Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Lake Casitas | 4828m | 17:19.3 | 4th · 4th on team | 119.1 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-27 | Lake Casitas | 4828m | 18:36.7 | 22nd · 5th on team | 112.9 | +2.7% | |
| 2017-10-12 | Elkins Ranch Golf Course | 4828m | 17:50.8 | 11th · 5th on team | 115.5 | +1.8% | ★CR CSR |
| 2017-10-04 | Lake Casitas | 4828m | 18:06.5 | 17th · 2nd on team | 114.9 | +2.7% | CR CSR |
| 2017-09-29 | Shoreline Park | 4828m | 17:28 | 30th · 8th on team | 117.4 | +1.1% | PR ★CR R SR CSR RSR |
| 2017-09-20 | Camino Real Park | 4828m | 18:05.6 | 13th · 8th on team | 111.0 | -1.0% | CSR |
| 2017-09-08 | Rose Bowl | 4828m | 17:37.4 | 184th · 8th on team | 113.4 | -1.5% | PR ★CR SR CSR |
| 2017-08-26 | Buena High School | 3218m | 10:49.4 | 10th · 8th on team | 113.9 | -5.0% | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Lake Casitas | 5000m | 19:08.6 | 34th · 6th on team | 110.7 | +1.8% | ★PR ★CR SR CSR |
| 2016-10-13 | Elkins Ranch Golf Course | 4828m | 18:35.7 | 6th · 5th on team | 111.0 | +1.8% | CR CSR |
| 2016-10-05 | Lake Casitas | 4828m | 18:31.5 | 17th · 5th on team | 112.1 | +2.7% | CR CSR |
| 2016-10-01 | Central Park - Huntington Beach | 4828m | 17:51.3 | 10th · 7th on team | 113.8 | -0.7% | PR ★CR R SR CSR RSR |
| 2016-09-22 | Camino Real Park | 4828m | 17:57 | 9th · 8th on team | 111.6 | -1.0% | PR ★CR R SR CSR RSR |
| 2016-09-17 | Lake Casitas | 4828m | 18:45.6 | 117th · 11th on team | 111.6 | +2.7% | PR CR R SR CSR RSR |
| 2016-09-10 | Morro Bay Invitational | 4441m | 18:13.7 | 90th · 10th on team | 109.6 | +8.3% | ★PR ★CR SR CSR RSR |
| 2016-09-03 | UCSB Lagoon | 4795m | 18:58.2 | 97th · 12th on team | 106.5 | +1.0% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Lake Casitas | 5000m | 19:31.7 | 127th · 15th on team | 110.8 | +1.8% | PR CR R SR CSR RSR |
| 2015-09-12 | Morro Bay Invitational | 4441m | 19:28 | 9th · 6th on team | — | +8.3% | PR CR SR CSR |
| 2015-08-22 | Buena High School | 3218m | 12:04 | 12th · 12th on team | 102.0 | -5.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Oregon Twilight | 200m | 23.08 | 13th · 4th on team | — | -0.7% | |
| 2026-05-08 | Oregon Twilight | 400m | 48.95 | 3rd · 1st on team | — | -0.7% | ★PR SR |
| 2026-04-25 | UCSB Invitational | 200m | 21.92 | 5th · 1st on team | — | -1.0% | ★PR SR |
| 2026-04-11 | Rafer Johnson/JJK Invitational | 800m | 1:54.8 | 2nd · 1st on team | 110.7 | -1.1% | ★PR SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 800m | 1:55.06 | 7th · 1st on team | 110.2 | -1.3% | PR SR RSR |
| 2026-03-07 | Gaucho Relays | 1mile | 4:28.14 | 13th · 1st on team | 105.7 | -1.0% | ★PR SR |
| 2026-02-27 | 2026 Cerritos College Open and Multi | 400m | 50.39 | 7th · 4th on team | — | -1.5% | SR |
| 2026-02-27 | 2026 Cerritos College Open and Multi | 200m | 23.15 | 23rd · 7th on team | — | -1.5% | PR SR |
| 2026-02-20 | 2026 Pirate Invitational | 800m | 1:56.87 | 1st · 1st on team | 108.5 | -1.3% | SR RSR |
| 2026-02-07 | 2026 Moorpark College Season Opener | 300m | 35.57 | 5th · 3rd on team | — | -0.2% | ★PR SR |
| 2025-12-13 | Simi Valley All-Comers #1 | 600m | 1:20.99 | 1st · 1st on team | — | -0.4% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 400 Meters | 49.28 | 5th · 2nd on team | — | — | SR |
| 2025-04-26 | 2025 UCSB Invite | 110mh | 15.93 | 9th · 1st on team | — | -1.0% | SR |
| 2025-04-26 | 2025 UCSB Invite | 400mh | 1:01.38 | 5th · 1st on team | — | -1.0% | |
| 2025-04-10 | Meet results → | Men Decathlon Group B | None | — | — | — | |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 800m | 1:55.78 | 17th · 3rd on team | 109.2 | -1.3% | PR SR RSR |
| 2025-02-22 | Rossi Relays | javelin | 40.84m | — | — | -0.4% | |
| 2025-02-22 | Meet results → | Men's Javelin | 40.84m | — | — | — | |
| 2025-02-22 | Rossi Relays | 400mh | 55.04 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2025-02-15 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2025-02-15 | Meet results → | Men's 200 Meters | 23.15 | 14th · 5th on team | — | — | SR |
| 2025-02-15 | Meet results → | Men's 400 Meters | 49.94 | 2nd · 2nd on team | — | — | SR |
| 2025-02-15 | Meet results → | Men's 110 Hurdles | 15.73 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Sunshine Open | discus | 31.21m | — | — | -0.2% | |
| 2025-02-08 | Sunshine Open | lj | 6.24m | — | — | -0.2% | |
| 2025-02-08 | Sunshine Open | 400m | 49.32 | 3rd · 3rd on team | — | -0.2% | PR SR |
| 2025-02-07 | Meet results → | Men's Discus | 31.21m | — | — | — | |
| 2025-02-07 | Meet results → | Men's Long Jump | 6.24m | — | — | — | |
| 2025-01-31 | Meet results → | Men's 200 Meters | 23.33 | 6th · 2nd on team | — | — | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-19 | Carpinteria All Comers #1 | javelin | 126' 0 | — | — | -0.9% | |
| 2024-07-19 | Carpinteria All Comers #1 | lj | 19' 11.5 | — | — | -0.9% | |
| 2024-07-19 | Carpinteria All Comers #1 | tj | 36' 11.5 | — | — | -0.9% | |
| 2024-07-19 | Carpinteria All Comers #1 | hj | 5' 11 | — | — | -0.9% | |
| 2024-07-19 | Carpinteria All Comers #1 | discus | 113' 8 | — | — | -0.9% | |
| 2024-07-19 | Carpinteria All Comers #1 | 200m | 23.9 | 1st · 1st on team | — | -0.9% | |
| 2024-07-19 | Carpinteria All Comers #1 | 110mh | 16.36 | 2nd · 2nd on team | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | javelin | 42.58m | — | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | pv | 4.40m | — | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | lj | 6.31m | — | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | discus | 30.61m | — | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | hj | 1.87m | — | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | shot | 10.47m | — | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | 110mh | 15.74 | 3rd · 2nd on team | — | -0.9% | ★PR SR |
| 2024-06-02 | Novice Heptathlon/Decathlon | 1500m | 4:26.12 | 2nd · 1st on team | — | -0.9% | ★PR SR |
| 2024-06-02 | Novice Heptathlon/Decathlon | 400m | 50.72 | 1st · 1st on team | — | -0.9% | |
| 2024-06-02 | Novice Heptathlon/Decathlon | 100m | 11.61 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2024-05-09 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2024-05-04 | Occidental Invitational | 400m | 49.6 | 17th · 1st on team | — | -1.3% | PR SR |
| 2024-04-26 | Meet results → | Men's 110 Hurdles | 16.83 | 12th · 1st on team | — | — | SR |
| 2024-04-26 | Meet results → | Men's 400 Meters | 50.64 | 17th · 1st on team | — | — | SR |
| 2024-04-12 | Cerritos Invitational | discus | 31.69m | — | — | -1.5% | |
| 2024-04-12 | Meet results → | Men's Long Jump | 6.28m | — | — | — | |
| 2024-04-12 | Cerritos Invitational | lj | 6.28m | — | — | -1.5% | |
| 2024-04-12 | Cerritos Invitational | javelin | 43.92m | — | — | -1.5% | |
| 2024-04-12 | Meet results → | Men's Javelin | 43.92m | — | — | — | |
| 2024-04-12 | Meet results → | Men's Discus | 31.69m | — | — | — | |
| 2024-04-12 | Cerritos Invitational | 400m | 51.65 | 14th · 1st on team | — | -1.5% | SR |
| 2024-02-24 | Meet results → | Men's 800 Meters | 1:57.62 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-02-17 | Meet results → | Men's Discus | 31.14m | — | — | — | |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | discus | 31.14m | — | — | -0.7% | |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | javelin | 41.87m | — | — | -0.7% | |
| 2024-02-17 | Meet results → | Men's Javelin | 41.87m | — | — | — | |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | shot | 10.70m | — | — | -0.7% | |
| 2024-02-17 | Meet results → | Men's Shot Put | 10.70m | — | — | — | |
| 2024-02-09 | Meet results → | Men's 600 Meters | 1:22.44 | 5th · 1st on team | — | — | ★PR SR |
| 2023-08-12 | Carpinteria All Comers #3 | discus | 97' 4 | — | — | -0.9% | |
| 2023-08-12 | Carpinteria All Comers #3 | shot | 33' 0.5 | — | — | -0.9% | |
| 2023-08-12 | Carpinteria All Comers #3 | javelin | 140' 6 | — | — | -0.9% | |
| 2023-08-12 | Carpinteria All Comers #3 | hj | 5' 9 | — | — | -0.9% | |
| 2023-08-12 | Carpinteria All Comers #3 | 300mh | 42.8 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2023-08-12 | Carpinteria All Comers #3 | 200m | 23.51 | 2nd · 2nd on team | — | -0.9% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Carpinteria All Comers #2 | hj | 5' 10 | — | — | -0.9% | |
| 2023-07-28 | Carpinteria All Comers #2 | javelin | 136' 1 | — | — | -0.9% | |
| 2023-07-28 | Carpinteria All Comers #2 | shot | 31' 10.5 | — | — | -0.9% | |
| 2023-07-28 | Carpinteria All Comers #2 | lj | 19' 7 | — | — | -0.9% | |
| 2023-07-28 | Carpinteria All Comers #2 | discus | 105' 10 | — | — | -0.9% | |
| 2023-07-28 | Carpinteria All Comers #2 | 400m | 50.58 | 1st · 1st on team | — | -0.9% | PR SR |
| 2023-07-14 | Carpinteria All Comers #1 | discus | 99' 3 | — | — | -0.9% | |
| 2023-07-14 | Carpinteria All Comers #1 | tj | 36' 5 | — | — | -0.9% | |
| 2023-07-14 | Carpinteria All Comers #1 | shot | 33' 9 | — | — | -0.9% | |
| 2023-07-14 | Carpinteria All Comers #1 | 100m | 11.82 | 1st · 1st on team | — | -0.9% | SR |
| 2023-07-14 | Carpinteria All Comers #1 | 5000m | 19:38.66 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2023-05-06 | Meet results → | Men's 400 Meters | 49.56 | 7th · 1st on team | — | — | |
| 2023-04-21 | Meet results → | Men's 400 Meters | 49.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-21 | Meet results → | Men's 200 Meters | 22.8 | 6th · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Meet results → | Men's Discus | 30.54m | — | — | — | |
| 2023-04-08 | Meet results → | Men's 110 Hurdles | 16.57 | 9th · 2nd on team | — | — | |
| 2023-04-08 | Meet results → | Men's 800 Meters | 2:00.57 | 42nd · 3rd on team | — | — | PR SR |
| 2023-03-31 | Meet results → | Men's 200 Meters | 22.98 | 12th · 1st on team | — | — | PR SR |
| 2023-03-23 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2023-03-10 | Meet results → | Men's 400 Meters | 53 | 4th · 1st on team | — | — | PR SR |
| 2023-02-18 | Meet results → | Men's Javelin | 35.96m | — | — | — | |
| 2023-02-18 | Meet results → | Men's 110 Hurdles | 16.23 | 4th · 1st on team | — | — | PR SR |
| 2023-02-18 | Meet results → | Men's 400 Hurdles | 58.15 | 4th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Portland Distance Carnival | lj | 6.05m | — | — | -1.2% | |
| 2022-05-14 | Portland Distance Carnival | javelin | 29.69m | — | — | -1.2% | |
| 2022-05-14 | Portland Distance Carnival | 100m | 11.73 | 16th · 6th on team | — | -1.2% | PR SR |
| 2022-05-13 | Meet results → | Men's Long Jump | 6.05m | — | — | — | |
| 2022-05-13 | Meet results → | Men's Javelin | 29.69m | — | — | — | |
| 2022-05-07 | Meet results → | Men's Javelin | 31.12m | — | — | — | |
| 2022-05-07 | Linfield Open | javelin | 31.12m | — | — | -0.6% | |
| 2022-05-07 | Linfield Open | 110mh | 17.05 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2022-05-07 | Linfield Open | 100m | 11.99 | 21st · 5th on team | — | -0.6% | PR SR |
| 2022-05-06 | Oregon Twilight | pv | NH | — | — | -0.7% | |
| 2022-05-06 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-30 | OSU HP Meet | pv | 4.28m | — | — | -1.2% | |
| 2022-04-29 | Meet results → | Men's Pole Vault | 4.28m | — | — | — | |
| 2022-04-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-22 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2022-04-22 | NWC Conference Championship | hj | 1.80m | — | — | +0.3% | |
| 2022-04-22 | NWC Conference Championship | pv | NH | — | — | +0.3% | |
| 2022-04-22 | NWC Conference Championship | 400m | 51.17 | 7th · 2nd on team | — | +0.3% | PR SR |
| 2022-04-22 | NWC Conference Championship | 400m | 51.56 | 14th · 6th on team | — | +0.3% | |
| 2022-04-16 | Lewis & Clark Invite | pv | 4.30m | — | — | -1.2% | |
| 2022-04-16 | Meet results → | Men's Pole Vault | 4.30m | — | — | — | |
| 2022-04-16 | Lewis & Clark Invite | 400m | 51.47 | 3rd · 1st on team | — | -1.2% | PR SR |
| 2022-04-09 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-02 | Linfield Jenn Boyman Invitational | hj | DNS | — | — | -0.6% | |
| 2022-04-02 | Linfield Jenn Boyman Invitational | pv | DNS | — | — | -0.6% | |
| 2022-04-02 | Linfield Jenn Boyman Invitational | 400m | 52.69 | 12th · 2nd on team | — | -0.6% | |
| 2022-03-26 | Westmont Collegiate Classic | hj | 1.90m | — | — | -0.2% | |
| 2022-03-26 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2022-03-26 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-03-26 | Westmont Collegiate Classic | pv | NH | — | — | -0.2% | |
| 2022-03-19 | OSU PNW Invitational | hj | 1.80m | — | — | -1.2% | |
| 2022-03-19 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-03-19 | Meet results → | Men High Jump | 1.80m | — | — | — | |
| 2022-03-19 | OSU PNW Invite | pv | NH | — | — | -1.2% | |
| 2022-03-19 | OSU PNW Invite | hj | 1.80m | — | — | -1.2% | |
| 2022-03-19 | OSU PNW Invitational | pv | NH | — | — | -1.2% | |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | pv | 4.47m | — | — | -0.6% | |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | hj | 1.77m | — | — | -0.6% | |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 200m | 23.17 | 11th · 2nd on team | — | -0.6% | PR SR |
| 2022-03-04 | Meet results → | Men's High Jump | 1.77m | — | — | — | |
| 2022-03-04 | Meet results → | Men's Pole Vault | 4.47m | — | — | — | |
| 2022-02-19 | George Fox Indoor #3 | hj | 1.91m | — | — | -1.1% | |
| 2022-02-19 | George Fox Indoor #3 | pv | 4.35m | — | — | -1.1% | |
| 2022-02-19 | Meet results → | Men's High Jump | 1.91m | — | — | — | |
| 2022-02-19 | Meet results → | Men's Pole Vault | 4.35m | — | — | — | |
| 2022-02-05 | Portland Indoor #3 | pv | NH | — | — | -1.1% | |
| 2022-02-05 | Meet results → | Men's High Jump | 1.81m | — | — | — | |
| 2022-02-05 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-02-05 | Portland Indoor #3 | hj | 1.81m | — | — | -1.1% | |
| 2022-01-23 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-01-23 | Portland Indoor #2 | hj | NH | — | — | -1.1% | |
| 2022-01-23 | Portland Indoor #2 | pv | NH | — | — | -1.1% | |
| 2022-01-23 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-01-23 | Portland Indoor #2 | 400m | 52.18 | 5th · 1st on team | — | -1.1% | PR SR |
| 2022-01-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-01-22 | Meet results → | Men's High Jump | NH | — | — | — |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Meet results → | Men's Pole Vault | 4.51m | — | — | — | |
| 2021-05-19 | George Fox Final Qualifier | pv | 4.51m | — | — | -1.0% | |
| 2021-05-14 | NWC Championships | hj | 1.84m | — | — | -0.2% | |
| 2021-05-14 | NWC Championships | pv | 4.43m | — | — | -0.2% | |
| 2021-05-13 | Meet results → | Men's High Jump | 1.84m | — | — | — | |
| 2021-05-13 | Meet results → | Men's Pole Vault | 4.43m | — | — | — | |
| 2021-05-06 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2021-05-06 | Frank Haskins Invite | pv | NH | — | — | -1.0% | |
| 2021-04-30 | Meet results → | Men's Pole Vault | 4.59m | — | — | — | |
| 2021-04-30 | OSU High Performance Meet | pv | 4.59m | — | — | -1.2% | |
| 2021-04-24 | Linfield Invitational | pv | 4.40m | — | — | -0.6% | |
| 2021-04-24 | Meet results → | Men's Pole Vault | 4.40m | — | — | — | |
| 2021-04-17 | Meet results → | Men's Pole Vault | 4.75m | — | — | — | |
| 2021-04-17 | Wes Cook Invite | pv | 4.75m | — | — | -1.0% | |
| 2021-04-10 | Meet results → | Men's Pole Vault | 4.23m | — | — | — | |
| 2021-04-10 | Pacific Luau | pv | 4.23m | — | — | -0.2% | |
| 2021-04-03 | Jenn Boyman Memorial Invitational | pv | DNS | — | — | -0.6% | |
| 2021-03-27 | Westmont Collegiate Classic | pv | 4.50m | — | — | -0.2% | |
| 2021-03-27 | Meet results → | Men's Pole Vault | 4.50m | — | — | — | |
| 2021-03-20 | Lewis & Clark Classic | pv | 4.15m | — | — | -1.2% | |
| 2021-03-20 | Meet results → | Men's Pole Vault | 4.15m | — | — | — | |
| 2021-03-13 | Rich Allen Classic | pv | 4.51m | — | — | -1.0% | |
| 2021-03-13 | Meet results → | Men's Pole Vault | 4.51m | — | — | — | |
| 2021-03-06 | Meet results → | Men's Pole Vault | 4.21m | — | — | — | |
| 2021-03-06 | Linfield Erik Anderson Memorial Icebreaker | pv | 4.21m | — | — | -0.6% | |
| 2021-03-06 | Meet results → | Men's High Jump | 1.76m | — | — | — | |
| 2021-03-06 | Linfield Erik Anderson Memorial Icebreaker | hj | 1.76m | — | — | -0.6% | |
| 2021-03-06 | Linfield Erik Anderson Memorial Icebreaker | 200m | 24.28 | 1st · 1st on team | — | -0.6% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Erik Anderson Memorial Icebreaker Invitational | pv | NH | — | — | -0.6% | |
| 2020-03-07 | Erik Anderson Memorial Icebreaker Invitational | 200m | 24.33 | 22nd · 3rd on team | — | -0.6% | SR |
| 2020-03-06 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2020-02-23 | Portland Indoor Meet #3 | pv | NH | — | — | -1.1% | |
| 2020-02-23 | Bruin/Pilot Indoor meet | pv | NH | — | — | -1.1% | |
| 2020-02-23 | Bruin/Pilot Indoor meet | 60m | 7.73 | 29th · 4th on team | — | -1.1% | |
| 2020-02-23 | Portland Indoor Meet #3 | 60m | 7.73 | 23rd · 2nd on team | — | -1.1% | |
| 2020-02-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2020-02-09 | Portland Indoor Meet #2 | pv | 4.35m | — | — | -1.1% | |
| 2020-02-09 | Portland Indoor Meet #2 | 60m | 7.67 | 42nd · 9th on team | — | -1.1% | |
| 2020-02-08 | Meet results → | Men's Pole Vault | 4.35m | — | — | — | |
| 2020-01-26 | Portland Indoor Meet #1 | pv | 4.35m | — | — | -1.1% | |
| 2020-01-26 | Portland Indoor Meet #1 | 60m | 7.65 | 24th · 4th on team | — | -1.1% | ★PR SR |
| 2020-01-25 | Meet results → | Men's Pole Vault | 4.35m | — | — | — |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | West Coast Outdoor Invitational | pv | 4.41m | — | — | -1.0% | |
| 2019-05-11 | Meet results → | Men's Pole Vault | 4.41m | — | — | — | |
| 2019-05-04 | Meet results → | Men's Pole Vault | 4.15m | — | — | — | |
| 2019-04-27 | NWC Track & Field Championship | pv | 4.43m | — | — | +0.1% | |
| 2019-04-26 | Meet results → | Men's Pole Vault | 4.43m | — | — | — | |
| 2019-04-20 | Lewis & Clark Invitational | pv | 4.34m | — | — | -1.2% | |
| 2019-04-20 | Meet results → | Men's Pole Vault | 4.34m | — | — | — | |
| 2019-04-13 | Pacific Luau | pv | NH | — | — | -0.2% | |
| 2019-04-13 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-04-13 | Pacific Luau | 200m | 23.96 | 9th · 2nd on team | — | -0.2% | |
| 2019-04-06 | Meet results → | Men's Pole Vault | 4.54m | — | — | — | |
| 2019-04-06 | Meet results → | Men's 200 Meters | 24.12 | 10th · 1st on team | — | — | |
| 2019-03-30 | California Collegiate Open | pv | NH | — | — | -0.5% | |
| 2019-03-30 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-03-30 | California Collegiate Open | 200m | 23.74 | 23rd · 5th on team | — | -0.5% | |
| 2019-03-21 | Meet results → | Men's Pole Vault | 4.35m | — | — | — | |
| 2019-03-21 | Meet results → | Men's 200 Meters | 23.62 | 10th · 3rd on team | — | — | PR SR |
| 2019-03-16 | Meet results → | Men's Pole Vault | 4.24m | — | — | — | |
| 2019-03-16 | Rich Allen Classic | pv | 4.24m | — | — | -1.0% | |
| 2019-03-16 | Rich Allen Classic | 200m | 23.67 | 12th · 3rd on team | — | -1.0% | |
| 2019-03-09 | Pacific Preview | pv | 4.24m | — | — | -0.2% | |
| 2019-03-09 | Meet results → | Men's Pole Vault | 4.24m | — | — | — | |
| 2019-03-09 | Pacific Preview | 200m | 23.57 | 10th · 2nd on team | — | -0.2% | PR SR |
| 2019-03-02 | Linfield Erik Anderson Memorial Icebreaker | pv | NH | — | — | -0.6% | |
| 2019-03-02 | Linfield Erik Anderson Memorial Icebreaker | 200m | 23.83 | 15th · 2nd on team | — | -0.6% | PR SR |
| 2019-03-01 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-02-09 | Boise State Team Challenge | pv | NH | — | — | +0.3% | |
| 2019-02-09 | Meet results → | Men's Pole Vault | NH | — | — | — |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | CIF Southern Section Masters Meet | pv | 14-03.00 | — | — | -1.8% | |
| 2018-05-19 | CIF-SS Division 4 Finals | pv | 14-06.00 | — | — | -1.8% | |
| 2018-05-12 | CIF-SS Division 4 Prelims | pv | 12-00.00 | — | — | -0.9% | |
| 2018-05-03 | Tri-Valley League Finals | pv | 14-06.00 | — | — | -0.9% | |
| 2018-05-03 | Tri-Valley League Finals | hj | 5-08.00 | — | — | -0.9% | |
| 2018-05-03 | Tri-Valley League Finals | 110mh | 17.28 | 1st · 1st on team | — | -0.9% | |
| 2018-04-27 | Ventura County Championships | pv | 14-03.00 | — | — | -1.0% | |
| 2018-04-24 | La Reina and St. Bonaventure at Foothill Tech | hj | 5-08.00 | — | — | -0.3% | |
| 2018-04-24 | La Reina and St. Bonaventure at Foothill Tech | pv | 14-00.00 | — | — | -0.3% | |
| 2018-04-24 | La Reina and St. Bonaventure at Foothill Tech | 110mh | 17.39 | 1st · 1st on team | — | -0.3% | |
| 2018-04-21 | 60th Annual Mt. SAC Relays (High School Day 2) | pv | 13-06.00 | — | — | -1.8% | |
| 2018-04-19 | Foothill Technology at Carpinteria | hj | 5-08.00 | — | — | -0.9% | |
| 2018-04-19 | Foothill Technology at Carpinteria | lj | 18-06.00 | — | — | -0.9% | |
| 2018-04-19 | Foothill Technology at Carpinteria | pv | 14-00.00 | — | — | -0.9% | |
| 2018-04-19 | Foothill Technology at Carpinteria | 110mh | 17.52 | 1st · 1st on team | — | -0.9% | |
| 2018-04-14 | Russell Cup - 99th Annual | hj | 5-07.00 | — | — | -0.9% | |
| 2018-04-14 | Russell Cup - 99th Annual | pv | 14-03.00 | — | — | -0.9% | |
| 2018-04-14 | Russell Cup - 99th Annual | 110mh | 17.92 | 5th · 1st on team | — | -0.9% | |
| 2018-04-14 | Russell Cup - 99th Annual | 300mh | 44.97 | 6th · 1st on team | — | -0.9% | |
| 2018-04-07 | Arcadia Invitational | pv | 13-09.00 | — | — | -1.7% | |
| 2018-04-04 | Carpinteria and Foothill Tech at Fillmore | pv | 13-09.00 | — | — | +0.1% | |
| 2018-04-04 | Carpinteria and Foothill Tech at Fillmore | hj | 5-08.00 | — | — | +0.1% | |
| 2018-04-04 | Carpinteria and Foothill Tech at Fillmore | 110mh | 17.72 | 1st · 1st on team | — | +0.1% | |
| 2018-03-24 | Santa Barbara Easter Relays | pv | 14-00.00 | — | — | -0.9% | |
| 2018-03-17 | Malibu Invitational | pv | 12-03.00 | — | — | -0.8% | |
| 2018-03-17 | Malibu Invitational | hj | 5-08.00 | — | — | -0.8% | |
| 2018-03-17 | Malibu Invitational | 110mh | 17.26 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2018-03-17 | Malibu Invitational | 300mh | 44.82 | 5th · 1st on team | — | -0.8% | |
| 2018-03-15 | Foothill Tech at Santa Paula | hj | 5-10.00 | — | — | -0.6% | |
| 2018-03-15 | Foothill Tech at Santa Paula | lj | 19-10.75 | — | — | -0.6% | |
| 2018-03-15 | Foothill Tech at Santa Paula | 110mh | 17.39 | 1st · 1st on team | — | -0.6% | PR SR |
| 2018-03-15 | Foothill Tech at Santa Paula | 300mh | 43.98 | 1st · 1st on team | — | -0.6% | |
| 2018-03-10 | Tri-County Small School Invite | pv | 13-06.00 | — | — | -1.0% | |
| 2018-03-10 | Tri-County Small School Invite | hj | 5-06.00 | — | — | -1.0% | |
| 2018-03-10 | Tri-County Small School Invite | 300mh | 43.02 | 1st · 1st on team | — | -1.0% | PR SR |
| 2018-03-10 | Tri-County Small School Invite | 110mh | 17.85 | 7th · 1st on team | — | -1.0% | |
| 2018-03-03 | Rincon Races | pv | 12-06.00 | — | — | -0.9% | |
| 2018-03-03 | Rincon Races | hj | 5-08.00 | — | — | -0.9% | |
| 2018-03-03 | Rincon Races | 300mh | 44.16 | 1st · 1st on team | — | -0.9% | SR |
| 2018-03-03 | Rincon Races | 110mh | 17.74 | 1st · 1st on team | — | -0.9% | SR |
| 2018-01-13 | Simi Valley All-Comers #1 | pv | 13-00.00 | — | — | -0.4% | |
| 2018-01-13 | Simi Valley All-Comers #1 | hj | 5-06.00 | — | — | -0.4% |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Tri Valley League Finals | pv | 14-02.00 | — | — | -0.9% | |
| 2017-05-04 | Tri Valley League Finals | hj | 5-08.00 | — | — | -0.9% | |
| 2017-05-04 | Tri Valley League Finals | 300mh | 45.92 | 2nd · 1st on team | — | -0.9% | |
| 2017-05-04 | Tri Valley League Finals | 110mh | 18.15 | 3rd · 2nd on team | — | -0.9% | |
| 2017-04-28 | Ventura County Championships | pv | 13-03.00 | — | — | -1.0% | |
| 2017-04-20 | Foothill vs Carpinteria | pv | 13-06.00 | — | — | -0.9% | |
| 2017-04-20 | Foothill vs Carpinteria | hj | 5-06.00 | — | — | -0.9% | |
| 2017-04-20 | Foothill vs Carpinteria | 110mh | 17.88 | 2nd · 2nd on team | — | -0.9% | |
| 2017-04-20 | Foothill vs Carpinteria | 300mh | 45.78 | 2nd · 2nd on team | — | -0.9% | |
| 2017-04-07 | Tiger Invite | pv | 14-01.00 | — | — | -1.3% | |
| 2017-04-07 | Tiger Invite | 110mh | 17.8 | 20th · 1st on team | — | -1.3% | |
| 2017-04-07 | Tiger Invite | 300mh | 45.05 | 23rd · 1st on team | — | -1.3% | |
| 2017-04-05 | No Foolin' Invitational | pv | 14-00.00 | — | — | -0.9% | |
| 2017-04-05 | No Foolin' Invitational | hj | 5-10.00 | — | — | -0.9% | |
| 2017-04-05 | No Foolin' Invitational | 110mh | 18.22 | 1st · 1st on team | — | -0.9% | |
| 2017-04-05 | No Foolin' Invitational | 400m | 54.79 | 1st · 1st on team | — | -0.9% | PR SR |
| 2017-03-25 | Santa Barbara Relays | pv | 13-00.00 | — | — | -0.9% | |
| 2017-03-25 | Santa Barbara Relays | hj | 5-08.00 | — | — | -0.9% | |
| 2017-03-18 | Marie Smith / Malibu Invitational | pv | 12-09.00 | — | — | -0.5% | |
| 2017-03-18 | Marie Smith / Malibu Invitational | hj | 5-08.00 | — | — | -0.5% | |
| 2017-03-18 | Marie Smith / Malibu Invitational | 300mh | 44.98 | 4th · 1st on team | — | -0.5% | |
| 2017-03-18 | Marie Smith / Malibu Invitational | 110mh | 17.58 | 4th · 1st on team | — | -0.5% | PR SR |
| 2017-03-16 | Foothill Tech vs Santa Paula | pv | 13-00.00 | — | — | -0.6% | |
| 2017-03-16 | Foothill Tech vs Santa Paula | hj | 5-06.00 | — | — | -0.6% | |
| 2017-03-16 | Foothill Tech vs Santa Paula | 300mh | 43.28 | 1st · 1st on team | — | -0.6% | PR SR |
| 2017-03-16 | Foothill Tech vs Santa Paula | 110mh | 18.09 | 2nd · 2nd on team | — | -0.6% | |
| 2017-03-11 | Tri County Invitational | pv | 13-00.00 | — | — | -1.0% | |
| 2017-03-11 | Tri County Invitational | hj | 5-08.00 | — | — | -1.0% | |
| 2017-03-11 | Tri County Invitational | 300mh | 44.09 | 3rd · 1st on team | — | -1.0% | |
| 2017-03-11 | Tri County Invitational | 110mh | 18.19 | 6th · 1st on team | — | -1.0% | |
| 2017-03-09 | Foothill Tech vs Fillmore High | 110mh | 18.99 | 1st · 1st on team | — | +0.1% | |
| 2017-03-09 | Foothill Tech vs Fillmore High | 300mh | 43.94 | 1st · 1st on team | — | +0.1% | PR SR |
| 2017-03-04 | Rincon Relays | pv | 12-08.00 | — | — | -0.9% | |
| 2017-03-04 | Rincon Relays | hj | 5-06.00 | — | — | -0.9% | |
| 2017-03-04 | Rincon Relays | 110mh | 17.97 | 1st · 1st on team | — | -0.9% | PR SR |
| 2017-03-04 | Rincon Relays | 300mh | 46.28 | 1st · 1st on team | — | -0.9% | PR SR |
| 2017-02-11 | Simi Valley All Comers #3 | hj | 5-04.00 | — | — | -0.4% | |
| 2017-02-11 | Simi Valley All Comers #3 | pv | 12-01.00 | — | — | -0.4% | |
| 2017-02-11 | Simi Valley All Comers #3 | 60m | 8.25 | 20th · 2nd on team | — | -0.4% | PR SR |
| 2017-01-14 | Winter Championship T&F Qualifier | hj | 5-06.00 | — | — | -0.2% | |
| 2017-01-14 | Winter Championship T&F Qualifier | pv | 11-06.00 | — | — | -0.2% |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | CIF-SS Division 4 Finals | pv | 12-06.00 | — | — | -1.5% | |
| 2016-05-14 | CIF-SS Division 4 Prelims | pv | 12-00.00 | — | — | -0.9% | |
| 2016-05-05 | Tri Valley League Championships | pv | 12-00 | — | — | -0.9% | |
| 2016-05-05 | Tri Valley League Championships | hj | 5-07 | — | — | -0.9% | |
| 2016-04-29 | Ventura County Championships | hj | 5-08.00 | — | — | -1.0% | |
| 2016-04-29 | Ventura County Championships | pv | 12-00.00 | — | — | -1.0% | |
| 2016-04-16 | Russell Cup | pv | 11-03 | — | — | -0.9% | |
| 2016-04-16 | Russell Cup | hj | 5-05 | — | — | -0.9% | |
| 2016-04-16 | Russell Cup | 110mh | 19.68 | 5th · 1st on team | — | -0.9% | |
| 2016-04-14 | Nordhoff Dual | hj | 5-02.00 | — | — | +0.2% | |
| 2016-04-14 | Nordhoff Dual | pv | 11-08.00 | — | — | +0.2% | |
| 2016-04-14 | Nordhoff Dual | 300mh | 47.9 | 3rd · 2nd on team | — | +0.2% | |
| 2016-04-14 | Nordhoff Dual | 110mh | 20.23 | 4th · 2nd on team | — | +0.2% | |
| 2016-04-08 | Tiger Invitational @ South Pasadena | hj | 5-02.00 | — | — | -1.3% | |
| 2016-04-08 | Tiger Invitational @ South Pasadena | pv | 12-00.00 | — | — | -1.3% | |
| 2016-04-05 | Foothill Tech at Fillmore | hj | 5-04.00 | — | — | +0.1% | |
| 2016-04-05 | Foothill Tech at Fillmore | pv | 11-00.00 | — | — | +0.1% | |
| 2016-04-05 | Foothill Tech at Fillmore | 300mh | 49.04 | 4th · 2nd on team | — | +0.1% | |
| 2016-04-05 | Foothill Tech at Fillmore | 110mh | 20.68 | 3rd · 2nd on team | — | +0.1% | |
| 2016-04-02 | West Coast Relays | pv | 11-08.00 | — | — | -1.8% | |
| 2016-04-01 | West Coast F/S Relays | hj | 5-05.00 | — | — | -1.1% | |
| 2016-04-01 | West Coast F/S Relays | pv | 11-00.00 | — | — | -1.1% | |
| 2016-04-01 | West Coast F/S Relays | 110mh | 19.69 | 9th · 1st on team | — | -1.1% | |
| 2016-04-01 | West Coast F/S Relays | 300mh | 47.79 | 11th · 1st on team | — | -1.1% | |
| 2016-03-30 | No Foolin' Invitational | pv | 11-00 | — | — | -0.9% | |
| 2016-03-30 | No Foolin' Invitational | hj | 5-06 | — | — | -0.9% | |
| 2016-03-30 | No Foolin' Invitational | 110mh | 20.09 | 2nd · 2nd on team | — | -0.9% | |
| 2016-03-30 | No Foolin' Invitational | 300mh | 47.76 | 3rd · 2nd on team | — | -0.9% | |
| 2016-03-24 | Carpinteria Dual | hj | 05'04 | — | — | -0.9% | |
| 2016-03-24 | Carpinteria Dual | pv | 10'06 | — | — | -0.9% | |
| 2016-03-24 | Carpinteria Dual | 110mh | 19.1 | 2nd · 2nd on team | — | -0.9% | PR SR |
| 2016-03-24 | Carpinteria Dual | 300mh | 47.71 | 2nd · 2nd on team | — | -0.9% | |
| 2016-03-16 | Santa Paula/Foothill Tech Dual | hj | 5-02.00 | — | — | -0.6% | |
| 2016-03-16 | Santa Paula/Foothill Tech Dual | 110mh | 20.21 | 2nd · 2nd on team | — | -0.6% | |
| 2016-03-16 | Santa Paula/Foothill Tech Dual | 300mh | 46.98 | 3rd · 2nd on team | — | -0.6% | PR SR |
| 2016-03-12 | Tri County Small School Invitational | pv | 11-00.00 | — | — | -1.0% | |
| 2016-03-12 | Tri County Small School Invitational | hj | 5-08.00 | — | — | -1.0% | |
| 2016-03-12 | Tri County Small School Invitational | 300mh | 47.79 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2016-03-12 | Tri County Small School Invitational | 110mh | 20.25 | 4th · 1st on team | — | -1.0% | |
| 2016-03-05 | Rincon Races & Field Meet | hj | 5-02 | — | — | -0.9% | |
| 2016-03-05 | Rincon Races | hj | 5'2 | — | — | -0.9% | |
| 2016-03-05 | Rincon Races & Field Meet | pv | 10-06 | — | — | -0.9% | |
| 2016-03-05 | Rincon Races | pv | 10'6 | — | — | -0.9% | |
| 2016-03-05 | Rincon Races | 110mh | 19.56 | 1st · 1st on team | — | -0.9% | PR SR |
| 2016-03-05 | Rincon Races & Field Meet | 110mh | 19.56 | 1st · 1st on team | — | -0.9% | |
| 2016-03-05 | Rincon Races | 300mh | 47.91 | 1st · 1st on team | — | -0.9% | PR SR |
| 2016-03-05 | Rincon Races & Field Meet | 300mh | 47.91 | 1st · 1st on team | — | -0.9% |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Tri Valley League Championships | pv | 10-03 | — | — | -0.9% | |
| 2015-05-07 | Tri Valley League Championships | hj | 5-02 | — | — | -0.9% | |
| 2015-05-07 | Tri Valley League Championships | 300mh | 51.97 | 3rd · 3rd on team | — | -0.9% | |
| 2015-05-07 | Tri Valley League Championships | 110mh | 21.27 | 3rd · 3rd on team | — | -0.9% | |
| 2015-05-02 | South Pasadena Frosh/Soph Showcase | pv | 9-00.00 | — | — | -1.3% | |
| 2015-05-02 | South Pasadena Frosh/Soph Showcase | hj | 5-00.00 | — | — | -1.3% | |
| 2015-05-02 | South Pasadena Frosh/Soph Showcase | 110mh | 21.38 | 8th · 1st on team | — | -1.3% | |
| 2015-05-02 | South Pasadena Frosh/Soph Showcase | 300mh | 50.96 | 8th · 1st on team | — | -1.3% | |
| 2015-04-28 | St. Bonaventure/La Reina Tri | hj | 5-00.00 | — | — | -0.3% | |
| 2015-04-28 | St. Bonaventure/La Reina Tri | pv | 9-09.00 | — | — | -0.3% | |
| 2015-04-28 | St. Bonaventure/La Reina Tri | 300mh | 53.47 | 2nd · 2nd on team | — | -0.3% | |
| 2015-04-28 | St. Bonaventure/La Reina Tri | 110mh | 21.26 | 3rd · 3rd on team | — | -0.3% | |
| 2015-04-25 | Gordon Steward Frosh Soph Invitational | hj | 5-02.00 | — | — | -0.6% | |
| 2015-04-25 | Gordon Steward Frosh Soph Invitational | 300mh | 52.14 | 16th · 2nd on team | — | -0.6% | |
| 2015-04-25 | Gordon Steward Frosh Soph Invitational | 110mh | 21.04 | 9th · 2nd on team | — | -0.6% | |
| 2015-04-10 | South Pasadena Tiger Invite | hj | 4-10.00 | — | — | -1.3% | |
| 2015-04-08 | SM-DP-FTHS | pv | 9-00.00 | — | — | -0.5% | |
| 2015-04-08 | SM-DP-FTHS | 300mh | 50.9 | 1st · 1st on team | — | -0.5% | PR SR |
| 2015-03-28 | Citrus Relays | hj | 4-10.00 | — | — | -0.6% | |
| 2015-03-26 | Carpinteria Dual | hj | 4-10 | — | — | -0.9% | |
| 2015-03-26 | Carpinteria Dual | pv | 8-06 | — | — | -0.9% | |
| 2015-03-26 | Carpinteria Dual | 300mh | 52.29 | 3rd · 2nd on team | — | -0.9% | |
| 2015-03-26 | Carpinteria Dual | 110mh | 20.93 | 2nd · 2nd on team | — | -0.9% | PR SR |
| 2015-03-21 | Malibu Invitational | pv | 8-06.00 | — | — | -0.5% | |
| 2015-03-21 | Malibu Invitational | hj | 4-08.00 | — | — | -0.5% | |
| 2015-03-21 | Malibu Invitational | 300mh | 51.43 | 4th · 2nd on team | — | -0.5% | PR SR |
| 2015-03-21 | Malibu Invitational | 110mh | 21.67 | 4th · 3rd on team | — | -0.5% | PR SR |
| 2015-03-14 | Tri County Small School Invitational | hj | 4-08.00 | — | — | -1.0% | |
| 2015-03-14 | Tri County Small School Invitational | pv | 8-06.00 | — | — | -1.0% | |
| 2015-03-14 | Tri County Small School Invitational | 110mh | 25.4 | 7th · 1st on team | — | -1.0% | |
| 2015-03-14 | Tri County Small School Invitational | 300mh | 53.53 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2015-03-07 | Rincon Relays | pv | 8-00 | — | — | -0.9% | |
| 2015-03-07 | Rincon Relays | hj | 4-10 | — | — | -0.9% | |
| 2015-03-07 | Rincon Relays | 110mh | 21.76 | 2nd · 1st on team | — | -0.9% | PR SR |