Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | CIAA Cross Country Championship Green Hill Park | 8000m | 36:53.1 | 64th · 5th on team | 76.0 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-18 | HU Bison Invitational Colmar Manor Community Park | 5000m | 22:58.9 | 34th · 6th on team | 77.0 | +5.2% | ★PR ★CR SR CSR RSR |
| 2025-10-10 | VSU XC Challenge VSU Randolph Farm | 8000m | 37:57.3 | 39th · 6th on team | 73.4 | -0.5% | PR ★CR SR CSR RSR |
| 2025-09-27 | Hornet Harrier Invitational & Commonwealth Challenge Kernstown Battlefield | 6000m | 32:24.4 | 44th · 7th on team | — | +1.7% | ★PR ★CR SR CSR |
| 2025-09-12 | Delaware State University Sting Invite 2025 Delaware State University | 5000m | 30:39.1 | 50th · 6th on team | — | +2.4% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Baltimore City Public Schools XC Championships Herring Run Park | 4988m | 21:21.2 | 24th · 3rd on team | — | +4.0% | ★PR ★CR SR CSR |
| 2023-10-06 | Spiked Shoe Invitational Goucher College | 5000m | 23:49.8 | 58th · 3rd on team | 88.7 | +3.0% | ★CR SR CSR |
| 2023-10-04 | Eastside XC Challenge Herring Run Park | 4988m | 23:18 | 10th · 4th on team | 92.5 | +4.0% | PR ★CR SR CSR RSR |
| 2023-09-27 | Baltimore City XC League Meet 4 Druid Hill Park | 4988m | 23:51.3 | 27th · 3rd on team | 89.0 | +3.9% | PR ★CR SR CSR RSR |
| 2023-09-20 | Baltimore City Novice & Group Meet Herring Run Park | 4988m | 24:10 | 33rd · 2nd on team | 88.3 | +4.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | MPSSAA 3A North Region Championships Dulaney | 5000m | 23:26.4 | 61st · 5th on team | 88.9 | +0.3% | PR ★CR SR CSR |
| 2022-10-26 | Baltimore City Public Schools Cross Country Championships Druid Hill Park | 4800m | — | — | — | +4.5% | PR CR SR CSR |
| 2022-10-26 | Baltimore City Public Schools Cross Country Championships Druid Hill Park | 4800m | 22:33.4 | 30th · 5th on team | 91.9 | +4.5% | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Baltimore City League Meet 6 Herring Run Park | 5000m | 25:17.5 | 17th · 7th on team | 85.2 | +4.0% | PR ★CR R SR CSR RSR |
| 2022-09-28 | Baltimore City League Meet 3 Herring Run Park | 5000m | 26:11 | 21st · 6th on team | 82.2 | +4.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Morgan State Legacy Meet | 400m | 53.54 | 41st · 1st on team | — | -4.1% | SR |
| 2026-04-11 | Bison Invitational | 400m | 54.2 | 13th · 3rd on team | — | -3.0% | |
| 2026-04-11 | Bison Invitational | 200m | 23.74 | 21st · 4th on team | — | -3.0% | SR |
| 2026-04-04 | NSU Invitational 2026 | 400m | 53.98 | 43rd · 3rd on team | — | -3.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 200m | 23.81 | 28th · 5th on team | — | -2.5% | |
| 2025-04-04 | Towson Senior Twilight Open | 200m | 23.68 | 23rd · 5th on team | — | -2.5% | ★PR SR |
| 2025-03-28 | Maryland Invitational | 400m | 53.29 | 11th · 3rd on team | — | -2.8% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | McKim Summer Kick-Off Development Meet | 200m | 24.56 | 4th · 1st on team | — | -2.2% | PR SR |
| 2024-05-17 | MPSSAA 3A South Region Championships | 400m | 53.95 | 23rd · 3rd on team | — | -3.4% | |
| 2024-05-10 | Baltimore City Public Schools Championships | 400m | 55.18 | 12th · 3rd on team | — | -3.4% | |
| 2024-05-04 | The East Coast International Showcase | 400m | 53.49 | 54th · 3rd on team | — | -3.5% | PR SR |
| 2024-04-13 | Jaguar Invitational | 400m | 53.59 | 19th · 2nd on team | — | -4.4% | PR SR |
| 2024-04-10 | Baltimore City League Meet 5 | 800m | 2:14.4 | 4th · 2nd on team | 114.0 | -1.8% | ★PR ★R SR RSR |
| 2024-04-06 | Mustang-Freddie Hendricks Invitational | 400m | 53.7 | 12th · 1st on team | — | -2.0% | PR SR |
| 2024-01-25 | Baltimore City Indoor Championships | 500m | 1:14.95 | 15th · 3rd on team | — | -3.9% | |
| 2024-01-06 | Virginia Beach HS Relays | 300m | 39.49 | 59th · 4th on team | — | -3.6% | ★PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 500m | 1:16.16 | 45th · 4th on team | — | -3.6% | |
| 2024-01-02 | Baltimore City League Meet 5 | 300m | 41.39 | 6th · 2nd on team | — | 0.0% | SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:13.74 | 100th · 2nd on team | — | -3.6% | ★PR SR |
| 2023-12-14 | Baltimore City League Meet 4 | 500m | 1:15.15 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2023-12-07 | Baltimore City League Meet 2 | 800m | 2:21.8 | 1st · 1st on team | 110.2 | 0.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Baltimore City Outdoor Championships | 400m | 57.72 | 24th · 3rd on team | — | -3.4% | |
| 2023-05-06 | East Coast International Showcase | 400m | 57.03 | 66th · 3rd on team | — | -3.5% | |
| 2023-05-03 | Baltimore City - Eastside - League Meet 10 | 400m | 56.69 | 13th · 2nd on team | — | -2.0% | |
| 2023-04-21 | Baltimore's Friday Night Lights Invitational | 400m | 56.13 | 15th · 2nd on team | — | -3.4% | PR SR |
| 2023-04-19 | Baltimore City League Meet 7 | 200m | 24.84 | 12th · 3rd on team | — | -1.9% | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 400m | 56.26 | 63rd · 3rd on team | — | -3.1% | PR SR |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 400m | 56.39 | 20th · 2nd on team | — | -2.0% | |
| 2023-03-29 | Baltimore City League Meet 4 | 400m | 56.34 | 4th · 2nd on team | — | -1.9% | PR SR |
| 2023-03-22 | Baltimore City League Meet 2 | 800m | 2:22.1 | 6th · 3rd on team | 107.7 | -1.8% | PR R SR RSR |
| 2023-02-08 | MPSSAA 3A Central Region Championships | 500m | 1:18.77 | 17th · 1st on team | — | 0.0% | |
| 2023-02-08 | MPSSAA 3A Central Region Championships | 300m | 41.86 | 22nd · 1st on team | — | 0.0% | |
| 2023-01-18 | Baltimore City Indoor Championships | 500m | 1:19.25 | 11th · 1st on team | — | 0.0% | |
| 2023-01-12 | Baltimore City League Meet 6 | 500m | 1:16.34 | 1st · 1st on team | — | 0.0% | |
| 2023-01-07 | Virginia Beach HS Relays | 300m | 39.61 | 30th · 2nd on team | — | -3.6% | PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 500m | 1:15.59 | 28th · 2nd on team | — | -3.6% | PR SR |
| 2023-01-04 | Baltimore City/County Mixer #1 | 500m | 1:16.91 | 10th · 1st on team | — | 0.0% | PR SR |
| 2022-12-17 | Howard County Winter Festival | 300m | 40.84 | 96th · 2nd on team | — | -3.9% | PR SR |
| 2022-12-15 | Baltimore City League Meet 4 | 500m | 1:20.47 | 7th · 2nd on team | — | 0.0% | PR SR |
| 2022-12-09 | Baltimore City League Meet 2 | 300m | 42.94 | 5th · 1st on team | — | 0.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Baltimore City Outdoor Championships | 400m | 59.21 | 22nd · 3rd on team | — | -3.4% | |
| 2022-04-27 | Baltimore City Freshman Showcase | 200m | 27.91 | 38th · 3rd on team | — | -3.4% | PR SR |
| 2022-04-20 | Baltimore City Eastside Challenge | 400m | 58.04 | 7th · 3rd on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing