Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:23.2 | 113th · 7th on team | 109.0 | — | ★PR ★CR SR CSR |
| 2013-11-02 | West Windsor Field | 8000m | 25:03.2 | 59th · 7th on team | 113.1 | -2.8% | ★PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 25:06 | 23rd · 1st on team | 114.2 | -1.5% | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 25:07.1 | 26th · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 25:06 | 23rd · 1st on team | 114.4 | -1.5% | PR CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:31.5 | 118th · 8th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 116th · 8th on team | 112.1 | -2.2% | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 25:36.9 | 73rd · 11th on team | 110.4 | — | ★CR CSR |
| 2012-10-19 | CCSU Mini Meet | 5000m | 15:42 | 5th · 3rd on team | 110.9 | — | ★PR ★CR SR CSR |
| 2012-10-07 | Stanley Park | 8000m | 25:19.7 | 43rd · 6th on team | 110.8 | -2.6% | PR ★CR SR CSR |
| 2012-09-14 | Harvard vs. Yale | 8000m | 25:47.5 | 20th · 10th on team | 111.4 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:20 | 20th · 3rd on team | 112.9 | -2.8% | PR CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 131st · 3rd on team | 112.2 | -2.2% | PR CR R SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:55.3 | 48th · 9th on team | 108.9 | +5.2% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Van Cortlandt Park | 8000m | 26:16.8 | 73rd · 10th on team | 112.1 | +1.5% | PR ★CR R SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 27:12 | 125th · 9th on team | 111.1 | -1.2% | ★PR ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 25:45 | 56th · 2nd on team | 111.6 | -1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 5000 Meters | 15:42.96 | 8th · 1st on team | 105.8 | — | SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:13.38 | 29th · 12th on team | 104.9 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 9:09.47 | 11th · 4th on team | 104.9 | — | |
| 2014-03-20 | Meet results → | Men's 3000 Meters | 8:58.01 | 11th · 2nd on team | 107.1 | — | SR |
| 2014-03-01 | Ivy League Heptagonal Championships | 3000m | 8:52.14 | 20th · 3rd on team | 109.1 | -0.7% | |
| 2014-02-08 | Yale Giegengack Invitational | 3000m | 8:47.82 | 17th · 4th on team | 109.4 | -2.4% | SR RSR |
| 2014-01-18 | Dartmouth vs Yale and Columbia | 3000m | 8:56.89 | 10th · 1st on team | 107.4 | -1.4% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:56.39 | 54th · 4th on team | 111.5 | — | |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 8:29.77 | 3rd · 1st on team | 112.5 | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 5000m | 14:56.86 | 40th · 2nd on team | 110.7 | -1.3% | |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 8:32.56 | 7th · 2nd on team | 111.8 | — | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:19.88 | 16th · 2nd on team | 113.0 | -2.2% | ★PR R SR RSR |
| 2013-02-23 | Ivy League Heptagonal Championships | 5000m | 14:54.15 | 16th · 4th on team | 110.1 | -2.4% | ★PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:32.95 | 7th · 2nd on team | 111.8 | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:49.6 | 4th · 4th on team | 112.3 | — | ★PR SR RSR |
| 2013-01-20 | Meet results → | Men's 3000 Meters | 8:36.54 | 8th · 5th on team | 111.0 | — | PR SR RSR |
| 2013-01-12 | Yale Invitational | 1mile | 4:25.64 | 8th · 3rd on team | 106.3 | -2.4% | SR RSR |
| 2013-01-12 | Yale Invitational | 3000m | 8:47.07 | 7th · 4th on team | 109.0 | -2.4% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Yale Invitational | 1mile | 4:32.44 | 22nd · 12th on team | 103.3 | -2.4% | SR RSR |
| 2012-01-14 | Yale Invitational | 3000m | 8:57.96 | 24th · 9th on team | 106.5 | -2.4% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Yale Springtime Invitational | 3ksteeple | 9:39.25 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2011-04-16 | Yale vs Harvard | 3ksteeple | 9:52.62 | 7th · 4th on team | — | -0.1% | PR SR |
| 2011-03-18 | Meet results → | Men's 3000 Steeplechase | 9:50.21 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Harvard-Yale-Princeton | 3000m | 8:42.61 | 12th · 5th on team | 109.6 | -2.4% | PR SR RSR |
| 2011-02-05 | Giegengack Invitational | 1mile | 4:23.45 | 22nd · 2nd on team | 106.7 | -2.4% | ★PR SR |
| 2011-01-22 | Ivy Tri Meet | 3000m | 8:50.82 | 21st · 7th on team | 108.7 | -1.7% | PR SR RSR |