL #782 · CENTRAL D1 #204 · NYL #92 · Team #161
?
Training paces
& VO2 max →
critical speed
9:41/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2012
2010
2012 XC
89.5
Roosevelt (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-15
Woodward Park
5000m
26:29
126th
· 3rd on team
94.5
-0.8%
★PR
★CR
SR
CSR
2012-10-19
Clovis North High School
3218m
15:38
26th
· 1st on team
94.5
-5.6%
★PR
★CR
★R
SR
CSR
RSR
2012-10-12
Woodward Park
5000m
27:09.5
56th
· 3rd on team
90.2
-0.8%
PR
CR
SR
CSR
RSR
2012-09-21
Mooney Park
5000m
28:14
37th
· 3rd on team
89.1
-0.9%
★CR
SR
CSR
RSR
2012-09-05
Woodward Park
5000m
31:09
44th
· 2nd on team
80.2
-0.8%
SR
CSR
2012-08-29
Huntington Street
2896m
17:19
4th
· 4th on team
88.4
+9.1%
★PR
★CR
SR
CSR
RSR
2010 XC
89.9
Roosevelt (WA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-12
Woodward Park
5000m
28:02
116th
· 7th on team
89.9
-0.8%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011