Emily Morrow

2014 XC 94.5

Seneca (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-21	Wren HS	5000m	27:17	53rd · 8th on team	95.9	+0.009	★CR SR CSR RSR
2014-09-06	Milliken Plant Course	5000m	27:59.3	158th · 7th on team	93.2	+0.007	SR CSR RSR

2013 XC 96.8

Seneca (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-21	Seneca High School	5000m	24:58	41st · 7th on team	100.5	-0.030	★CR SR CSR RSR
2013-09-07	Milliken Plant Course	5000m	27:59.7	188th · 7th on team	93.0	+0.007	SR CSR RSR

2012 XC 105.3

Seneca (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Sandhills Research Center	5000m	23:09	125th · 4th on team	111.1	-0.005	★CR SR CSR RSR
2012-09-08	Sandhills Research Center	5000m	24:16	141st · 1st on team	107.7	-0.005	CR SR CSR RSR
2012-09-01	Milliken Plant Course	5000m	27:08.2	148th · 4th on team	97.0	+0.007	SR CSR RSR

2011 XC 104.2

Seneca (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Heritage Park	5000m	22:41	66th · 2nd on team	110.7	-0.030	SR CSR RSR
2011-10-18	Nettles Park	5000m	24:42	28th · 5th on team	106.3	+0.001	SR CSR RSR
2011-08-29	Nettles Park	5000m	27:19	19th · 4th on team	95.6	+0.001	SR CSR RSR

2010 XC 120.8

Seneca (NJ) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Heritage Park	5000m	22:38	75th · 1st on team	—	-0.030	★PR ★CR SR CSR
2010-10-18	Nettles Park	5000m	24:33	23rd · 2nd on team	121.2	+0.001	PR ★CR ★R SR CSR RSR
2010-10-09	Furman University	5000m	24:54.3	110th · 1st on team	120.6	-0.007	★CR CSR
2010-09-04	Milliken Plant Course	5000m	24:53	127th · 2nd on team	120.6	+0.007	PR ★CR R SR CSR RSR

2009 XC 100.1

Seneca (NJ) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-10	Furman University	5000m	26:02.1	127th · 2nd on team	100.1	-0.007	PR CR R SR CSR RSR

2012 TF 104.2

Seneca (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-25	Region 1-AAA	3200m	14:01.41	6th · 1st on team	103.7	-0.042
2012-04-19	Tri County Invitational	3200m	13:50.4	11th · 1st on team	104.6	-0.042	★PR SR RSR