Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Frank Lisk Park | 6000m | 23:03.3 | 73rd · 5th on team | 114.2 | -0.057 | ★PR ★CR SR CSR |
| 2025-10-17 | Panorama Farms | 6000m | 24:13.7 | 128th · 6th on team | 107.3 | -0.069 | ★CR CSR |
| 2025-10-03 | Lake Kristi | 6000m | 23:28.7 | 20th · 5th on team | 111.5 | -0.061 | PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:43.5 | 90th · 6th on team | 114.9 | -0.023 | SR CSR RSR |
| 2025-08-29 | Elon University | 4000m | 15:28.7 | 49th · 6th on team | 109.3 | -0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 19:47.4 | 9th · 2nd on team | 135.6 | +0.076 | CSR |
| 2023-10-25 | Centennial HS | 4828m | 19:06.11 | 2nd · 2nd on team | 135.4 | +0.025 | |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:33 | 12th · 2nd on team | 131.6 | -0.019 | CSR |
| 2023-10-04 | Howard High School Athletic Field | 4828m | 19:38.7 | 1st · 1st on team | 131.4 | +0.031 | CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 19:37.5 | 27th · 2nd on team | 132.6 | -0.069 | ★CR CSR |
| 2023-09-09 | Centennial HS | 4828m | 18:48.2 | 2nd · 1st on team | 139.5 | +0.025 | SR CSR RSR |
| 2023-09-02 | River Hill HS | 5000m | 19:29.6 | 3rd · 2nd on team | 136.3 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:05.9 | 1st · 1st on team | 133.1 | -0.023 | SR CSR |
| 2022-11-12 | Hereford HS | 4828m | 20:40.1 | 6th · 1st on team | 132.3 | +0.076 | |
| 2022-11-03 | River Hill HS | 5000m | 19:59.7 | 2nd · 1st on team | 133.2 | +0.015 | CR CSR |
| 2022-10-12 | Howard High School Athletic Field | 4828m | 19:02.5 | 1st · 1st on team | 136.8 | +0.031 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:23 | 1st · 1st on team | 132.3 | -0.019 | ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 19:43.8 | 4th · 1st on team | 138.1 | +0.076 | CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 19:02.3 | 4th · 1st on team | 136.3 | +0.025 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:00.1 | 130th · 2nd on team | 140.5 | -0.030 | ★PR ★CR SR CSR |
| 2021-11-13 | Hereford HS | 4828m | 19:25.8 | 7th · 3rd on team | 140.0 | +0.076 | ★CR CSR |
| 2021-11-04 | Centennial HS | 4828m | 18:24.4 | 2nd · 2nd on team | 140.5 | +0.025 | ★PR ★CR SR CSR |
| 2021-10-27 | Centennial HS | 4828m | 18:47.3 | 3rd · 3rd on team | 140.7 | +0.025 | PR CR SR CSR RSR |
| 2021-10-13 | Howard High School Athletic Field | 4828m | 19:14.4 | 2nd · 2nd on team | 134.9 | +0.031 | PR CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 18:43.2 | 31st · 2nd on team | 137.3 | -0.023 | PR ★CR SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 20:08 | 6th · 3rd on team | 136.6 | +0.076 | CR SR CSR RSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 19:38.1 | 8th · 4th on team | 131.0 | -0.026 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Centennial HS | 4828m | 19:36.4 | 11th · 6th on team | 132.8 | +0.025 | CR CSR |
| 2021-03-27 | Oakland Mills HS | 5000m | 21:12.7 | 10th · 7th on team | 124.9 | +0.006 | ★CR CSR |
| 2021-03-20 | Howard High School Athletic Field | 4828m | 19:17.6 | 5th · 5th on team | 135.5 | +0.031 | PR CR SR CSR RSR |
| 2021-03-13 | Centennial HS | 4828m | 20:02.5 | 7th · 6th on team | 130.3 | +0.025 | CR CSR RSR |
| 2020-12-05 | Apalachee Regional Park | 3701m | 14:46.7 | 41st · 4th on team | 128.8 | — | ★PR ★CR SR CSR RSR |
| 2020-11-07 | Black Ankle Vineyards | 5000m | 21:08.4 | 9th · 6th on team | 127.4 | +0.023 | ★CR CSR |
| 2020-11-01 | Catoctin Creek Park | 4000m | 17:10.9 | 5th · 5th on team | 119.5 | -0.009 | ★CR SR CSR |
| 2020-10-25 | Old National Pike District Park | 5000m | 21:07.2 | 21st · 14th on team | 127.8 | +0.030 | PR ★CR SR CSR RSR |
| 2020-09-20 | Utica Park | 4828m | 19:22.8 | 14th · 8th on team | 124.9 | -0.043 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3540m | 16:11.8 | 29th · 3rd on team | 110.5 | — | ★PR ★CR SR CSR |
| 2019-11-03 | Rose Hill Park | 4000m | 16:50 | 2nd · 2nd on team | 120.9 | -0.006 | ★CR CSR RSR |
| 2019-10-20 | Middletown Park | 4000m | 16:16 | 2nd · 2nd on team | 119.4 | -0.060 | ★CR CSR |
| 2019-10-13 | Westminster High School | 4000m | 16:57 | 2nd · 2nd on team | 117.3 | -0.014 | ★CR CSR |
| 2019-10-06 | Carroll Manor Elementary School | 4000m | 15:35 | 2nd · 2nd on team | 120.5 | -0.082 | PR ★CR SR CSR RSR |
| 2019-09-04 | Centennial HS | 1500m | 5:55 | 2nd · 2nd on team | 120.4 | +0.013 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Catoctin High School | 2253m | 12:00 | 4th · 4th on team | 104.5 | — | ★PR ★CR SR CSR |
| 2018-10-21 | Middletown Park | 3000m | 12:07 | 3rd · 3rd on team | 137.4 | -0.039 | CSR |
| 2018-10-07 | Century HS | 3000m | 12:11 | 2nd · 2nd on team | 146.5 | +0.009 | ★CR ★R CSR RSR |
| 2018-09-30 | Centennial HS | 3000m | 11:58 | 5th · 4th on team | 144.3 | -0.013 | ★PR ★CR SR CSR |
| 2018-09-23 | Agricultural Farm Park | 3000m | 12:29 | 3rd · 3rd on team | 138.2 | +0.023 | ★CR CSR |
| 2018-09-16 | Catoctin High School | 3000m | 12:15 | 2nd · 2nd on team | 145.3 | +0.024 | ★CR SR CSR RSR |
| 2018-09-05 | Centennial HS | 1609m | 5:59 | 4th · 4th on team | 141.1 | -0.032 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Centennial HS | 3000m | 12:31 | 3rd · 3rd on team | 134.2 | -0.013 | CR CSR |
| 2017-10-22 | Carroll Manor Elementary School | 3000m | 12:09 | 3rd · 3rd on team | 133.7 | -0.064 | ★CR CSR |
| 2017-10-15 | Middletown Park | 3000m | 12:40 | 3rd · 3rd on team | 130.9 | -0.039 | CSR |
| 2017-10-01 | Westminster High School | 3000m | 12:04 | 2nd · 2nd on team | 139.6 | -0.021 | PR ★CR SR CSR RSR |
| 2017-09-24 | Agricultural Farm Park | 3000m | 13:16 | 2nd · 2nd on team | 132.9 | +0.023 | CR CSR RSR |
| 2017-09-17 | Catoctin High School | 3000m | 13:13 | 3rd · 3rd on team | 131.8 | +0.024 | CR SR CSR RSR |
| 2017-09-11 | Centennial HS | 1500m | 6:11 | 3rd · 3rd on team | 130.7 | +0.013 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Centennial HS | 3000m | 12:31.9 | 2nd · 2nd on team | 145.1 | -0.013 | CR CSR |
| 2016-10-16 | Middletown Park | 3000m | 12:06 | 2nd · 2nd on team | 145.4 | -0.039 | PR ★CR R SR CSR RSR |
| 2016-10-09 | Sudbrook Middle Magnet School | 3000m | — | — | — | -0.008 | ★CR CSR |
| 2016-10-02 | Carroll Manor Elementary School | 3000m | 12:51 | 2nd · 2nd on team | 132.9 | -0.064 | PR CR SR CSR |
| 2016-09-25 | Agricultural Farm Park | 3000m | 13:25 | 4th · 4th on team | 136.7 | +0.023 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:57.63 | 37th · 3rd on team | 108.6 | -0.033 | |
| 2026-03-27 | Bill Carson Invitational | 1500m | 4:49.85 | 6th · 3rd on team | 111.5 | -0.033 | ★PR SR RSR |
| 2026-03-27 | Bill Carson Invitational | 800m | 2:24.87 | 10th · 4th on team | 108.8 | -0.033 | SR |
| 2026-02-13 | Indoor Pre-Nationals | 1mile | 5:19.68 | 4th · 2nd on team | 108.8 | -0.042 | SR RSR |
| 2026-02-13 | Indoor Pre-Nationals | 3000m | 10:40.88 | 5th · 4th on team | 109.8 | -0.042 | ★PR SR RSR |
| 2026-01-16 | Dick Taylor Carolina Challenge | 1mile | 5:27.44 | 16th · 4th on team | 107.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 5:23.43 | 24th · 2nd on team | 124.9 | -0.042 | |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 11:56.37 | 16th · 2nd on team | 121.7 | -0.042 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 1600m | 5:19.59 | 8th · 2nd on team | 126.4 | -0.040 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 3200m | 11:37.04 | 5th · 2nd on team | 124.7 | -0.040 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 800m | 2:26.3 | 9th · 2nd on team | 124.3 | -0.040 | |
| 2024-05-07 | Howard County Track & Field Championships | 800m | 2:23.66 | 6th · 2nd on team | 127.8 | -0.031 | |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 5:36 | 42nd · 1st on team | 120.6 | -0.040 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 5:20.83 | 11th · 1st on team | 125.9 | -0.041 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:34.15 | 39th · 2nd on team | 117.8 | -0.041 | |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 11:27.76 | 3rd · 1st on team | 128.5 | -0.033 | SR |
| 2024-04-06 | Park Invite | 1mile | 5:26.08 | 11th · 1st on team | 125.9 | -0.033 | |
| 2024-04-06 | Park Invite | 800m | 2:23.13 | 7th · 1st on team | 128.2 | -0.033 | SR |
| 2024-04-06 | Park Invite | 1600m | 5:23.82 | 11th · 1st on team | 126.0 | -0.033 | |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:16.68 | 8th · 1st on team | 128.8 | -0.042 | RSR |
| 2024-03-17 | adidas Track Nationals | 1600m | 5:14.91 | 8th · 1st on team | 128.7 | -0.042 | SR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 1600m | 5:28.71 | 17th · 1st on team | 123.9 | -0.045 | |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 800m | 2:27.44 | 16th · 1st on team | 124.5 | -0.045 | |
| 2024-02-06 | MPSSAA 3A East Region Championships | 1600m | 5:27.71 | 12th · 2nd on team | 124.3 | -0.045 | |
| 2024-02-06 | MPSSAA 3A East Region Championships | 800m | 2:25.23 | 7th · 1st on team | 126.4 | -0.045 | SR |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 1600m | 5:25.89 | 6th · 2nd on team | 125.0 | -0.045 | |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 800m | 2:36.42 | 13th · 1st on team | 117.4 | -0.045 | |
| 2024-01-13 | The VA Showcase | 1500m | 4:58.91 | 40th · 1st on team | 125.9 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:21.64 | 42nd · 1st on team | 126.0 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1mile | 5:24.43 | 42nd · 1st on team | 125.7 | -0.042 | |
| 2024-01-13 | The VA Showcase | 3200m | 11:39.82 | 23rd · 2nd on team | 127.2 | -0.042 | SR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:30.62 | 32nd · 2nd on team | 120.1 | -0.050 | SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:14.51 | 4th · 1st on team | 128.7 | -0.050 | ★PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 4:54.18 | 4th · 1st on team | 126.9 | -0.050 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:15.52 | 13th · 1st on team | 121.4 | -0.040 | ★PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:19.45 | 4th · 2nd on team | 127.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 1600m | 5:07.86 | 5th · 1st on team | 131.7 | -0.042 | |
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 800m | 2:29.95 | 21st · 1st on team | 121.6 | -0.042 | |
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 3200m | 11:14.14 | 4th · 1st on team | 129.6 | -0.042 | |
| 2023-05-20 | MPSSAA 3A East Region Championships | 800m | 2:18.76 | 5th · 1st on team | 131.5 | -0.040 | ★PR SR |
| 2023-05-20 | MPSSAA 3A East Region Championships | 1600m | 5:05.04 | 4th · 1st on team | 133.1 | -0.040 | ★PR SR RSR |
| 2023-05-20 | MPSSAA 3A East Region Championships | 3200m | 11:11.64 | 3rd · 1st on team | 130.4 | -0.040 | ★PR SR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 800m | 2:24.29 | 4th · 1st on team | 127.6 | -0.031 | PR SR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 1600m | 5:11.18 | 4th · 1st on team | 131.6 | -0.031 | PR SR RSR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 3200m | 11:24.16 | 2nd · 1st on team | 129.0 | -0.031 | PR SR |
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 1600m | 5:18.55 | 1st · 1st on team | 130.3 | -0.020 | RSR |
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 800m | 2:31.19 | 3rd · 1st on team | 123.6 | -0.020 | |
| 2023-04-29 | The Gator Invitational | 3200m | 11:37.46 | 9th · 1st on team | 124.9 | -0.040 | |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 5:14.34 | 4th · 1st on team | 129.1 | -0.041 | PR SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:27.07 | 21st · 1st on team | 123.9 | -0.041 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:19.81 | 9th · 1st on team | 127.6 | -0.033 | SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1mile | 5:22 | 10th · 1st on team | 127.6 | -0.033 | PR SR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 3200m | 11:24.27 | 2nd · 1st on team | 127.0 | -0.038 | PR SR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 5:21.99 | 5th · 1st on team | 126.3 | -0.040 | SR |
| 2023-04-01 | Pikesville Track Classic | 800m | 2:25.89 | 5th · 1st on team | 125.2 | -0.040 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 11:43.74 | 51st · 19th on team | 126.7 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 11:39.57 | 49th · 19th on team | 126.6 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 10:55.45 | 50th · 20th on team | 125.7 | -0.048 | PR SR |
| 2023-02-22 | MPSSAA 3A State Indoor Championships | 3200m | 11:38.46 | 6th · 1st on team | 125.5 | -0.045 | |
| 2023-02-07 | MPSSAA 3A East Region Championships | 3200m | 12:04.8 | 5th · 1st on team | 124.6 | -0.008 | |
| 2023-02-07 | MPSSAA 3A East Region Championships | 1600m | 5:32.01 | 5th · 1st on team | 126.2 | -0.008 | |
| 2023-01-20 | Howard County Indoor Track & Field Championships | 3200m | 11:48.06 | 2nd · 1st on team | 123.8 | -0.045 | |
| 2023-01-20 | Howard County Indoor Track & Field Championships | 1600m | 5:26.46 | 4th · 1st on team | 125.0 | -0.045 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:34.15 | 15th · 1st on team | 128.4 | -0.042 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:22.46 | 14th · 1st on team | 125.9 | -0.042 | SR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 800m | 2:34.37 | 6th · 1st on team | 119.7 | -0.045 | SR RSR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 1600m | 5:30.51 | 3rd · 1st on team | 124.0 | -0.045 | SR RSR |
| 2022-12-19 | Howard County Indoor League Meet #3 | 3200m | 12:33.41 | 3rd · 1st on team | 116.9 | -0.045 | SR RSR |
| 2022-12-19 | Howard County Indoor League Meet #3 | 1600m | 5:47.01 | 1st · 1st on team | 118.1 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 3200m | 11:31.73 | 4th · 2nd on team | 126.9 | -0.042 | PR SR |
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 800m | 2:27.56 | 13th · 3rd on team | 124.1 | -0.042 | |
| 2022-05-21 | MPSSAA 3A East Region Championships | 800m | 2:24.62 | 6th · 3rd on team | 127.5 | -0.040 | PR SR |
| 2022-05-21 | MPSSAA 3A East Region Championships | 3200m | 11:43.27 | 6th · 3rd on team | 126.5 | -0.040 | PR SR |
| 2022-05-10 | Howard County Track & Field Championships | 800m | 2:29.16 | 7th · 3rd on team | 124.4 | -0.030 | |
| 2022-05-10 | Howard County Track & Field Championships | 3200m | 11:49.9 | 2nd · 2nd on team | 125.4 | -0.030 | |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 5:18.24 | 11th · 2nd on team | 127.8 | -0.040 | PR SR RSR |
| 2022-04-21 | Black and Blue Hopkins Invite | 3200m | 11:43.37 | 5th · 2nd on team | 124.9 | -0.041 | PR SR |
| 2022-04-09 | Park Invite | 1600m | 5:31.08 | 1st · 1st on team | 124.2 | -0.033 | |
| 2022-04-09 | Park Invite | 800m | 2:28.05 | 7th · 3rd on team | 125.0 | -0.033 | SR |
| 2022-02-17 | MPSSAA 3A State Indoor Championships | 3200m | 11:51.05 | 5th · 2nd on team | 127.6 | -0.008 | RSR |
| 2022-02-08 | MPSSAA 3A East Region Championships | 3200m | 12:16.86 | 4th · 3rd on team | 123.1 | -0.008 | |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:44.56 | 25th · 3rd on team | 127.1 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:28.21 | 14th · 3rd on team | 124.2 | -0.042 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:26.55 | 17th · 2nd on team | 123.4 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Emerging Elite Invitational | 800m | 2:35.27 | 1st · 1st on team | 120.8 | -0.021 | |
| 2021-06-05 | Emerging Elite Invitational | 400m | 1:06.3 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2021-06-01 | RES, CEN, HOW, RVH, WLD, @ Marriotts Ridge | 1600m | 5:20.61 | 2nd · 2nd on team | 128.8 | -0.031 | PR SR RSR |
| 2021-05-29 | Howard County Championships | 800m | 2:27.4 | 7th · 3rd on team | 125.7 | -0.040 | PR SR |
| 2021-05-22 | OM, CEN, HAM, HEB, MR @ Howard | 800m | 2:32.12 | 3rd · 2nd on team | 123.4 | -0.020 | PR SR |
| 2021-05-22 | OM, CEN, HAM, HEB, MR @ Howard | 1600m | 5:26.79 | 3rd · 3rd on team | 127.8 | -0.020 | PR SR RSR |
| 2021-05-15 | Tri Meet (PM): MR, How vs River Hill | 3200m | 11:49.19 | 2nd · 2nd on team | 125.1 | -0.038 | PR SR RSR |
| 2021-04-27 | Howard Time Trials | 1200m | 4:10 | 4th · 4th on team | 120.0 | -0.020 | ★PR SR |
| 2021-04-27 | Howard Time Trials | 400m | 1:09.14 | 6th · 6th on team | — | -0.020 | PR SR |
| 2020-11-28 | The MD Elite 32 | 3200m | 12:25.41 | 11th · 1st on team | 121.3 | -0.018 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-30 | Bullseye's Summer Track Series | 3200m | 12:25.81 | 7th · 1st on team | 120.1 | -0.030 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:13.95 | 26th · 2nd on team | 120.4 | -0.046 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 11:07.64 | 13th · 1st on team | 122.6 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 1500m | 5:12.53 | 3rd · 2nd on team | 82.1 | -0.042 | |
| 2019-06-23 | AAU Region 3 Championships | 3000m | 11:12.46 | 1st · 1st on team | 133.0 | -0.042 | PR SR RSR |
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:38.09 | 7th · 3rd on team | 125.9 | -0.042 | |
| 2019-06-23 | AAU Region 3 Championships | 1500m | 5:11.27 | 3rd · 2nd on team | 132.2 | -0.042 | PR SR |
| 2019-06-02 | ERR Youth Meet | 1500m | 5:31.96 | 4th · 3rd on team | 125.8 | -0.029 | |
| 2019-06-02 | Maryland AAU District Championship | 3000m | 11:17.35 | 1st · 1st on team | 132.8 | -0.036 | PR SR RSR |
| 2019-06-02 | ERR Youth Meet | 800m | 2:35.83 | 5th · 2nd on team | 129.5 | -0.029 | PR SR |
| 2019-06-02 | Maryland AAU District Championship | 1500m | 5:23 | 4th · 2nd on team | 128.3 | -0.036 | |
| 2019-06-02 | Maryland AAU District Championship | 800m | 2:38.48 | 8th · 2nd on team | 126.4 | -0.036 | |
| 2019-05-26 | Smithsburg Youth Meet | 400m | 1:09.88 | 10th · 3rd on team | — | -0.035 | PR SR |
| 2019-05-26 | Smithsburg Youth Meet | 3000m | 11:58.4 | 4th · 3rd on team | 125.4 | -0.035 | |
| 2019-05-19 | West Carroll Wings Youth Meet | 100m | 16.14 | 43rd · 8th on team | — | -0.032 | ★PR SR |
| 2019-05-19 | West Carroll Wings Youth Meet | 3000m | 12:08.44 | 3rd · 1st on team | 124.5 | -0.032 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 800m | 2:45.03 | 11th · 4th on team | 120.9 | -0.040 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 1500m | 5:21.49 | 3rd · 2nd on team | 128.3 | -0.040 | PR SR RSR |
| 2019-04-14 | Catoctin Youth Meet | 800m | 2:40.59 | 7th · 3rd on team | 125.2 | -0.036 | PR SR |
| 2019-04-14 | Catoctin Youth Meet | 1500m | 5:29.98 | 3rd · 3rd on team | 125.9 | -0.036 | SR RSR |
| 2019-04-07 | Brunswick Youth Meet | 400m | 1:11.92 | 11th · 3rd on team | — | -0.031 | SR |
| 2019-04-07 | Brunswick Youth Meet | 1500m | 5:31.04 | 5th · 3rd on team | 125.5 | -0.031 | SR |
| 2019-03-28 | Bullseye Team Time Trials | 400m | 1:12.48 | 5th · 5th on team | — | -0.038 | SR |
| 2019-03-28 | Bullseye Team Time Trials | 100m | 16.32 | 21st · 21st on team | — | -0.038 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 3000m | 11:54.19 | 5th · 1st on team | 125.6 | -0.045 | SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 1500m | 5:32.27 | 7th · 1st on team | 124.9 | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:31.16 | 34th · 2nd on team | 123.6 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 11:47.97 | 26th · 1st on team | 125.6 | -0.046 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 3000m | 11:33.93 | 2nd · 1st on team | 131.9 | -0.019 | PR SR RSR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 5:27.86 | 4th · 2nd on team | 128.4 | -0.019 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 3000m | 11:44.15 | 2nd · 1st on team | 126.7 | -0.042 | PR SR RSR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 1500m | 5:28.11 | 4th · 2nd on team | 125.0 | -0.042 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 800m | 2:41.52 | 5th · 2nd on team | 122.4 | -0.046 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 1500m | 5:30.32 | 3rd · 2nd on team | 123.9 | -0.046 | |
| 2018-06-03 | 2018 ERR Youth Meet | 3000m | 12:06.29 | 1st · 1st on team | 124.3 | -0.029 | |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 200m | 33.21 | 19th · 4th on team | — | -0.032 | ★PR SR |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 1500m | 5:38.4 | 2nd · 2nd on team | 122.7 | -0.032 | |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 400m | 1:10.91 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2018-05-06 | 2018 Westminster Youth Meet | 3000m | 11:49.9 | 1st · 1st on team | 126.2 | -0.032 | SR RSR |
| 2018-05-06 | 2018 Westminster Youth Meet | 800m | 2:47.93 | 5th · 4th on team | 119.0 | -0.032 | PR SR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 400m | 1:11.45 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 1500m | 5:29.66 | 3rd · 2nd on team | 124.8 | -0.040 | PR SR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 3000m | 11:57.15 | 2nd · 2nd on team | 125.9 | -0.036 | RSR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 800m | 2:54.1 | 4th · 2nd on team | 115.6 | -0.036 | PR SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 1500m | 5:47.39 | 3rd · 2nd on team | 120.2 | -0.031 | |
| 2018-04-08 | 2018 Brunswick Youth Meet | 200m | 34.66 | 9th · 3rd on team | — | -0.031 | PR SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 400m | 1:14.63 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 5:44.04 | 7th · 1st on team | 120.5 | -0.045 | SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 5:44.04 | 7th · 1st on team | 120.5 | -0.045 | |
| 2018-03-11 | AAU Indoor National Championship | 3000m | 11:53.5 | 3rd · 1st on team | 125.8 | -0.045 | SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 3000m | 11:53.5 | 3rd · 1st on team | 125.8 | -0.045 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 3 Championships | 1500m | 5:31.26 | 4th · 3rd on team | 135.6 | -0.045 | PR SR RSR |
| 2017-06-25 | AAU Region 3 Championships | 3000m | 11:44.53 | 1st · 1st on team | 137.6 | -0.045 | PR SR RSR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 1500m | 5:32 | 2nd · 2nd on team | 135.1 | -0.047 | PR SR RSR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 3000m | 12:02 | 2nd · 2nd on team | 134.1 | -0.047 | PR SR |
| 2017-05-21 | Frederick Striders | 800m | 2:54.55 | 8th · 4th on team | 128.7 | -0.029 | |
| 2017-05-21 | Frederick Striders | 1500m | 5:45.99 | 3rd · 2nd on team | 132.0 | -0.029 | |
| 2017-04-30 | Howard County Striders | 800m | 2:58.18 | 15th · 4th on team | 124.5 | -0.040 | |
| 2017-04-30 | Howard County Striders | 1500m | 5:55.75 | 4th · 1st on team | 127.0 | -0.040 | |
| 2017-04-23 | West Carroll Wings | 800m | 2:54.55 | 8th · 4th on team | 128.2 | -0.032 | PR SR |
| 2017-04-23 | West Carroll Wings | 1500m | 5:45.99 | 3rd · 2nd on team | 131.5 | -0.032 | PR SR |
| 2017-04-09 | PVYAA Blue Ridge Express | 800m | 3:04.88 | 4th · 1st on team | 121.3 | -0.031 | SR |
| 2017-04-09 | PVYAA Blue Ridge Express | 1500m | 5:56.52 | 2nd · 1st on team | 128.0 | -0.031 | |
| 2017-04-06 | Bullseye Time Trials | 100m | 17.89 | 15th · 15th on team | — | -0.038 | PR SR |
| 2017-04-06 | Bullseye Time Trials | 400m | 1:22.17 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2017-03-12 | AAU Indoor Nationals | 3000m | 12:16.54 | 1st · 1st on team | 132.7 | -0.045 | PR SR RSR |
| 2017-03-12 | AAU Indoor Nationals | 1500m | 5:55.28 | 1st · 1st on team | 128.0 | -0.045 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 5:49.28 | 15th · 3rd on team | 129.5 | -0.038 | PR R SR RSR |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 1500m | 5:59.69 | 3rd · 2nd on team | 127.2 | -0.029 | PR R SR RSR |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 800m | 2:55.05 | 1st · 1st on team | 128.2 | -0.029 | PR R SR RSR |
| 2016-05-22 | Catoctin Running Only Track Meet | 1500m | 6:04.9 | 3rd · 1st on team | 124.4 | -0.036 | PR SR |
| 2016-05-22 | Catoctin Running Only Track Meet | 800m | 3:00.68 | 6th · 3rd on team | 123.3 | -0.036 | PR SR |
| 2016-05-22 | Catoctin Running Only Track Meet | 400m | 1:24.92 | 4th · 3rd on team | — | -0.036 | |
| 2016-05-15 | Middletown Knight Striders Track Meet | 1500m | 6:10.15 | 2nd · 2nd on team | 124.6 | -0.028 | R RSR |
| 2016-05-15 | Middletown Knight Striders Track Meet | 800m | 3:11.54 | 4th · 2nd on team | 118.4 | -0.028 | |
| 2016-05-08 | Westminster Track Club Track Meet | 800m | 3:01.54 | 3rd · 3rd on team | 123.5 | -0.032 | R RSR |
| 2016-05-08 | Westminster Track Club Track Meet | 1500m | 6:11.26 | 4th · 3rd on team | 123.1 | -0.032 | |
| 2016-05-01 | Bullseyey/Howard County Track Meet | 400m | 1:22.33 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2016-05-01 | Bullseyey/Howard County Track Meet | 1500m | 6:11.54 | 3rd · 1st on team | 121.7 | -0.040 | |
| 2016-04-24 | West Carroll Wings Track Meet | 1500m | 6:14.84 | 3rd · 1st on team | 121.6 | -0.032 | |
| 2016-04-24 | West Carroll Wings Track Meet | 400m | 1:24.81 | 6th · 3rd on team | — | -0.032 | PR SR |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 1500m | 6:09.48 | 2nd · 1st on team | 122.7 | -0.036 | PR R SR RSR |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 800m | 3:01.34 | 3rd · 1st on team | 122.5 | -0.036 | PR SR |
| 2016-04-07 | Bullseye Time Trials | 400m | 1:25.19 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2016-04-07 | Bullseye Time Trials | 100m | 18.99 | 12th · 12th on team | — | -0.038 | PR SR |