Racecast

Kwame Obeng

Francis Lewis (NY) · - · PSAL · Compare head to head

Athlete rating 106.1 2013 TF season
Best race 107.7 XC
Races 11
Seasons 4 2010 — 2014

RankedNation #48712·NY #2329·PSAL #217·Team #11 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 4 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 105.4

Francis Lewis (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Van Cortlandt Park 5000m 20:50.8 126th · 7th on team 102.8 +0.045
2012-10-27 Van Cortlandt Park 5000m 19:55.3 34th · 5th on team 107.7 +0.045 ★PR ★CR ★R SR CSR RSR
2012-09-29 Van Cortlandt Park 5000m 20:07.3 58th · 5th on team 105.5 +0.045 PR CR R SR CSR RSR

2010 XC 101.1

Francis Lewis (NY) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Van Cortlandt Park 4000m 16:50.9 60th · 1st on team 101.1 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Francis Lewis (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-20 PSAL Night at the Sprints 300m 40.11 44th · 1st on team — -0.041 ★PR SR
2013-12-13 PSAL Distance Night hj 5-02.00 — — -0.041
2013-12-13 PSAL A Day of Distance hj 5-02.00 — — -0.041
2013-12-01 PSAL Pilgrim Games 600m 1:41.76 82nd · 1st on team — -0.041 ★PR SR

2013 TF 106.1

Francis Lewis (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-29 PSAL Holiday Classic 300m 40.59 84th · 4th on team — -0.041
2012-12-21 PSAL Night at the Sprints 300m 40.3 80th · 2nd on team — -0.041 PR SR
2012-12-07 PSAL Distance Night 1600m 5:17.42 25th · 1st on team 106.1 -0.041 ★PR SR RSR