Melissa Ledford
West Georgia (GA) · Sr · NCAA DIISOUTHGULF SOUTH · Compare head to head
Athlete rating
91.2
2011 TF season
Races
6
Seasons
2
2010 — 2011
RankedNation #11580·GA #102·Team #9
?
Training paces
& VO2max →
critical speed
8:04/mi, fitted from
5 races in 2010
Cross Country
2011 XC
105.5
West Georgia (GA) · Grade Sr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Dover Horse Trail
|
6000m |
25:36 |
64th
· 7th on team |
105.5 |
-0.039 |
★PR
★CR
★R
SR
CSR
RSR
|
2010 XC
99.2
West Georgia (GA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
Sharon Johnston Park
|
6000m |
26:59.1 |
83rd
· 5th on team |
100.5 |
-0.043 |
PR
★CR
SR
CSR
|
| 2010-11-06 |
Veteran's Park
|
5000m |
22:52.9 |
67th
· 5th on team |
102.4 |
+0.013 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-16 |
Moccasin Bend Course
|
3218m |
14:16 |
47th
· 5th on team |
97.3 |
-0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Clara Bowl
|
5000m |
24:25.3 |
81st
· 6th on team |
96.5 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
91.2
West Georgia (GA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-03-26 |
Emory Classic
|
3000m |
12:38.6 |
25th
· 2nd on team |
91.2 |
-0.034 |
★PR
SR
RSR
|
