Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 33:33.4 | 195th · 1st on team | 109.6 | -0.101 | ★CR CSR |
| 2013-11-09 | Lock Haven University | 10000m | 31:01 | 6th · 1st on team | 115.2 | -0.121 | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 25:33.6 | 5th · 1st on team | 130.4 | — | ★CR ★R CSR RSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 26:09.5 | 1st · 1st on team | 128.2 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:56 | 281st · 6th on team | 99.5 | -0.142 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:55.9 | 163rd · 6th on team | — | — | ★CR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 25:33.1 | 9th · 1st on team | 111.7 | -0.146 | ★PR ★CR SR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 25:54.7 | 5th · 1st on team | 128.7 | — | PR ★CR SR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 19:07 | 4th · 1st on team | 129.1 | — | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 32:30.1 | 36th · 2nd on team | 126.0 | — | PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 26:22 | 16th · 1st on team | 126.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Division II Challenge | 8000m | 26:34.8 | 7th · 1st on team | 125.4 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 19th · 3rd on team | 108.0 | -0.142 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 34:26.3 | 56th · 1st on team | 110.3 | -0.078 | PR ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 29:12 | 79th · 3rd on team | 106.4 | -0.073 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 27:25.2 | 11th · 2nd on team | 107.3 | -0.127 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22 | 164th · 3rd on team | 105.6 | -0.142 | PR CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 27:41 | 46th · 2nd on team | 108.8 | -0.107 | PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:43.9 | 23rd · 2nd on team | 125.3 | -0.101 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:15.17 | 24th · 2nd on team | — | — | ★PR SR |
| 2014-05-22 | Meet results → | Men's 3000 Steeplechase Finals | 9:09.01 | 17th · 1st on team | — | — | ★PR SR |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:52.78 | 18th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:00.46 | 4th · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:05.36 | 1st · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 800 Meters | 1:54.91 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 8:59.98 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Invite | 15:03.98 | 28th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 3:55.98 | 5th · 1st on team | — | — | PR SR |
| 2014-03-20 | Meet results → | Men's 3000 Steeplechase | 9:14.91 | 1st · 1st on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:16.93 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:56.89 | 16th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 800 Meters | 1:57.35 | 1st · 1st on team | — | — | SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run College | 4:17.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:45.52 | 95th · 1st on team | 108.0 | -0.053 | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men's Mile | 4:19.93 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:41.97 | 8th · 1st on team | — | — | ★PR SR |
| 2014-01-16 | Meet results → | Men's Mile | 4:33.73 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:11.04 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 800 Meters | 1:55.46 | 3rd · 2nd on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men's 3,000m Steeplechase College | 9:15.26 | 6th · 1st on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men 1500m Run Division 2 | 3:58.54 | 6th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:10 | 54th · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 3000 Steeplechase | 9:21.36 | 3rd · 1st on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 800 Meters | 2:01.08 | 10th · 5th on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:58.73 | 2nd · 2nd on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 800 Meters | 2:07.21 | 24th · 4th on team | — | — | |
| 2013-02-23 | Meet results → | Men's Mile | 4:21.48 | 9th · 2nd on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men 800m Run College | 1:57.82 | 7th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 1 Mile Run College | 4:22.5 | 43rd · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:13.56 | 24th · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 800 Meters | 2:03.24 | 10th · 2nd on team | — | — | SR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 2:36.9 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:59.31 | 11th · 3rd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 800 Meters | 1:56.76 | 14th · 1st on team | — | — | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:58.06 | 20th · 1st on team | 110.3 | -0.044 | ★PR SR RSR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:20.19 | 10th · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 3000 Steeplechase | 9:44.35 | 4th · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 5000 Meters | 15:44.87 | 17th · 1st on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 800 Meters | 1:58.19 | 7th · 1st on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's Mile | 4:24.04 | 4th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 800m | 1:57.3 | 83rd · 2nd on team | 106.7 | -0.057 | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:24.37 | 52nd · 1st on team | 107.1 | -0.050 | SR |
| 2012-01-28 | Bison Open & Multi | 3000m | 8:51.47 | 12th · 2nd on team | 108.1 | -0.043 | PR SR RSR |
| 2012-01-21 | Mountain Hawk Multi Invite | 1mile | 4:25.76 | 2nd · 2nd on team | 107.9 | -0.046 | SR RSR |
| 2012-01-13 | Golden Bear Invitational | 1000m | 2:39.31 | 3rd · 2nd on team | 106.1 | -0.023 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 1500m | 4:05.4 | 19th · 1st on team | 108.0 | -0.029 | |
| 2011-05-14 | PSAC Championships | 5000m | 15:37.2 | 19th · 1st on team | 107.8 | -0.029 | |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 3:57.79 | 1st · 1st on team | — | — | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 800m | 1:57.8 | 124th · 2nd on team | 107.7 | -0.044 | PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:01.21 | 11th · 1st on team | — | — | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:09.03 | 43rd · 1st on team | 111.4 | -0.045 | ★PR SR RSR |
| 2011-04-09 | Coach P Open | 800m | 1:59 | 6th · 1st on team | 105.8 | -0.042 | PR SR |
| 2011-04-09 | Coach P Open | 1500m | 4:00.16 | 1st · 1st on team | 108.6 | -0.042 | PR SR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:03.76 | 10th · 2nd on team | — | — | PR SR |
| 2011-03-25 | Meet results → | Men's 800 Meters | 1:58.7 | 12th · 2nd on team | — | — | PR SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 5000m | 16:23.45 | 9th · 2nd on team | 103.2 | -0.031 | PR SR |
| 2011-02-27 | PSAC Championships | 1mile | 4:22.37 | 11th · 2nd on team | 110.1 | -0.030 | ★PR SR RSR |
| 2011-02-27 | PSAC Championships | 800m | 2:02.58 | 25th · 4th on team | 105.1 | -0.030 | |
| 2011-02-19 | Princeton Invitational | 800m | 2:00.09 | 7th · 1st on team | 105.8 | -0.051 | PR SR RSR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:25.81 | 99th · 2nd on team | 105.6 | -0.057 | PR SR RSR |
| 2011-01-29 | Bison Open & Multi | 3000m | 9:05.57 | 11th · 1st on team | 105.2 | -0.043 | PR SR |
| 2011-01-22 | Meet results → | Men 800m Run | 2:02.84 | 20th · 3rd on team | — | — | ★PR SR |
| 2011-01-22 | Meet results → | Men's Mile | 4:30.82 | 15th · 1st on team | — | — | PR SR |
| 2011-01-14 | Golden Bear Invitational | 3000m | 9:15.82 | 5th · 1st on team | 105.4 | -0.023 | PR SR RSR |