Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:09.7 | 103rd · 3rd on team | 136.7 | +0.000 | ★PR ★CR SR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 15:35.2 | 32nd · 4th on team | 134.8 | +0.005 | ★CR SR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 15:36 | 17th · 5th on team | 137.7 | +0.030 | ★CR SR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 16:00.6 | 5th · 2nd on team | 134.6 | +0.042 | ★CR CSR |
| 2021-10-05 | Layton Commons Park | 4828m | 15:15.3 | 1st · 1st on team | 136.2 | +0.034 | ★CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 15:12.8 | 12th · 1st on team | 139.4 | +0.061 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 16:03.3 | 8th · 3rd on team | 134.6 | +0.030 | CR CSR RSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 16:00.3 | 11th · 3rd on team | 133.6 | +0.022 | ★CR SR CSR RSR |
| 2021-09-03 | Weber County Fairgrounds | 4345m | 14:22.2 | 4th · 4th on team | 132.8 | +0.077 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:21.2 | 73rd · 3rd on team | 136.5 | +0.000 | PR CR SR CSR |
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 15:52.4 | 35th · 4th on team | 134.0 | +0.015 | ★CR CSR |
| 2020-10-22 | Soldier Hollow | 5000m | 18:32.2 | 61st · 7th on team | 126.6 | +0.132 | ★CR CSR |
| 2020-10-09 | Lakeside Park | 4828m | 16:24.8 | 19th · 6th on team | 128.9 | +0.043 | ★CR CSR |
| 2020-10-02 | Weber County Fairgrounds | 5000m | 15:51.1 | 9th · 6th on team | 135.6 | +0.022 | PR ★CR SR CSR |
| 2020-09-25 | Art Dye Park | 4940m | 16:23.9 | 28th · 8th on team | 131.5 | +0.037 | ★PR ★CR SR CSR |
| 2020-09-16 | Layton Commons Park | 4345m | 14:16.9 | 5th · 2nd on team | 135.1 | +0.082 | ★PR ★CR SR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 16:11.5 | 10th · 2nd on team | 137.0 | +0.114 | PR ★CR R SR CSR RSR |
| 2020-08-21 | Weber County Fairgrounds | 4924m | 15:56.2 | 7th · 5th on team | 131.6 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2020-08-15 | Cottonwood Complex | 4667m | 16:03.7 | 5th · 2nd on team | 130.9 | +0.084 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 17:44.8 | 113th · 17th on team | 116.6 | +0.004 | ★CR CSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 16:26.6 | 69th · 5th on team | 129.7 | +0.029 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 15:34 | 39th · 6th on team | 125.2 | +0.019 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 17:49.1 | 20th · 2nd on team | 123.6 | +0.072 | ★CR R CSR RSR |
| 2018-10-05 | Weber County Fairgrounds | 5000m | 17:22.9 | 2nd · 2nd on team | 122.4 | +0.022 | PR CR SR CSR |
| 2018-09-28 | Quinns Sportex | 4828m | 17:28.2 | 8th · 2nd on team | 121.9 | +0.072 | ★CR CSR |
| 2018-09-21 | Valley Regional Park | 4828m | 17:27.9 | 12th · 5th on team | 118.0 | +0.034 | ★CR CSR |
| 2018-09-12 | Layton Commons Park | 4425m | 15:47.4 | 7th · 2nd on team | 120.0 | +0.046 | ★PR ★CR SR CSR |
| 2018-09-07 | Murray City Park | 4828m | 17:12.7 | 3rd · 1st on team | 122.7 | +0.055 | PR ★CR R SR CSR RSR |
| 2018-08-31 | El Monte Golf Course | 4828m | 17:13.4 | 6th · 3rd on team | 118.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-08-17 | Sugar House Park | 4667m | 18:04.4 | 7th · 1st on team | 117.5 | +0.106 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Utah Valley Collegiate | 1mile | 4:24.42 | 33rd · 7th on team | 109.9 | -0.014 | SR |
| 2025-03-21 | Utah Tech Invitational | 3000m | 8:36.43 | 5th · 3rd on team | 111.7 | -0.022 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 1600m | 4:10.18 | 2nd · 2nd on team | 136.2 | -0.028 | ★PR SR RSR |
| 2022-05-21 | UHSAA State Championships | 3200m | 9:12.07 | 4th · 2nd on team | 133.4 | -0.028 | |
| 2022-05-21 | UHSAA State Championships | 800m | 1:59.62 | 22nd · 4th on team | 127.8 | -0.028 | |
| 2022-05-07 | 2022 BYU Invitational | 3200m | 9:15.24 | 8th · 3rd on team | 132.9 | -0.028 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:14.69 | 7th · 2nd on team | 134.0 | -0.028 | PR SR |
| 2022-05-06 | Sentinel Twilight Invitational | 800m | 1:57.05 | 2nd · 1st on team | 133.8 | -0.004 | ★PR SR |
| 2022-04-30 | Davis Invitational | 3200m | 9:30.53 | 3rd · 1st on team | 130.2 | -0.022 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1500m | 4:00.49 | 11th · 2nd on team | 130.8 | -0.035 | ★PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1mile | 4:16.97 | 10th · 2nd on team | 132.7 | -0.035 | ★PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1600m | 4:15.48 | 10th · 2nd on team | 132.6 | -0.035 | PR SR |
| 2022-04-15 | 2022 Phoenix Fire Fest | 3200m | 9:24.8 | 1st · 1st on team | 131.4 | -0.017 | |
| 2022-03-31 | Alpha Invitational | 800m | 1:58.28 | 6th · 1st on team | 131.2 | -0.015 | |
| 2022-03-30 | Alpha Invitational | 800m | 1:58.28 | 6th · 1st on team | 131.1 | -0.015 | PR SR |
| 2022-03-26 | Pine View Invitational | 1600m | 4:19.42 | 10th · 2nd on team | 131.6 | -0.029 | PR SR RSR |
| 2022-03-26 | 2022 Pine View Invitational - sponsored by Adidas | 1600m | 4:19.42 | 10th · 2nd on team | 131.6 | -0.029 | |
| 2022-03-26 | 2022 Pine View Invitational - sponsored by Adidas | 3200m | 9:11 | 4th · 1st on team | 134.1 | -0.029 | ★PR SR RSR |
| 2022-03-26 | Pine View Invitational | 3200m | 9:11 | 4th · 1st on team | 134.1 | -0.029 | |
| 2022-03-12 | Snow Canyon Invitational | 1600m | 4:21.91 | 7th · 3rd on team | 130.1 | -0.027 | SR RSR |
| 2022-03-12 | Snow Canyon Invitational | 3200m | 9:24.56 | 10th · 4th on team | 131.0 | -0.027 | PR SR RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 3200m | 9:40.03 | 7th · 1st on team | 128.0 | -0.008 | SR RSR |
| 2022-02-04 | Utah Distance Challenge | 1600m | 4:33.2 | 24th · 3rd on team | 125.0 | -0.008 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 3200m | 9:49.45 | 15th · 2nd on team | 127.7 | -0.022 | |
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 1600m | 4:28.18 | 20th · 3rd on team | 129.2 | -0.022 | |
| 2021-05-12 | Region 5 Championships | 1600m | 4:30.76 | 7th · 6th on team | 128.1 | -0.017 | |
| 2021-05-12 | Region 5 Championships | 3200m | 9:56.32 | 5th · 5th on team | 126.3 | -0.017 | |
| 2021-05-12 | Region 5 Championships | 800m | 2:06.32 | 15th · 4th on team | 123.1 | -0.017 | PR SR |
| 2021-05-08 | BYU HS Invitational | 3200m | 10:12.77 | 32nd · 2nd on team | 122.1 | -0.028 | |
| 2021-04-30 | Wildcat Invitational | 800m | 2:10.92 | 31st · 3rd on team | 119.0 | -0.018 | PR SR |
| 2021-04-30 | Wildcat Invitational | 1600m | 4:25.77 | 1st · 1st on team | 131.0 | -0.018 | |
| 2021-04-17 | Davis Invitational | 1600m | 4:19.65 | 6th · 2nd on team | 133.0 | -0.022 | PR SR RSR |
| 2021-04-15 | Farmington, Viewmont @ Bonneville | 1600m | 4:56.39 | 7th · 7th on team | 118.4 | -0.002 | |
| 2021-04-15 | Farmington, Viewmont @ Bonneville | 800m | 2:11.8 | 3rd · 2nd on team | 119.6 | -0.002 | PR SR |
| 2021-04-09 | 2021 Phoenix Fire Fest | 3200m | 9:28.89 | 3rd · 2nd on team | 132.2 | -0.017 | PR SR RSR |
| 2021-03-11 | Bonneville & Woods Cross @ Farmington | 1600m | 4:35.2 | 4th · 3rd on team | 125.7 | -0.017 | PR SR RSR |
| 2021-03-11 | Bonneville & Woods Cross @ Farmington | 3200m | 9:54.8 | 3rd · 3rd on team | 125.9 | -0.017 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Bonneville & Woods Cross @ Farmington | 1600m | 5:01.05 | 20th · 17th on team | 115.5 | -0.017 | |
| 2020-03-12 | Bonneville & Woods Cross @ Farmington | 3200m | 10:57.06 | 9th · 9th on team | 114.5 | -0.017 | PR SR |
| 2020-02-15 | Simplot Games | 1600m | 5:28.79 | 282nd · 1st on team | 105.6 | -0.023 | |
| 2020-02-07 | Utah Distance Challenge | 1600m | 4:50.85 | 76th · 8th on team | 118.7 | -0.008 | SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 4:54.48 | 108th · 10th on team | 117.3 | -0.008 | SR |
| 2020-01-18 | BYU Indoor Invitational | 1mile | 4:58.5 | 63rd · 4th on team | 118.2 | -0.013 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Davis District Jr. High South End | 1600m | 4:43.67 | 5th · 2nd on team | 122.1 | -0.022 | PR SR RSR |
| 2019-01-26 | UHSTCA Indoor Meet | 1600m | 5:23.81 | 249th · 11th on team | 106.6 | -0.008 | PR SR RSR |