Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:03.5 | 73rd · 2nd on team | 119.8 | -0.087 | ★CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 29:50.8 | 7th · 2nd on team | 122.4 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | West Windsor Field | 8000m | 23:59.8 | 12th · 3rd on team | 119.0 | -0.147 | ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:08.7 | 42nd · 3rd on team | 119.0 | -0.131 | ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 25:34.1 | 78th · 5th on team | 131.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:24.5 | 58th · 2nd on team | 121.7 | -0.102 | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:36 | 5th · 2nd on team | 133.8 | — | PR ★CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 23:48.1 | 2nd · 2nd on team | 137.8 | — | ★PR ★CR SR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 23:51.1 | 31st · 1st on team | 139.8 | — | PR ★CR SR CSR RSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 23:57 | 10th · 1st on team | 139.2 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 25:59.5 | 1st · 1st on team | 134.5 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:01 | 3rd · 1st on team | 115.2 | -0.147 | PR CR SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:59.4 | 51st · 14th on team | 111.0 | -0.065 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 32:17.3 | 205th · 7th on team | 117.0 | -0.087 | CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 31:01 | 21st · 6th on team | 119.9 | -0.100 | PR ★CR SR CSR RSR |
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:10.8 | 21st · 6th on team | 116.9 | -0.117 | PR ★CR SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:19.1 | 31st · 7th on team | 113.0 | -0.147 | PR CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21 | 2nd · 2nd on team | 114.0 | -0.142 | PR ★CR SR CSR |
| 2010-09-11 | PSU Blue Course | 8000m | 26:11.6 | 26th · 10th on team | 115.2 | -0.100 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Indian Riffle Park | 5000m | 15:47 | 3rd · 1st on team | 131.6 | -0.022 | ★CR CSR |
| 2009-10-24 | New Prairie HS | 5000m | 15:51.5 | 2nd · 1st on team | 135.6 | +0.002 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 15:31.4 | 1st · 1st on team | 143.0 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Hilliard Darby HS | 5000m | 15:43 | 4th · 1st on team | 132.9 | -0.031 | PR ★CR SR CSR |
| 2009-09-26 | Culver Military Academy | 5000m | 15:46.8 | 6th · 1st on team | 134.1 | -0.004 | PR ★CR SR CSR |
| 2009-09-05 | Laverne Gibson Course | 5000m | 15:57.3 | 1st · 1st on team | 135.0 | +0.010 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Laverne Gibson Course | 5000m | 16:16.7 | 28th · 1st on team | 134.7 | +0.010 | CR CSR |
| 2008-11-01 | Laverne Gibson Course | 5000m | 16:22.7 | 45th · 1st on team | 132.5 | +0.010 | CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 15:48.7 | 2nd · 1st on team | 140.6 | +0.038 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Laverne Gibson Course | 5000m | 16:39.6 | 41st · 1st on team | 130.8 | +0.010 | PR CR SR CSR |
| 2007-10-06 | Portage West MS | 5000m | 16:48.4 | 16th · 1st on team | 134.8 | +0.038 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 10,000 Meters | 30:41.71 | 24th · 2nd on team | — | — | SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 5000m | 14:46.86 | 10th · 3rd on team | 112.5 | -0.039 | SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 10-km | 30:31.7 | 11th · 4th on team | 111.2 | -0.039 | |
| 2014-05-02 | Meet results → | Men 1500m Run Friday | 3:49.82 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 13:59.21 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 29:19.08 | 34th · 3rd on team | 114.0 | -0.045 | ★PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 3:56.03 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 3:56.03 | 2nd · 2nd on team | — | — | |
| 2014-02-15 | Yale vs Harvard and Princeton | 3000m | 8:18.77 | 5th · 3rd on team | 116.0 | -0.054 | SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:24.49 | 39th · 4th on team | 112.5 | -0.053 | SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:11.39 | 13th · 1st on team | — | — | SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:21.69 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-05 | Meet results → | Men's Mile | 4:14.48 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:14.04 | 16th · 3rd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:19.9 | 9th · 4th on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 29:47.66 | 4th · 3rd on team | — | — | SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:37.4 | 25th · 1st on team | — | — | PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 5000m | 14:36.35 | 18th · 2nd on team | 113.4 | -0.044 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 31:20.32 | 34th · 2nd on team | 108.4 | -0.042 | SR |
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 29:50.33 | 6th · 3rd on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:02.08 | 5th · 2nd on team | 119.5 | -0.044 | ★PR SR RSR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 29:27 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:23.1 | 24th · 6th on team | 115.8 | -0.039 | SR RSR |
| 2012-02-25 | Ivy League Heptagonal Championships | 3000m | 8:25.67 | 10th · 3rd on team | 114.1 | -0.038 | |
| 2012-02-11 | Meet results → | Men's Mile | 4:08.02 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-01-28 | NYRR Meet #1 | 3000m | 8:18.31 | 3rd · 3rd on team | 115.8 | -0.050 | SR RSR |
| 2012-01-14 | Saturday Night at The Armory I | 3000m | 8:19.88 | 2nd · 2nd on team | 115.4 | -0.050 | SR RSR |
| 2012-01-07 | Navy vs. Princeton | 1mile | 4:10.24 | 3rd · 3rd on team | 113.2 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 5000m | 14:34.3 | 28th · 4th on team | 114.1 | -0.040 | |
| 2011-05-08 | Heptagonal Championships | 10-km | 30:32.73 | 3rd · 2nd on team | 114.2 | -0.032 | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:52.53 | 36th · 3rd on team | 112.9 | -0.044 | ★PR SR |
| 2011-04-09 | Mason Spring Invitational | 5000m | 14:11.17 | 1st · 1st on team | 117.0 | -0.040 | PR SR RSR |
| 2011-04-02 | Sam Howell Invitational | 1500m | 3:54.26 | 9th · 2nd on team | 111.9 | -0.044 | PR SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:25.04 | 16th · 2nd on team | 114.8 | -0.045 | PR SR |
| 2011-02-27 | Ivy League Heptagonal Championships | 3000m | 8:26.37 | 16th · 4th on team | 113.8 | -0.050 | |
| 2011-02-27 | Ivy League Heptagonal Championships | 5000m | 14:33.32 | 11th · 4th on team | 114.2 | -0.050 | PR SR |
| 2011-02-12 | Harvard-Yale-Princeton | 3000m | 8:12.36 | 3rd · 2nd on team | 116.6 | -0.054 | ★PR SR RSR |
| 2011-02-05 | GaREAT Collegiate Invite | 1mile | 4:09.98 | 14th · 3rd on team | 114.4 | -0.036 | ★PR SR |
| 2011-01-29 | NYRR Saturday Night at the Armory 2 | 3000m | 8:18.94 | 7th · 4th on team | 115.5 | -0.050 | PR SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:15.93 | 3rd · 3rd on team | — | — | PR SR |
| 2011-01-08 | Meet results → | Men's 3000 Meters | 8:28.73 | 4th · 2nd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | IHSAA Boys Regional Championships - Kokomo | 3200m | 9:38 | 2nd · 1st on team | 127.3 | -0.032 | |
| 2010-05-27 | IHSAA Boys Regional Championships - Kokomo | 1600m | 4:24.9 | 3rd · 1st on team | 127.6 | -0.032 | |
| 2010-05-20 | IHSAA Boys Sectional Championships - Plymouth | 3200m | 9:28.63 | 1st · 1st on team | 129.5 | -0.025 | SR RSR |
| 2010-05-20 | IHSAA Boys Sectional Championships - Plymouth | 1600m | 4:20.25 | 1st · 1st on team | 130.1 | -0.025 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | Race results → | 3200m | 9:21.87 | 11th · 1st on team | — | — | ★PR SR |
| 2009-05-28 | IHSAA Boys Regional Championships - Kokomo | 3200m | 9:34.01 | 2nd · 1st on team | 127.1 | -0.032 | PR SR RSR |
| 2009-05-28 | IHSAA Boys Regional Championships - Kokomo | 1600m | 4:28.62 | 4th · 1st on team | 125.4 | -0.032 | PR SR |
| 2009-05-21 | Race results → | 3200m | 9:46.65 | 1st · 1st on team | — | — | PR SR |
| 2009-05-21 | Race results → | 1600m | 4:30.25 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3200m | 9:56.86 | 7th · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 1600m | 4:31.8 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-22 | IHSAA Boys Regional Championships - Kokomo | 3200m | 9:51.18 | 5th · 1st on team | 124.0 | -0.032 | PR SR RSR |