Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NCAA D3 Nationals Hanover College | 6000m | 22:21.1 | 66th · 1st on team | 116.0 | +1.8% | ★CR CSR RSR |
| 2013-11-16 | NCAA D3 Mideast Region XC Championships Muhlenberg | 6000m | 21:51.3 | 14th · 1st on team | 113.5 | -2.3% | ★CR SR CSR |
| 2013-11-02 | NCAA D3 MAC XC Championships DeSales University XC Course | 6000m | 23:10.5 | 2nd · 1st on team | 111.2 | +2.0% | ★CR CSR |
| 2013-10-19 | Oberlin Inter-Regional Rumble 2013 Oberlin Cross Country Trail | 6000m | 21:59.1 | 3rd · 1st on team | 114.0 | -0.7% | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 22:35.3 | 14th · 1st on team | — | — | ★CR SR CSR |
| 2013-10-05 | Paul Short 40th Annual Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:36 | 233rd · 1st on team | 112.5 | -0.7% | ★CR CSR RSR |
| 2013-09-14 | Elizabethtown Invitational Elizabethtown Fairgrounds | 4000m | 15:32.8 | 1st · 1st on team | 110.5 | +4.5% | ★CR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 4000m | 14:33 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-08-31 | Gettysburg vs Elizabethtown Gettysburg College | 3000m | 10:56.4 | 2nd · 1st on team | 111.5 | +1.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | NCAA D-III National Championships Laverne Gibson Course | 6000m | 22:25.1 | 55th · 1st on team | 115.3 | +1.8% | ★CR CSR RSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 22:33.5 | 10th · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 6000m | 21:12.9 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | Dickinson Long and Short | 4000m | 14:52.9 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 4000m | 15:14 | 3rd · 1st on team | — | — | CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | NCAA D-III National XC Championship Lake Breeze Golf Course | 6000m | 21:49.8 | 40th · 1st on team | 117.2 | 0.0% | PR ★CR SR CSR RSR |
| 2011-11-12 | NCAA D3 Mideast Region XC Championships DeSales University XC Course | 6000m | 22:41 | 5th · 1st on team | 114.8 | +2.0% | CR SR CSR |
| 2011-10-15 | Princeton Invite West Windsor Field | 6000m | 22:52 | 11th · 1st on team | 115.8 | +2.4% | ★CR SR CSR RSR |
| 2011-09-10 | Lebanon Valley Invitational Lebanon Valley Course | 5100m | 19:07.5 | 2nd · 1st on team | 112.5 | -0.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA Division III National XC Championships Max Championship Cross Country Course | 6000m | 22:10 | 63rd · 2nd on team | 115.6 | +2.2% | PR ★CR SR CSR |
| 2010-11-13 | NCAA D-III Mideast Regional Championships 2010 Cooper's Lake Campground | 6000m | 22:50.2 | 15th · 2nd on team | 115.6 | +3.2% | ★CR R CSR RSR |
| 2010-10-30 | NCAA DIII MAC Middle Atlantic Conference Championships 2010 Delaware Valley | 6000m | 22:52 | 4th · 2nd on team | 115.1 | +3.1% | ★CR R CSR RSR |
| 2010-10-16 | Inter-Regional Rumble 2010 Oberlin Cross Country Trail | 6000m | 22:44.4 | 17th · 2nd on team | 111.9 | -0.7% | PR ★CR SR CSR |
| 2010-10-02 | Slippery Rock Invitational CMU Mideast Pre-Regional 2010 Cooper's Lake Campground | 6000m | 23:32.9 | 10th · 1st on team | 112.8 | +3.2% | PR ★CR R SR CSR RSR |
| 2010-09-18 | Dickinson Long and Short Invitational 2010 Dickinson College | 4000m | 15:05 | 9th · 1st on team | 110.1 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Women's 1500 Meters | 4:36.79 | 17th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Women's 10,000 Meters | 38:35.34 | 1st · 1st on team | — | — | SR |
| 2014-05-01 | Meet results → | Women's 1500 Meters | 4:39.32 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Women's 5000 Meters | 17:54.53 | 2nd · 1st on team | — | — | SR |
| 2014-04-24 | Meet results → | Women's 5,000m Run | 17:40.56 | 22nd · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 800 Meters | 2:23.81 | 58th · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Women 1500m Run Invite | 4:41.58 | 19th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Women's 1500 Meters | 5:35.99 | 47th · 5th on team | — | — | |
| 2014-03-28 | Raleigh Relays | 10-km | 36:22.19 | 22nd · 1st on team | 113.7 | -3.5% | ★PR SR RSR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 4:41.99 | 1st · 1st on team | — | — | PR SR |
| 2014-03-06 | Meet results → | Women's 5000 Meters | 18:19.4 | 13th · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Women's Mile | 5:11.95 | 1st · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Women's 3000 Meters | 10:11.9 | 2nd · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Women's 5000 Meters | 18:10.48 | 1st · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Women's 3000 Meters | 10:11.23 | 1st · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Women's 5000 Meters | 18:04.1 | 2nd · 1st on team | — | — | SR |
| 2014-01-31 | Meet results → | Women's Mile | 5:12.02 | 8th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Women's 3000 Meters | 10:17.15 | 3rd · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 5000m | 17:48.77 | 20th · 1st on team | 114.1 | -3.2% | SR RSR |
| 2013-05-02 | Meet results → | Women's 10,000 Meters | 39:44.67 | 1st · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Women's 1500 Meters | 4:46.77 | 5th · 2nd on team | — | — | SR |
| 2013-05-02 | Meet results → | Women's 5000 Meters | 18:20.97 | 1st · 1st on team | — | — | |
| 2013-04-25 | Meet results → | Women's 5,000m Run | 17:06.88 | 8th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 5000 Meters | 17:08.46 | 9th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Women's 1500 Meters | 5:54.23 | 29th · 2nd on team | — | — | SR |
| 2013-03-27 | Meet results → | Women's 3000 Meters | 10:14.41 | 1st · 1st on team | — | — | SR |
| 2013-03-22 | Meet results → | Women's 10,000 Meters | 36:17.3 | 1st · 1st on team | — | — | SR |
| 2013-03-08 | Meet results → | Women's 5000 Meters | 18:02.86 | 14th · 1st on team | — | — | |
| 2013-03-02 | Meet results → | Women's 5000 Meters | 17:13.66 | 4th · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Women's Mile | 5:03.49 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Women's 5000 Meters | 18:05.8 | 1st · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Women's 800 Meters | 2:23.63 | 10th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Women's 5000 Meters | 17:29.85 | 1st · 1st on team | — | — | SR |
| 2013-01-18 | Meet results → | Women's Mile | 5:12.06 | 3rd · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 10-km | 37:55.34 | 17th · 1st on team | 111.0 | -3.0% | SR |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 17:19.88 | 5th · 1st on team | 116.0 | -4.9% | |
| 2012-05-03 | Meet results → | Women's 5000 Meters | 18:12.35 | 1st · 1st on team | — | — | |
| 2012-05-03 | Meet results → | Women's 10,000 Meters | 39:47.45 | 1st · 1st on team | — | — | |
| 2012-05-03 | Meet results → | Women's 1500 Meters | 4:44.34 | 1st · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Women's 3000 Meters | 10:05.45 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Women's 10,000 Meters | 36:07.79 | 11th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Jim Taylor Invitational | 5000m | 17:16.34 | 2nd · 1st on team | 120.0 | -2.6% | ★PR ★R SR RSR |
| 2012-03-02 | Meet results → | Women's 5000 Meters | 17:26.84 | 10th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Women's Mile | 5:18.63 | 3rd · 2nd on team | — | — | SR |
| 2012-02-24 | Meet results → | Women's 5000 Meters | 18:19.63 | 1st · 1st on team | — | — | |
| 2012-02-11 | Meet results → | Women's 3000 Meters | 10:05.51 | 1st · 1st on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Women's 5000 Meters | 17:42.48 | 1st · 1st on team | — | — | PR SR |
| 2012-01-28 | Bison Open & Multi | 1mile | 5:18.6 | 3rd · 1st on team | 111.2 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 37:00.48 | 14th · 1st on team | 112.7 | -2.8% | |
| 2011-05-05 | Meet results → | Women's 5000 Meters | 18:19 | 1st · 1st on team | — | — | |
| 2011-05-05 | Meet results → | Women's 1500 Meters | 4:46.68 | 4th · 1st on team | — | — | PR SR |
| 2011-04-29 | Penn Relays | 5000m | 17:40.41 | 21st · 1st on team | 116.2 | -4.4% | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 36:24.05 | 5th · 1st on team | 116.9 | -3.9% | PR SR |
| 2011-04-02 | Muhlenberg Invitational | 5000m | 17:43.91 | 2nd · 2nd on team | 116.3 | -3.3% | PR SR |
| 2011-03-05 | NCAA Last Chance Meet | 1mile | 5:08.49 | 21st · 1st on team | 113.3 | -4.2% | ★PR SR |
| 2011-02-26 | Meet results → | Women's Mile | 5:17.9 | 3rd · 1st on team | — | — | PR SR |
| 2011-02-26 | Meet results → | Women's 5000 Meters | 18:16.36 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-12 | Bucknell Winter Classic | 800m | 2:26.49 | 10th · 1st on team | 108.0 | -3.7% | ★PR SR |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 10:21.82 | 1st · 1st on team | 112.5 | -3.7% | ★PR SR |
| 2011-01-29 | Penn State National | 5000m | 17:47.77 | 8th · 1st on team | 115.4 | -4.3% | |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 5:16.47 | 4th · 1st on team | 111.7 | -4.0% | PR SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 17:45.61 | 1st · 1st on team | 118.1 | -3.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing