Racecast

Binyam Belachew

Wingate (NC) · SR-4 · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head

Athlete rating 103.8 2014 TF season
Best race 110.5 XC
Races 46
Seasons 5 2010 — 2014

RankedTeam #19 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 11 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 100.6

Wingate (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McAlpine Creek Park 10000m 35:13.1 99th · 4th on team 101.1 +0.029 SR CSR
2013-10-26 South Atlantic Conference 8000m 28:47.3 50th · 7th on team 99.6 — CSR
2013-10-11 McAlpine Creek Park 8000m 27:54.1 102nd · 4th on team 101.0 -0.004 CSR
2013-10-05 EP Tom Sawyer State Park 8000m 28:54.5 154th · 4th on team 98.2 +0.004 CSR
2013-09-21 Wingate University 8000m 29:43 20th · 4th on team 96.9 +0.021 CSR
2013-09-14 Montreat College 8000m 27:33.5 13th · 1st on team 104.4 +0.019 ★CR SR CSR RSR
2013-09-07 Milliken Plant Course 8000m 27:56.3 20th · 1st on team 103.2 +0.016 ★CR SR CSR RSR

2012 XC 105.3

Wingate (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA Division II Southeast Region Cross Country Championships 10000m 33:38.6 44th · 2nd on team 104.6 — ★CR SR CSR
2012-10-20 South Atlantic Conference 8000m 27:58 14th · 2nd on team 102.5 — ★CR CSR
2012-10-11 Wingate University Pre-Conference Meet 5000m 16:12 2nd · 1st on team 107.2 — ★PR ★CR SR CSR RSR
2012-09-28 McAlpine Creek Park 8000m 26:47 113th · 2nd on team 105.2 -0.004 ★CR SR CSR
2012-09-15 Winthrop Farm 8000m 27:13 74th · 2nd on team 107.0 +0.015 ★CR CSR RSR
2012-09-06 Wingate University Bulldog Stampede 8000m 27:07 4th · 2nd on team 105.7 — ★CR SR CSR RSR

2011 XC 103.8

Wingate (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 McAlpine Creek Park 10000m 33:15 41st · 1st on team 107.1 +0.029 ★PR ★CR SR CSR RSR
2011-10-08 Disney World 8000m 28:35.5 89th · 5th on team 100.5 +0.015 ★CR SR CSR RSR

2010 XC 105.8

Wingate (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 McAlpine Creek Park 10000m 34:09.9 55th · 2nd on team 105.6 +0.029 PR CR SR CSR
2010-11-06 Wingate University 8000m 26:15 8th · 2nd on team 110.5 +0.021 ★PR ★CR ★R SR CSR RSR
2010-10-15 McAlpine Creek Park 8000m 26:56.1 105th · 3rd on team 104.9 -0.004 PR CR R SR CSR RSR
2010-10-02 EP Tom Sawyer State Park 8000m 28:02.3 221st · 3rd on team 102.2 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 102.3

Wingate (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Men's 10,000 Meters 34:25.42 11th · 1st on team 99.0 — SR
2014-04-12 Meet results → Men's 3000 Steeplechase 10:39.39 9th · 2nd on team — — ★PR SR
2014-04-05 Meet results → Men's 1500 Meters 4:15.57 27th · 5th on team 104.3 — ★PR SR RSR
2014-03-27 Meet results → Men's 5000 Meters 16:18.28 9th · 1st on team 102.3 — SR
2014-03-20 Meet results → Men's 3000 Meters 9:18.38 22nd · 1st on team 103.5 — SR RSR

2013 TF 102.8

Wingate (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Men's 5000 Meters 16:24.74 20th · 2nd on team 101.8 —
2013-04-19 Meet results → Men's 10,000 Meters 33:47.93 8th · 1st on team 100.8 —
2013-04-12 Meet results → Men's 1500 Meters 4:24.94 7th · 1st on team 100.2 —
2013-04-05 Meet results → Men's 10,000 Meters 32:38.09 9th · 1st on team 104.4 — ★PR SR
2013-03-29 adidas Raleigh Relays 5000m 15:52.03 119th · 2nd on team 104.6 -0.038 ★PR SR
2013-03-22 Meet results → Men's 1500 Meters 4:21.49 32nd · 3rd on team 101.8 — PR SR
2013-03-22 Meet results → Men's 800 Meters 2:05.07 31st · 3rd on team 102.4 — ★PR SR
2013-03-14 Meet results → Men's 5000 Meters 15:56.88 57th · 1st on team 104.8 — SR RSR
2013-03-02 Meet results → Men's Mile 4:40.62 13th · 2nd on team 102.5 — ★PR SR
2013-03-02 Meet results → Men's 5000 Meters 16:09.79 16th · 1st on team 103.4 — SR
2013-02-16 Meet results → Men 3000m Run College/Open 9:14.6 13th · 3rd on team 103.7 — ★PR SR RSR

2012 TF 102.3

Wingate (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 Meet results → Men's 10,000 Meters 34:08.53 5th · 1st on team 99.8 — PR SR
2012-04-20 Meet results → Men's 5000 Meters 16:11.99 11th · 2nd on team 103.4 —
2012-04-13 Meet results → Men's 5000 Meters 16:48.17 5th · 1st on team 99.7 —
2012-04-07 Meet results → Men's 5000 Meters 16:24.23 7th · 1st on team 102.1 —
2012-03-31 Raleigh Relays 5000m 16:15.5 120th · 1st on team 102.5 -0.038 PR SR
2012-03-24 Meet results → Men's 5000 Meters 16:06.55 14th · 1st on team 103.9 —
2012-03-15 Meet results → Men's 5000 Meters 15:55.46 48th · 2nd on team 105.2 — ★PR SR RSR
2012-03-03 Meet results → Men's Mile 4:44.1 15th · 3rd on team 100.8 — PR SR RSR
2012-03-03 Meet results → Men's 5000 Meters 16:10.25 8th · 2nd on team 103.5 — SR RSR

2011 TF 104.0

Wingate (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-24 Meet results → Men's 5000 Meters 16:04.77 11th · 2nd on team 104.6 — PR SR RSR
2011-03-17 Meet results → Men's 3000 Meters 9:14.44 17th · 1st on team 103.4 — ★PR SR RSR