Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 33:38.5 | 79th · 4th on team | 105.8 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-26 | Pipestem State Park | 8000m | 28:46.9 | 24th · 7th on team | 102.6 | +0.045 | |
| 2013-09-21 | Pipestem State Park | 8000m | 28:12 | 8th · 5th on team | 104.7 | +0.045 | ★CR SR CSR RSR |
| 2013-09-14 | Alderson Broaddus University | 8000m | 30:01.9 | 8th · 5th on team | 103.0 | +0.096 | ★CR SR CSR |
| 2013-09-06 | Virginia Tech Home Cross Country Course | 6000m | 20:45.9 | 19th · 5th on team | 103.5 | +0.024 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 33:39.2 | 67th · 3rd on team | 104.6 | — | PR ★CR SR CSR |
| 2012-10-20 | WVIAC Cross Country Championships | 8000m | 28:33.8 | 6th · 1st on team | 100.3 | — | ★CR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 26:44.4 | 156th · 2nd on team | 105.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2012-09-01 | 10th Annual SHU Griffin Classic | 8000m | 29:09.6 | 5th · 3rd on team | 98.3 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:49.8 | 102nd · 5th on team | 104.7 | +0.075 | PR ★CR SR CSR |
| 2010-11-06 | Cedar Creek State Park | 8000m | 27:55 | 20th · 4th on team | 105.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 28:56.9 | 260th · 9th on team | 98.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:15.97 | 5th · 2nd on team | 96.6 | — | SR RSR |
| 2014-03-29 | Meet results → | Men's 10,000 Meters | 38:40.19 | 5th · 4th on team | 88.1 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 35:44.07 | 11th · 3rd on team | 95.4 | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:34.24 | 7th · 4th on team | 96.8 | — | SR |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 16:48.28 | 19th · 2nd on team | 98.2 | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 10,000 Meters | 34:21.53 | 2nd · 2nd on team | 99.2 | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 5000 Meters | 16:12.99 | 66th · 2nd on team | 103.0 | — | SR RSR |
| 2013-03-01 | Meet results → | Men's 5000 Meters | 16:49.25 | 41st · 2nd on team | 99.3 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:24.11 | 6th · 6th on team | 100.1 | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 5000m Run Section D | 16:01.4 | 23rd · 3rd on team | 104.5 | — | ★PR SR RSR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:12.36 | 11th · 2nd on team | 103.3 | — | ★PR SR RSR |
| 2012-03-15 | Meet results → | Men's 5000 Meters | 16:12.97 | 58th · 3rd on team | 103.2 | — | PR SR RSR |
| 2012-03-02 | Meet results → | Men's 10,000 Meters | 34:53.93 | 10th · 3rd on team | 97.7 | — | PR SR |
| 2012-01-21 | Marietta Open #2 | 5000m | 16:48.93 | 9th · 3rd on team | 101.4 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | UNF Spring Break Invitational | 10-km | 35:01.32 | 16th · 3rd on team | 98.0 | -0.031 | ★PR SR |
| 2011-01-21 | Marietta Open #2 | 5000m | 16:38.37 | 7th · 3rd on team | 103.0 | -0.026 | ★PR SR RSR |