Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | VHSL Peninsula District XC Championships Newport News Park | 5000m | 31:48 | 60th · 4th on team | 78.4 | +0.3% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | discus | 111-04 | — | — | -3.5% | |
| 2013-05-25 | VHSL Eastern Region Championships | hj | NH | — | — | -3.5% | |
| 2013-05-25 | VHSL Eastern Region Championships | discus | 116-05.50 | — | — | -3.5% | |
| 2013-05-25 | VHSL Eastern Region Championships | shot | 32-04.00 | — | — | -3.5% | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | discus | 119-08 | — | — | -3.5% | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | shot | 31-07.00 | — | — | -3.5% | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | hj | 5-01.00 | — | — | -3.5% | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 300mh | 52.38 | 6th · 1st on team | — | -3.5% | ★PR SR |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 100mh | 16.2 | 1st · 1st on team | — | -3.5% | ★PR SR |
| 2013-02-16 | VHSL Eastern Regional Championship | shot | 31-09.50 | — | — | -2.6% | |
| 2013-02-16 | VHSL Eastern Regional Championship | hj | NH | — | — | -2.6% | |
| 2013-02-16 | VHSL Eastern Regional Championship | 55mh | 10.15 | 30th · 1st on team | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | shot | 31-05.50 | — | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | lj | 15-00.75 | — | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | hj | 4-06.00 | — | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | 300m | 46.64 | 55th · 2nd on team | — | -2.6% | ★PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 55mh | 9.5 | 24th · 1st on team | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | 55m | 8 | 46th · 1st on team | — | -2.6% | ★PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | shot | 31-06.25 | — | — | -2.6% | |
| 2012-12-22 | Boo Williams Winter Break Invitational | lj | 14-09.00 | — | — | -2.6% | |
| 2012-12-22 | Boo Williams Winter Break Invitational | hj | 4-06.00 | — | — | -2.6% | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 55mh | 9.51 | 21st · 1st on team | — | -2.6% | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 55mh | 9.66 | 22nd · 2nd on team | — | -2.6% | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 55m | 8.04 | 43rd · 1st on team | — | -2.6% | PR SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 55mh | 9.93 | 26th · 2nd on team | — | -2.6% | PR SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 55mh | 9.47 | 20th · 1st on team | — | -2.6% | ★PR SR |
| 2012-12-01 | Peninsula Ice Breaker | shot | 30-08.50 | — | — | -2.6% | |
| 2012-12-01 | Peninsula Ice Breaker | lj | 14-03.50 | — | — | -2.6% | |
| 2012-12-01 | Peninsula Ice Breaker | hj | 4-06.00 | — | — | -2.6% | |
| 2012-12-01 | Peninsula Ice Breaker | 55mh | 10.37 | 27th · 1st on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | discus | 113-01 | — | — | -3.2% | |
| 2012-05-25 | VHSL Eastern Region Championships | discus | 113-09 | — | — | -3.5% | |
| 2012-05-25 | VHSL Eastern Region Championships | shot | 29-10.00 | — | — | -3.5% | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | hj | 4-09.00 | — | — | -3.5% | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | pv | 5-06.00 | — | — | -3.5% | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | shot | 30-08.00 | — | — | -3.5% | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | discus | 107-08 | — | — | -3.5% | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | 100mh | 17.02 | 8th · 1st on team | — | -3.5% | PR SR |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | 100mh | 20.45 | 16th · 2nd on team | — | -3.5% | |
| 2012-05-05 | Virginia Beach Invitational | lj | 15-08.00 | — | — | -2.5% | |
| 2012-05-05 | Virginia Beach Invitational | discus | 118-10 | — | — | -2.5% | |
| 2012-04-21 | Norfolk State HS Relays | hj | NH | — | — | -3.2% | |
| 2012-04-21 | Norfolk State HS Relays | discus | ND | — | — | -3.2% | |
| 2012-04-14 | Gus Lacy Track Classic | shot | 29-09.00 | — | — | -2.1% | |
| 2012-04-14 | Gus Lacy Track Classic | discus | 115-10 | — | — | -2.1% | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | shot | 29-05.00 | — | — | -3.1% | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | discus | 108-02 | — | — | -3.1% | |
| 2012-03-31 | Conn Madden Relays | discus | 43-00 | — | — | -3.5% | |
| 2012-03-31 | Conn Madden Relays | shot | 30-07.50 | — | — | -3.5% | |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | shot | 31-08.00 | — | — | -2.0% | |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | discus | 106-11.50 | — | — | -2.0% | |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | lj | ND | — | — | -2.0% | |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | hj | 4-08.00 | — | — | -2.0% | |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | 100mh | 19.1 | 4th · 1st on team | — | -2.0% | PR SR |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | 200m | 29.49 | 8th · 4th on team | — | -2.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | discus | 32.66m | — | — | -3.2% | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | discus | 107-09.50 | — | — | -3.4% | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | shot | 30-09.00 | — | — | -3.4% | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | shot | 31-01.00 | — | — | -3.2% | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | discus | 108-05 | — | — | -3.2% | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | 200m | 28.7 | 16th · 1st on team | — | -3.2% | |
| 2011-05-07 | Virginia Beach Invitational | discus | 90-00 | — | — | -2.5% | |
| 2011-05-07 | Virginia Beach Invitational | shot | 32-08.00 | — | — | -2.5% | |
| 2011-05-07 | Virginia Beach Invitational | 200m | 28.75 | 15th · 1st on team | — | -2.5% | |
| 2011-04-23 | Peninsula Relays | discus | 91-06 | — | — | -1.1% | |
| 2011-04-23 | Peninsula Relays | shot | 31-07.50 | — | — | -1.1% | |
| 2011-04-23 | Peninsula Relays | 200m | 28.35 | 13th · 1st on team | — | -1.1% | ★PR SR |
| 2011-04-09 | Norfolk State Invitational | shot | 31-06.00 | — | — | -3.2% | |
| 2011-04-09 | Norfolk State Invitational | discus | 85-08 | — | — | -3.2% | |
| 2011-04-09 | Norfolk State Invitational | 100m | 14.19 | 8th · 2nd on team | — | -3.2% | ★PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | shot | 31-02.00 | — | — | -3.1% | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | discus | 83-06 | — | — | -3.1% | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 200m | 28.85 | 19th · 1st on team | — | -3.1% | PR SR |
| 2011-03-29 | Gloucester Quad Meet | discus | 86-05 | — | — | -3.2% | |
| 2011-03-29 | Gloucester Quad Meet | shot | 29-09.00 | — | — | -3.2% | |
| 2011-03-29 | Gloucester Quad Meet | 200m | 29.74 | 6th · 1st on team | — | -3.2% | PR SR |
| 2011-03-29 | Gloucester Quad Meet | 100mh | 19.14 | 4th · 1st on team | — | -3.2% | PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | shot | 29-06.25 | — | — | -2.6% | |
| 2011-01-08 | CNU's HS Showcase | shot | 31-00.75 | — | — | -4.3% | |
| 2010-12-11 | CNU's HS Winter Frolic | shot | 25-10.50 | — | — | -4.3% | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | lj | 13-03.00 | — | — | -2.6% | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | shot | 29-05.50 | — | — | -2.6% | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 55m | 8.12 | 43rd · 5th on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing