Racecast

Josh Emery

Mass. Perry (OH) · 11 · FEDERALOH D2District XCSTARK1 · Compare head to head

Athlete rating 113.5 2010 XC season
Best race 115.0 XC
Races 9
Seasons 2 2009 — 2010

RankedNation #35559·OH #1971·OH D2 #836·FEDERAL #85·Team #21 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 2 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 111.3

Mass. Perry (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Boardman HS 5000m 18:35.3 15th · 4th on team 115.0 +0.033 ★PR ★CR ★R SR CSR RSR
2010-10-09 Silver Springs Park 5000m 18:48.8 21st · 5th on team 112.3 +0.017 ★CR CSR
2010-10-02 Glen Oak HS 5000m 18:40.8 39th · 6th on team 113.5 +0.029 PR ★CR R SR CSR RSR
2010-09-11 Walsh 5000m 18:46.8 30th · 10th on team 109.1 -0.010 PR ★CR R SR CSR RSR
2010-09-04 Lorain County Community College 5000m 19:24 50th · 6th on team 109.1 +0.030 PR ★CR R SR CSR RSR
2010-08-28 Mills Creek Golf Course 3200m 11:52.2 66th · 13th on team 108.6 +0.017 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 103.5

Mass. Perry (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-30 Massillon Perry 9th/10th Grade Invitational 1600m 5:24.11 17th · 3rd on team 104.2 -0.035 ★PR R SR RSR
2010-04-30 Massillon Perry 9th/10th Grade Invitational 800m 2:25.26 14th · 4th on team 102.9 -0.035 ★PR SR

2009 TF —

Mass. Perry (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-01 Perry 9th and 10th Grade Invitational pv 7-06.00 — — -0.035