Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | VHSL 1A State Cross Country Championship Great Meadow Park | 5000m | 22:17 | 28th · 2nd on team | 112.2 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2013-11-07 | VHSL Group 1A East Regional XC Championships Eastern State Hospital | 5000m | 23:10.8 | 17th · 2nd on team | 109.1 | +2.2% | ★CR CSR RSR |
| 2013-10-30 | VHSL Group 1A Conference 42 Championships Eastern State Hospital | 5000m | 23:07 | 6th · 2nd on team | 108.3 | +2.2% | ★CR SR CSR RSR |
| 2013-09-28 | Maymont X-Country Festival Maymont Park | 5000m | 24:00.9 | 43rd · 1st on team | 105.7 | +3.5% | ★CR SR CSR RSR |
| 2013-09-21 | William and Mary Eastern State Hospital | 5000m | 25:36.7 | 53rd · 3rd on team | 97.8 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 22:51 | 70th · 1st on team | 109.7 | +2.0% | PR ★CR SR CSR RSR |
| 2012-11-01 | VHSL Region A Championships Eastern State Hospital | 5000m | 22:57.4 | 11th · 1st on team | 109.5 | +2.2% | SR CSR RSR |
| 2012-10-24 | VHSL Tidewater District Championships Eastern State Hospital | 5000m | 24:06 | 6th · 1st on team | 104.8 | +2.2% | ★CR SR CSR RSR |
| 2012-09-15 | William and Mary Invitational Eastern State Hospital | 5000m | 24:35 | 65th · 1st on team | 103.8 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 23:20 | 76th · 2nd on team | 108.3 | +2.0% | CR CSR |
| 2011-11-03 | VHSL Region A Championships Eastern State Hospital | 5000m | 22:54 | 11th · 1st on team | 110.4 | +2.2% | PR ★CR R SR CSR RSR |
| 2011-10-26 | VHSL Tidewater District Championships Eastern State Hospital | 5000m | 24:42 | 9th · 2nd on team | 102.9 | +2.2% | PR CR R SR CSR RSR |
| 2011-09-24 | X-Country Festival at Maymont Maymont Park | 5000m | 26:24 | 57th · 1st on team | 97.7 | +3.5% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | VHSL Tidewater District XC Championships Eastern State Hospital | 5000m | 26:24 | 11th · 1st on team | 97.2 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing