Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Milton HS | 5000m | 19:25.7 | 6th · 5th on team | 116.0 | +6.9% | ★CR ★R CSR RSR |
| 2012-09-15 | Boling Park | 5000m | 18:16 | 20th · 9th on team | 114.0 | -2.8% | ★CR CSR |
| 2012-09-08 | Garrard Landing Park | 5000m | 18:55.4 | 8th · 3rd on team | 113.1 | +1.1% | ★CR CSR |
| 2012-08-25 | Clinton Nature Preserve | 5000m | 17:58.3 | 12th · 7th on team | 115.7 | -2.0% | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Garrard Landing Park | 5000m | 19:01.7 | 43rd · 16th on team | 112.7 | +1.1% | PR CR R SR CSR RSR |
| 2010-10-16 | UNG Cross Country Course | 5000m | 19:09.2 | 22nd · 8th on team | 112.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2010-10-09 | Furman University | 5000m | 19:38.6 | 17th · 7th on team | 109.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2010-10-02 | Webb Bridge Park | 5000m | 19:57.8 | 40th · 13th on team | 107.9 | +1.6% | ★CR R CSR RSR |
| 2010-09-18 | Boling Park | 5000m | 19:43.3 | 8th · 4th on team | 106.1 | -2.8% | PR CR R SR CSR RSR |