Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 33:35.7 | 56th · 5th on team | 108.9 | +0.063 | SR CSR |
| 2013-10-26 | Hooker Oak Park | 8000m | 25:54.2 | 22nd · 1st on team | 110.4 | +0.009 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:38.6 | 114th · 3rd on team | 113.2 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 34:03 | 40th · 5th on team | — | — | ★CR SR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 34:02.3 | 40th · 5th on team | 110.7 | +0.087 | ★CR SR CSR RSR |
| 2012-10-20 | CCAA Championships | 8000m | 27:04.6 | 31st · 6th on team | 105.8 | — | ★CR SR CSR RSR |
| 2012-10-06 | Crystal Springs Invitational (College) | 8000m | 27:24 | 18th · 6th on team | 104.6 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Plantes Ferry | 10000m | 32:43 | 42nd · 4th on team | 112.5 | +0.063 | PR ★CR R SR CSR RSR |
| 2011-10-07 | Golden Gate Park | 8000m | 26:23 | 27th · 3rd on team | 107.4 | +0.005 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Lake Padden | 10000m | 34:34.5 | 62nd · 4th on team | 105.6 | +0.048 | PR ★CR SR CSR |
| 2010-11-06 | Legg Lake Park | 8000m | 26:41.3 | 36th · 3rd on team | 106.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2010-10-08 | San Francisco State Invitational | 8000m | 27:27.5 | 55th · 8th on team | 105.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | Trinity All-Comers Track & Field Meet | 200m | 27.62 | 7th · 1st on team | — | +0.011 | ★PR SR |
| 2026-02-28 | Trinity All-Comers Track & Field Meet | 400m | 57.74 | 2nd · 1st on team | — | +0.011 | ★PR SR |
| 2026-02-07 | All Comers at Pleasant Valley | 400m | 58.19 | 2nd · 2nd on team | — | -0.008 | PR SR |
| 2026-02-07 | All Comers at Pleasant Valley | 200m | 27.95 | 7th · 5th on team | — | -0.008 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Meet results → | Men's 800 Meters | 2:02.45 | 16th · 4th on team | — | — | ★PR SR |
| 2025-03-29 | Cal Poly Humboldt Invitational Results | 800m | 2:02.44 | 16th · 3rd on team | 104.7 | -0.028 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | CCAA Championships | 5000m | 15:54.09 | 14th · 1st on team | 106.1 | -0.033 | |
| 2014-05-03 | CCAA Championships | 10-km | 32:25.99 | 8th · 1st on team | 107.2 | -0.033 | ★PR SR |
| 2014-04-19 | Chabot/CSU East Bay Legacy Invite | 5000m | 15:04.63 | 1st · 1st on team | 110.2 | -0.039 | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 15:27.1 | 90th · 2nd on team | 107.0 | -0.043 | PR SR |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:39.64 | 25th · 1st on team | 111.2 | — | |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 8:37.01 | 11th · 1st on team | 111.8 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | CCAA Championships | 10-km | 33:04.7 | 12th · 3rd on team | 105.9 | -0.029 | PR SR |
| 2013-05-04 | CCAA Championships | 5000m | 16:20.2 | 14th · 3rd on team | 104.1 | -0.029 | |
| 2013-04-20 | Woody Wilson Invitational | 5000m | 15:38.89 | 1st · 1st on team | 107.3 | -0.034 | PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:30.71 | 82nd · 4th on team | 107.7 | — | ★PR SR RSR |