Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:54 | 60th · 3rd on team | 104.7 | -0.007 | |
| 2013-11-02 | Manor Golf Course | 8000m | 28:01.2 | 18th · 2nd on team | 104.0 | +0.031 | |
| 2013-10-19 | Christopher Newport University Course | 8000m | 26:35.7 | 17th · 3rd on team | 105.2 | -0.007 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15 | 64th · 3rd on team | 101.1 | +0.004 | CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 21:30.7 | 7th · 2nd on team | 104.8 | -0.001 | ★PR ★CR SR CSR |
| 2013-09-07 | Dick Miller Cross Country Course Wash&Lee | 8000m | 28:45.1 | 3rd · 2nd on team | 105.1 | +0.067 | ★CR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 27:10.9 | 7th · 2nd on team | 107.4 | +0.031 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 28:09.7 | 19th · 1st on team | 101.8 | — | ★CR CSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 27:28.5 | 6th · 1st on team | 104.9 | +0.022 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15 | 86th · 4th on team | 101.9 | +0.004 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Shelby Farms Park | 8000m | 28:37 | 114th · 6th on team | 100.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 29:15.5 | 246th · 8th on team | 97.6 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:01.18 | 11th · 4th on team | 105.7 | — | |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:11.17 | 6th · 2nd on team | 106.2 | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:00.47 | 35th · 3rd on team | 106.3 | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:06.82 | 5th · 2nd on team | 108.0 | — | |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:06.41 | 8th · 1st on team | 108.2 | — | ★PR SR RSR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:00.15 | 24th · 2nd on team | 106.8 | — | SR RSR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:25.19 | 17th · 2nd on team | 103.1 | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:32.36 | 6th · 2nd on team | 106.1 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:57.82 | 4th · 2nd on team | 108.3 | — | |
| 2013-04-12 | Meet results → | Men's 400 Meters | 52.77 | 30th · 3rd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 1:57.59 | 2nd · 1st on team | 108.6 | — | SR RSR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 1:59.31 | 25th · 1st on team | 107.0 | — | SR RSR |
| 2013-03-16 | Meet results → | Men's 400 Meters | 53.46 | 14th · 4th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:08.21 | 8th · 2nd on team | 106.5 | — | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 16:06.05 | 28th · 1st on team | 104.9 | -0.030 | ★PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:43.84 | 11th · 2nd on team | 100.9 | — | PR SR |
| 2012-02-24 | Meet results → | Men's 800 Meters | 1:58.72 | 3rd · 1st on team | 107.3 | — | SR |
| 2012-02-11 | Meet results → | Men's 800 Meters | 1:59.09 | 12th · 1st on team | 108.4 | — | SR |
| 2012-01-14 | Marietta Open #1 | 800m | 2:01.94 | 4th · 1st on team | 106.8 | -0.026 | SR RSR |
| 2012-01-14 | Marietta Open #1 | 1mile | 4:27.76 | 1st · 1st on team | 109.1 | -0.026 | ★PR ★R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 800 Meters | 1:57.65 | 3rd · 1st on team | 108.3 | — | |
| 2011-04-17 | Greyhound Invite | 800m | 1:59.91 | 23rd · 3rd on team | 106.7 | -0.037 | |
| 2011-04-02 | Liberty Collegiate Invitational | 800m | 1:58.21 | 11th · 1st on team | 108.5 | -0.033 | ★PR SR |
| 2011-03-26 | VMI-W&L Carnival | 800m | 2:05.8 | 55th · 3rd on team | 102.0 | -0.028 | |
| 2011-03-19 | Roanoke College Invitattional | 1500m | 4:05.18 | 1st · 1st on team | 108.4 | -0.029 | ★PR SR |
| 2011-03-05 | Virginia Tech Final Qualifier | 800m | 2:04.1 | 7th · 1st on team | 102.4 | -0.040 | |
| 2011-02-25 | ODAC Indoor Championships | 800m | 1:58.91 | 1st · 1st on team | 107.6 | -0.043 | PR SR |
| 2011-02-19 | Dickinson DuCharme Invitational | 1mile | 4:33.69 | 2nd · 1st on team | 105.7 | -0.034 | PR SR |
| 2011-02-11 | Meet results → | Men's 800 Meters | 1:57.46 | 5th · 1st on team | 108.9 | — | ★PR R SR RSR |
| 2011-02-11 | Meet results → | Men's 800 Meters | 1:58.21 | 11th · 1st on team | 107.8 | — | |
| 2011-02-05 | VMI Winter Relays | 800m | 2:04.4 | 5th · 1st on team | 103.1 | -0.031 | PR SR |
| 2011-01-29 | Liberty Open | 1mile | 4:35.51 | 19th · 2nd on team | 104.0 | -0.035 | PR R SR RSR |