Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Greystone XC Course | 5000m | 28:42.2 | 134th · 1st on team | 85.5 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 31:05.3 | 45th · 2nd on team | 80.5 | +0.015 | PR ★CR SR CSR |
| 2024-10-26 | Steven Gregg Park | 3540m | 19:23 | 10th · 1st on team | 80.7 | -0.073 | ★PR ★CR R SR CSR RSR |
| 2024-10-17 | Steven Gregg Park | 3200m | 20:55 | 6th · 1st on team | 68.0 | -0.048 | ★CR CSR |
| 2024-10-08 | Lincoln Park | 3200m | 19:46 | 11th · 2nd on team | 76.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2024-09-26 | Pleasant Valley Park | 5000m | 33:31 | 35th · 2nd on team | 73.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Lincoln Park | 3218m | 20:53.7 | 13th · 2nd on team | 71.3 | -0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | discus | 31-09 | — | — | -0.037 | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | shot | 14-04.50 | — | — | -0.037 | |
| 2026-05-22 | Hudson County Champs | shot | 16' 5" | — | — | -0.040 | |
| 2026-05-22 | Hudson County Champs | javelin | 30' 4" | — | — | -0.040 | |
| 2026-05-22 | Hudson County Champs | discus | 30' 9" | — | — | -0.040 | |
| 2026-05-22 | Hudson County Champs | 1600m | 7:30.42 | 23rd · 2nd on team | 89.9 | -0.040 | SR |
| 2026-05-22 | Hudson County Champs | 800m | 3:33.75 | 37th · 4th on team | 85.0 | -0.040 | |
| 2026-05-17 | NJCTC CHAMPIONSHIP MEET | shot | 16-10.50 | — | — | -0.034 | |
| 2026-05-17 | NJCTC CHAMPIONSHIP MEET | discus | 33-4 | — | — | -0.034 | |
| 2026-05-17 | NJCTC CHAMPIONSHIP MEET | 800m | 3:42.21 | 26th · 4th on team | 82.3 | -0.034 | |
| 2026-05-05 | South Hudson Championships | discus | 28-02 | — | — | -0.028 | |
| 2026-05-05 | South Hudson Championships | shot | 16-09.00 | — | — | -0.028 | |
| 2026-04-27 | Jersey City Champs | javelin | 34-11 | — | — | -0.025 | |
| 2026-04-27 | Jersey City Champs | shot | 15-05.50 | — | — | -0.025 | |
| 2026-04-27 | Jersey City Champs | discus | 30-07 | — | — | -0.025 | |
| 2026-04-27 | Jersey City Champs | 800m | 3:29.52 | 20th · 3rd on team | 88.1 | -0.025 | SR |
| 2026-04-17 | 2026 New York Relays | shot | 16-03.00 | — | — | -0.037 | |
| 2026-04-17 | 2026 New York Relays | 3000m | 13:33.95 | 85th · 2nd on team | 100.6 | -0.037 | ★PR ★R SR RSR |
| 2026-04-02 | Ed Jennings Jamboree | shot | 15-10.25 | — | — | -0.037 | |
| 2026-04-02 | Ed Jennings Jamboree | discus | 35-3 | — | — | -0.037 | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | shot | 15-0 | — | — | -0.033 | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 1600m | 7:39.6 | 22nd · 2nd on team | 88.8 | -0.033 | SR RSR |
| 2026-01-30 | Hudson County Indoor Championships | shot | 15-09.75 | — | — | -0.027 | |
| 2026-01-30 | Hudson County Indoor Championships | 800m | 3:39 | 32nd · 1st on team | 84.1 | -0.027 | SR |
| 2026-01-24 | Puma New York International Showcase 2026 | shot | 12-11 | — | — | -0.043 | |
| 2026-01-12 | Jersey City Championship | shot | 14-10.50 | — | — | -0.027 | |
| 2026-01-12 | Jersey City Championship | 800m | 3:41.81 | 3rd · 1st on team | 83.1 | -0.027 | SR |
| 2026-01-03 | Ocean Breeze Freedom Games | shot | DNS | — | — | -0.043 | |
| 2025-12-21 | The Oval Office Holiday Party | shot | 15-04.00 | — | — | -0.041 | |
| 2025-12-21 | The Oval Office Holiday Party | 1600m | 7:59.86 | 20th · 2nd on team | 84.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hudson County Championships | discus | 36-06 | — | — | -0.040 | |
| 2025-05-24 | Hudson County Championships | shot | 13-05.25 | — | — | -0.040 | |
| 2025-05-24 | Hudson County Championships | 3200m | 14:56.52 | 9th · 1st on team | 97.8 | -0.040 | ★PR R SR RSR |
| 2025-05-18 | NJCTC Season Finale | shot | 14-9 | — | — | -0.034 | |
| 2025-05-18 | NJCTC Season Finale | discus | 36-4 | — | — | -0.034 | |
| 2025-05-18 | NJCTC Season Finale | 800m | 3:16.57 | 31st · 4th on team | 93.1 | -0.034 | ★PR SR |
| 2025-05-05 | South Hudson Championships | shot | 14-03.50 | — | — | -0.040 | |
| 2025-05-05 | South Hudson Championships | discus | 39-08 | — | — | -0.040 | |
| 2025-05-02 | Track Night NYC | 1mile | 7:53.32 | 24th · 6th on team | 86.3 | -0.037 | ★PR SR |
| 2025-04-17 | Raider Twilight | 1600m | 7:09.31 | 37th · 3rd on team | 94.4 | -0.038 | |
| 2025-04-04 | Rahway Rising Stars Invitational #1 | shot | 13-4.50 | — | — | -0.040 | |
| 2025-04-04 | Rahway Rising Stars Invitational #1 | 800m | 3:22.5 | 27th · 5th on team | 89.9 | -0.040 | |
| 2025-04-04 | Rahway Rising Stars Invitational #1 | 400m | 1:38.1 | 33rd · 4th on team | — | -0.040 | |
| 2025-02-21 | Meet results → | Women's 800 Meters | 3:24.85 | 77th · 2nd on team | 89.9 | — | ★PR SR |
| 2025-02-21 | Meet results → | Women's 1600 Meters | 7:10.52 | 41st · 2nd on team | 95.1 | — | ★PR SR |
| 2025-02-14 | Garden State HS Invitational | 800m | 3:31.13 | 104th · 3rd on team | 86.2 | -0.043 | |
| 2025-02-04 | HCTC Winter Series Meet #3 | 3200m | 15:34.66 | 3rd · 2nd on team | 94.7 | -0.027 | PR SR |
| 2025-02-04 | HCTC Winter Series Meet #3 | 400m | 1:36.37 | 19th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-01-31 | Hudson County Indoor Championships | 800m | 3:25.3 | 36th · 3rd on team | 89.8 | -0.027 | |
| 2025-01-31 | Hudson County Indoor Championships | 1600m | 6:59.99 | 18th · 3rd on team | 97.6 | -0.027 | ★PR R SR RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 7:07.18 | 9th · 2nd on team | 94.7 | -0.043 | PR R SR RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 800m | 3:28.86 | 24th · 2nd on team | 87.2 | -0.043 | |
| 2025-01-13 | Jersey City Championship | 1600m | 7:22.97 | 3rd · 1st on team | 92.6 | -0.027 | PR R SR RSR |
| 2025-01-13 | Jersey City Championship | 800m | 3:18.88 | 4th · 1st on team | 92.7 | -0.027 | PR R SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 2:36.32 | 55th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 7:37.48 | 75th · 3rd on team | 88.4 | -0.043 | PR R SR RSR |