Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 6000m | 23:19.5 | 169th · 3rd on team | 111.3 | +0.030 | ★CR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 5000m | 19:29.7 | 23rd · 4th on team | 111.3 | +0.039 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 5000m | 20:11.1 | 97th · 6th on team | 106.3 | +0.022 | CSR |
| 2013-09-28 | Panorama Farms | 5000m | 18:56.9 | 76th · 2nd on team | 111.6 | +0.022 | ★CR SR CSR |
| 2013-09-21 | VMI Invitational | 5000m | 19:45.8 | 13th · 2nd on team | 107.2 | — | ★CR SR CSR |
| 2013-09-14 | Furman University | 6000m | 22:16.6 | 35th · 3rd on team | 114.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2013-08-30 | Western Carolina University Invitational | 3219m | 12:14.9 | 36th · 6th on team | 109.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 23:15.7 | 160th · 5th on team | 110.7 | — | ★CR SR CSR |
| 2012-10-27 | Big South Conference Championship | 5000m | 18:44.3 | 17th · 3rd on team | 113.2 | — | ★PR ★CR SR CSR RSR |
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 5000m | 19:01.1 | 33rd · 4th on team | 109.1 | — | ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 6000m | 25:32.7 | 154th · 7th on team | 100.1 | +0.004 | ★CR SR CSR |
| 2012-09-15 | Winthrop Farm | 5000m | 19:15.6 | 42nd · 3rd on team | 111.1 | +0.014 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:07 | 215th · 3rd on team | 111.6 | -0.004 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 6000m | 23:25.8 | 174th · 7th on team | 111.3 | +0.014 | PR ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 5000m | 18:57.4 | 41st · 3rd on team | 114.3 | +0.022 | PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:45 | 282nd · 5th on team | 108.2 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 3ksteeple | 11:37.61 | 4th · 1st on team | — | -0.040 | SR |
| 2014-05-01 | Liberty Twilight Qualifier | 1500m | 4:41.13 | 3rd · 2nd on team | 116.6 | -0.033 | ★PR ★R SR RSR |
| 2014-04-17 | Meet results → | Women's 3000 Steeplechase | 11:04.08 | 3rd · 1st on team | — | — | SR |
| 2014-04-04 | Meet results → | Women 800 M Part. | 2:17.45 | 1st · 1st on team | 114.5 | — | ★PR SR |
| 2014-04-04 | Meet results → | Women's 3000 Steeplechase | 11:21.05 | 3rd · 1st on team | — | — | SR |
| 2014-03-21 | Meet results → | Women 1500m Run Invitational | 4:42.91 | 11th · 1st on team | 115.6 | — | ★PR SR |
| 2014-03-14 | Meet results → | Women's 3000 Meters | 10:42.32 | 5th · 1st on team | 109.0 | — | |
| 2014-03-14 | Meet results → | Women 800m Run Seeded | 2:26.42 | 21st · 3rd on team | 107.5 | — | ★PR SR |
| 2014-02-28 | Meet results → | Women's Mile | 5:13.43 | 15th · 4th on team | 113.3 | — | SR |
| 2014-02-28 | Meet results → | Women's 800 Meters Preliminaries | 2:16.01 | 6th · 1st on team | 116.2 | — | ★PR R SR RSR |
| 2014-02-28 | Meet results → | Women's 800 Meters Finals | 2:16.66 | 10th · 2nd on team | 115.6 | — | ★PR SR |
| 2014-02-22 | Meet results → | Women's Mile | 5:16.23 | 11th · 2nd on team | 113.2 | — | SR RSR |
| 2014-02-22 | Meet results → | Women's 800 Meters | 2:19.11 | 4th · 1st on team | 114.7 | — | ★PR SR RSR |
| 2014-02-14 | Meet results → | Women's 3000 Meters | 10:32.88 | 20th · 1st on team | 110.6 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-05 | Meet results → | Women's 1500 Meters | 4:57.28 | 14th · 2nd on team | 109.4 | — | |
| 2013-04-18 | Meet results → | Women's 3000 Steeplechase | 10:58.75 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-18 | Meet results → | Women's 5000 Meters | 18:35.52 | 21st · 4th on team | 109.7 | — | ★PR SR |
| 2013-04-05 | Meet results → | Women's 1500 Meters | 4:50.45 | 2nd · 1st on team | 112.0 | — | SR RSR |
| 2013-03-29 | adidas Raleigh Relays | 3ksteeple | 11:11.9 | 17th · 1st on team | — | -0.038 | SR |
| 2013-03-15 | Meet results → | Women's 800 Meters | 2:22.01 | 28th · 1st on team | 110.4 | — | PR SR RSR |
| 2013-02-21 | Meet results → | Women's 800 Meters Preliminaries | 2:22.89 | 20th · 5th on team | 109.7 | — | PR SR RSR |
| 2013-02-16 | Meet results → | Women 1 Mile Run College/Open | 5:26.94 | 8th · 1st on team | 107.7 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Big South Conference Championships | 3ksteeple | 11:12.29 | 4th · 1st on team | — | -0.025 | SR |
| 2012-04-21 | Big South Conference Championships | 5000m | 18:07.58 | 12th · 2nd on team | 114.6 | -0.025 | ★PR SR |
| 2012-04-13 | Meet results → | Women's 1500 Meters | 4:44 | 4th · 1st on team | 114.3 | — | ★PR SR |
| 2012-04-06 | Meet results → | Women's 3000 Steeplechase | 11:02.24 | 3rd · 1st on team | — | — | SR |
| 2012-03-24 | Meet results → | Women's 3000 Steeplechase | 12:07.66 | 5th · 2nd on team | — | — | SR |
| 2012-03-16 | Meet results → | Women's 3000 Meters | 10:32.12 | 15th · 1st on team | 110.1 | — | ★PR SR |
| 2012-02-24 | Meet results → | Women's 3000 Meters | 10:33.94 | 10th · 2nd on team | 111.9 | — | PR SR |
| 2012-02-24 | Meet results → | Women's Mile | 5:24.42 | 23rd · 3rd on team | 108.6 | — | |
| 2012-02-11 | Meet results → | Women's Mile | 5:06.25 | 1st · 1st on team | 114.7 | — | ★PR SR |
| 2012-02-04 | VT Elite Meet | 3000m | 10:13.25 | 6th · 1st on team | 115.1 | -0.040 | ★PR R SR RSR |
| 2012-01-21 | Captain's Invitational / Combined Events | 5000m | 18:45.48 | 4th · 3rd on team | 109.9 | -0.043 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 3ksteeple | 11:48.4 | 3rd · 2nd on team | — | -0.029 | |
| 2011-04-23 | Big South Outdoor Championships | 3ksteeple | 11:02.39 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2011-04-17 | Meet results → | Women's 1500 Meters | 5:03.06 | 15th · 6th on team | 107.1 | — | |
| 2011-04-08 | Meet results → | Women's 3000 Steeplechase | 10:59.06 | 13th · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 11:29.32 | 11th · 1st on team | — | -0.038 | PR SR |
| 2011-03-18 | Meet results → | Women's 1500 Meters | 4:54.08 | 27th · 1st on team | 110.4 | — | PR SR |
| 2011-02-24 | Meet results → | Women's Mile | 5:22.87 | 13th · 2nd on team | 108.8 | — | PR SR |
| 2011-02-12 | Carolina Invitational | 3000m | 10:38.99 | 6th · 1st on team | 109.6 | -0.036 | PR SR |
| 2011-02-05 | Niswonger Invitational | 5000m | 19:01.15 | 31st · 5th on team | 109.3 | -0.034 | PR SR |
| 2011-01-29 | Carolina Classic | 1mile | 5:20.22 | 8th · 2nd on team | 110.8 | -0.036 | ★PR SR RSR |
| 2011-01-15 | Virginia Tech Invitational | 3000m | 10:58.68 | 15th · 2nd on team | 107.1 | -0.040 | PR SR RSR |