Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Quiet Waters | 5000m | 32:54.9 | 34th · 2nd on team | — | +0.023 | ★CR CSR |
| 2025-10-13 | Markham Park | 5000m | 21:45.7 | 106th · 1st on team | — | +0.047 | ★PR ★CR SR CSR |
| 2025-09-25 | Tradewinds Park | 5000m | 23:23.3 | 44th · 2nd on team | — | +0.057 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Meet results → | Men's 400 Hurdles | 1:09.55 | 15th · 2nd on team | — | — | |
| 2026-04-10 | Meet results → | Men's 110 Hurdles | 21.06 | 17th · 2nd on team | — | — | |
| 2026-04-09 | Meet results → | Men's 400 Meters | 58.22 | 21st · 2nd on team | — | — | ★PR SR |
| 2026-03-10 | Meet results → | Men's 1600 Meters | 5:14.72 | 13th · 1st on team | — | — | ★PR SR |
| 2026-03-10 | Meet results → | Men's 400 Hurdles | 1:05.32 | 7th · 1st on team | — | — | ★PR SR |
| 2026-03-10 | Meet results → | Men's 110 Hurdles | 20.94 | 13th · 1st on team | — | — | ★PR SR |
| 2026-03-04 | BCAA Week Three - Flanagan | 110mh | 21.59 | 12th · 1st on team | — | -0.014 | ★PR SR |
| 2026-02-28 | Miami Elite Invitational | 1600m | 5:10.54 | 21st · 1st on team | — | -0.022 | |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 400mh | 1:07.55 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2026-02-17 | BCAA Week One - Coral Springs | 1600m | 5:09.09 | 8th · 1st on team | — | -0.020 | ★PR SR |
| 2026-02-17 | BCAA Week One - Coral Springs | 400mh | 1:10.01 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2026-02-14 | Louie Bing Invitational | 1600m | 5:14.18 | 24th · 1st on team | — | -0.022 | PR SR |
| 2026-02-07 | Meet results → | Men's 400 Hurdles | 1:12.31 | 5th · 1st on team | — | — | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Meet results → | Men's Long Jump | 4.69m | — | — | — | |
| 2025-04-16 | Meet results → | Men's 1600 Meters | 5:24.19 | 26th · 1st on team | — | — | PR SR |
| 2025-04-11 | HBCU Relays Experience HS Preview | 1600m | 5:32.95 | 41st · 1st on team | — | -0.026 | PR SR |
| 2025-04-09 | Meet results → | Men's 1600 Meters | 5:32.09 | 4th · 1st on team | — | — | PR SR |
| 2025-04-02 | Meet results → | Men's Long Jump | 4.53m | — | — | — | |
| 2025-04-02 | Meet results → | Men's 1600 Meters | 5:55.14 | 7th · 1st on team | — | — | |
| 2025-04-02 | Meet results → | Men's 800 Meters | 2:48.1 | 7th · 3rd on team | — | — | ★PR SR |
| 2025-03-17 | Meet results → | Men's Long Jump | 4.88m | — | — | — | |
| 2025-03-17 | BCAA North Prelims | lj | 4.88m | — | — | -0.022 | |
| 2025-03-17 | BCAA North Prelims | 1600m | 5:50.53 | 22nd · 2nd on team | — | -0.022 | PR SR |
| 2025-03-14 | Meet results → | Men's Long Jump | 4.27m | — | — | — | |
| 2025-03-14 | Meet results → | Men's 1600 Meters | 6:10.66 | 20th · 2nd on team | — | — | |
| 2025-03-12 | Meet results → | Men's 1600 Meters | 5:58.66 | 12th · 3rd on team | — | — | |
| 2025-03-08 | Meet results → | Men's Long Jump | 4.43m | — | — | — | |
| 2025-03-08 | Meet results → | Men's 1600 Meters | 5:48.23 | 41st · 1st on team | — | — | PR SR |
| 2025-03-06 | Meet results → | Men's Long Jump | 4.08m | — | — | — | |
| 2025-03-06 | Meet results → | Men's 1600 Meters | 6:09.96 | 20th · 2nd on team | — | — | PR SR |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | lj | DNS | — | — | -0.026 | |
| 2025-03-01 | Meet results → | Boys Long Jump Division 1 | DNS | — | — | — | |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | 1600m | 5:57.46 | 31st · 1st on team | — | -0.026 | PR SR |
| 2025-02-25 | Coral Springs Area School Championships | lj | 4.37m | — | — | -0.020 | |
| 2025-02-25 | Meet results → | Men's Long Jump | 4.37m | — | — | — |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-03 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2024-03-19 | Meet results → | Men's Triple Jump | DNS | — | — | — | |
| 2024-03-19 | Meet results → | Men's High Jump | NH | — | — | — |