Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 31:37 | 115th · 3rd on team | 114.6 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 8000m | 27:15.9 | 18th · 2nd on team | 115.1 | -0.059 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 25:28.1 | 20th · 2nd on team | 116.0 | -0.119 | ★CR SR CSR |
| 2013-09-28 | Charlotte XC Invitational | 8000m | 25:45.5 | 14th · 2nd on team | 129.4 | -0.143 | ★CR SR CSR RSR |
| 2013-09-21 | VMI Invitational | 8047m | 27:51.7 | 18th · 1st on team | 72.5 | — | ★PR ★CR SR CSR |
| 2013-08-30 | 2013 Covered Bridge Cross Country Meet | 8000m | 26:11.1 | 9th · 1st on team | 127.3 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:16.1 | 91st · 2nd on team | 126.9 | — | PR ★CR SR CSR |
| 2012-10-27 | Big South Conference Championship | 8000m | 25:20.4 | 11th · 2nd on team | 131.6 | — | ★CR ★R CSR RSR |
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 8000m | 25:05.2 | 16th · 2nd on team | 131.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:32.2 | 111th · 1st on team | 130.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33 | 111th · 1st on team | 112.6 | -0.142 | ★CR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 33:54.2 | 134th · 4th on team | 110.7 | -0.102 | PR ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 26:20.5 | 51st · 3rd on team | 112.1 | -0.119 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Liberty Twilight Qualifier | 5000m | 14:53.47 | 1st · 1st on team | 112.2 | -0.038 | SR RSR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Finals | 4:04.72 | 28th · 4th on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 15:07.83 | 9th · 1st on team | — | — | |
| 2014-04-17 | Meet results → | Men's 1500 Meters Preliminaries | 4:00.91 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:59.35 | 45th · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:11.03 | 3rd · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:02.12 | 3rd · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:40.98 | 11th · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:16.58 | 10th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:24.23 | 6th · 3rd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 5000 Meters | 14:51.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:27.03 | 25th · 2nd on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:46.64 | 13th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Meet results → | Men's 10,000 Meters | 32:59.78 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 15:29.93 | 18th · 4th on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 4:09.8 | 63rd · 4th on team | 105.7 | -0.040 | SR RSR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:03.36 | 18th · 4th on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:05.03 | 8th · 2nd on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:12.45 | 2nd · 1st on team | — | — | |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 15:03.24 | 7th · 2nd on team | — | — | |
| 2013-02-21 | Meet results → | Men's 5000 Meters | 14:55.83 | 8th · 1st on team | — | — | PR SR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:45.12 | 9th · 2nd on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's Mile | 4:24.18 | 7th · 1st on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 15:07.17 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:46.16 | 4th · 1st on team | — | — | SR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 8:47.52 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | VA Tech-Roanoke College Twilight Qualifier | 5000m | 15:04.62 | 1st · 1st on team | 111.8 | -0.033 | |
| 2012-04-21 | Big South Conference Championships | 5000m | 14:49.9 | 6th · 2nd on team | 113.6 | -0.030 | ★PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:02.32 | 47th · 2nd on team | — | — | SR |
| 2012-04-06 | Meet results → | Men 5000m Run Section A | 15:01.49 | 16th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:04.01 | 24th · 5th on team | — | — | SR |
| 2012-03-30 | Meet results → | Men's 3000 Meters | 8:44.8 | 11th · 1st on team | — | — | |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 15:25.48 | 13th · 3rd on team | 109.6 | -0.030 | RSR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:42.43 | 9th · 2nd on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:12.03 | 8th · 1st on team | — | — | PR SR |
| 2012-02-11 | Akron Invitational | 3000m | 8:48.41 | 2nd · 1st on team | 108.8 | -0.035 | SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 5000m | 15:24.11 | 15th · 1st on team | 107.4 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Radford Invitational | 1500m | 3:59.57 | 8th · 3rd on team | 111.3 | -0.028 | |
| 2011-04-23 | Big South Outdoor Championships | 1500m | 4:03.24 | 11th · 5th on team | 109.2 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 1500m | 4:01.31 | 5th · 3rd on team | 110.1 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 5000m | 15:53.36 | 13th · 2nd on team | 106.0 | -0.030 | |
| 2011-04-17 | Meet results → | Men's 800 Meters | 1:58.15 | 12th · 3rd on team | — | — | ★PR SR |
| 2011-04-09 | Mason Spring Invitational | 1500m | 3:55.99 | 28th · 1st on team | 111.5 | -0.040 | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 4:00.35 | 4th · 2nd on team | 110.1 | -0.038 | PR SR |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 15:04.8 | 7th · 2nd on team | 112.1 | -0.032 | PR SR RSR |
| 2011-02-24 | Meet results → | Men's Mile | 4:23.9 | 7th · 4th on team | — | — | ★PR SR |
| 2011-02-24 | Meet results → | Men's 5000 Meters | 15:44.04 | 12th · 3rd on team | — | — | PR SR |
| 2011-02-24 | Meet results → | Men's 3000 Meters | 8:38.68 | 8th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Akron Invitational | 1mile | 4:17.83 | 6th · 2nd on team | 111.1 | -0.035 | ★PR SR |
| 2011-02-11 | Meet results → | Men's 1500 Meters | 4:00.35 | 4th · 2nd on team | — | — | PR SR |
| 2011-01-29 | Liberty Open | 3000m | 8:43.58 | 2nd · 1st on team | 111.1 | -0.040 | ★PR SR RSR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 5000m | 15:35.12 | 15th · 1st on team | 106.9 | -0.049 | PR SR RSR |