Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 34:25.7 | 38th · 1st on team | 102.0 | — | ★PR ★CR SR CSR |
| 2014-11-08 | Pipestem, WV | 8000m | 26:53.2 | 1st · 1st on team | 109.4 | — | ★CR CSR |
| 2014-10-11 | Mack Cooper Invt | 8000m | 27:36.9 | 35th · 1st on team | 103.8 | — | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 25:43.6 | 6th · 1st on team | 111.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-05 | Ohio Cross Country Inviatational | 8000m | 27:54.9 | 11th · 1st on team | 102.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 32:41.5 | 48th · 1st on team | 108.9 | +0.033 | ★CR SR CSR RSR |
| 2013-10-26 | Pipestem State Park | 8000m | 27:45.9 | 9th · 3rd on team | 106.3 | +0.045 | ★CR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 26:56.1 | 41st · 1st on team | 105.4 | +0.004 | SR CSR |
| 2013-09-21 | Pipestem State Park | 8000m | 27:51 | 2nd · 1st on team | 106.0 | +0.045 | CR SR CSR |
| 2013-09-14 | Alderson Broaddus University | 8000m | 30:01.1 | 7th · 4th on team | 103.1 | +0.096 | ★CR SR CSR |
| 2013-09-06 | Virginia Tech Home Cross Country Course | 6000m | 19:53.6 | 11th · 1st on team | 108.1 | +0.024 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 32:18.9 | 29th · 1st on team | 108.9 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | WVIAC Cross Country Championships | 8000m | 28:45.7 | 9th · 2nd on team | 99.6 | — | ★CR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 26:39.2 | 143rd · 1st on team | 105.5 | +0.004 | PR ★CR SR CSR RSR |
| 2012-09-01 | 10th Annual SHU Griffin Classic | 8000m | 28:55.8 | 4th · 2nd on team | 99.1 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 36:10 | 109th · 6th on team | 103.7 | +0.075 | PR ★CR SR CSR |
| 2010-11-06 | Cedar Creek State Park | 8000m | 28:16 | 25th · 5th on team | 104.4 | +0.040 | ★CR R CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 27:54.4 | 211th · 7th on team | 102.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:11.74 | 32nd · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:48.74 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:03.02 | 6th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 16:12.19 | 4th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:05.59 | 1st · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:08.14 | 4th · 2nd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:59.33 | 2nd · 1st on team | — | — | SR |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:57.99 | 37th · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:04.55 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-20 | Meet results → | Men's 5000 Meters | 15:14.11 | 29th · 1st on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 3000 Steeplechase | 10:02.42 | 1st · 1st on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:40.64 | 26th · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:30.65 | 13th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:58.52 | 9th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:20.39 | 4th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 800 Meters | 2:04.8 | 7th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 10:13.88 | 6th · 2nd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:06.11 | 3rd · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:17.55 | 1st · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Men's 800 Meters | 2:00.31 | 1st · 1st on team | — | — | |
| 2013-04-05 | Meet results → | Men's 800m Run Division 2 | 1:59.39 | 17th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1,500m Run | 4:05.32 | 32nd · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 1:59.91 | 1st · 1st on team | — | — | |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 4:05.21 | 41st · 1st on team | — | — | SR |
| 2013-03-14 | Meet results → | Men's 800 Meters | 1:59.79 | 35th · 1st on team | — | — | SR |
| 2013-03-01 | Meet results → | Men's 3000 Steeplechase | 9:55.2 | 7th · 1st on team | — | — | ★PR SR |
| 2013-03-01 | Meet results → | Men's 1500 Meters | 4:09.8 | 11th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:04.73 | 4th · 2nd on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 800 Meters | 1:56.61 | 6th · 3rd on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 3000 Steeplechase | 10:09.73 | 6th · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:08.02 | 2nd · 2nd on team | — | — | |
| 2012-04-13 | Meet results → | Men's 800 Meters | 1:56.96 | 3rd · 2nd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Developmental | 4:11.97 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 800m Run Developmental | 1:58.79 | 15th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:08.44 | 4th · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:01.48 | 11th · 2nd on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:07.86 | 35th · 2nd on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 3000 Steeplechase | 10:25.98 | 14th · 2nd on team | — | — | |
| 2012-03-02 | Meet results → | Men's 1500 Meters | 4:15.7 | 18th · 2nd on team | — | — | PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Steeplechase | 10:15.15 | 5th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Kent State Tune Up | 800m | 2:00.33 | 35th · 2nd on team | 106.3 | -0.032 | ★PR SR |
| 2012-02-03 | Marietta Open #3 | 1mile | 4:33.95 | 6th · 3rd on team | 106.7 | -0.026 | ★PR R SR RSR |
| 2012-01-21 | Marietta Open #2 | 1mile | 4:35.55 | 5th · 3rd on team | 106.0 | -0.026 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 3000 Steeplechase | 10:34.48 | 9th · 4th on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:23.07 | 13th · 3rd on team | — | — | |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:17.21 | 10th · 4th on team | — | — | PR SR |
| 2011-04-08 | Don Frail Invitational | 3ksteeple | 10:30.24 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2011-03-25 | Meet results → | Men's 3000 Steeplechase | 10:58.02 | 8th · 2nd on team | — | — | |
| 2011-03-17 | Meet results → | Men's 1500 Meters | 4:23.22 | 75th · 4th on team | — | — | PR SR |
| 2011-03-17 | Meet results → | Men's 3000 Steeplechase | 10:46.12 | 12th · 3rd on team | — | — | PR SR |
| 2011-03-05 | UNF Spring Break Invitational | 3ksteeple | 11:07.23 | 11th · 4th on team | — | -0.031 | PR SR |
| 2011-03-05 | UNF Spring Break Invitational | 1500m | 4:28.86 | 55th · 6th on team | 98.8 | -0.031 | ★PR SR RSR |
| 2011-02-04 | Marietta Alumni Open | 1mile | 4:58.09 | 10th · 2nd on team | 97.9 | -0.026 | PR SR RSR |