Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:18.9 | 36th · 1st on team | 107.1 | -0.007 | ★CR CSR |
| 2013-11-02 | Manor Golf Course | 8000m | 28:41.5 | 24th · 1st on team | 101.6 | +0.031 | |
| 2013-10-19 | CNU Invite | 8000m | 27:54.6 | 54th · 1st on team | — | — | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 27:55.3 | 45th · 1st on team | 100.2 | -0.007 | CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 25:58 | 7th · 1st on team | 108.0 | -0.008 | ★CR SR CSR RSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 16:19.8 | 14th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 16:19.7 | 3rd · 1st on team | 102.5 | +0.000 | ★PR ★CR SR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 27:54.6 | 16th · 1st on team | 104.7 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 28:48.5 | 26th · 1st on team | 99.5 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 26:50.5 | 19th · 1st on team | 106.8 | — | ★CR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 25:42 | 6th · 1st on team | 111.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 27:20.1 | 1st · 1st on team | 104.8 | — | ★CR SR CSR |
| 2012-08-31 | Bells Mill Park | 6000m | 20:34.2 | 5th · 1st on team | 105.0 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Texas Lutheran University | 8000m | 27:20.1 | 23rd · 3rd on team | 105.7 | +0.016 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Shelby Farms Park | 8000m | 28:07 | 97th · 4th on team | 101.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 28:23.6 | 101st · 4th on team | 101.6 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:20.18 | 8th · 1st on team | 102.5 | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:08.76 | 8th · 1st on team | 107.2 | — | SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:51.69 | 30th · 1st on team | 105.2 | — | SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 8:50.87 | 5th · 1st on team | 108.9 | — | ★PR SR RSR |
| 2014-02-22 | Meet results → | Men's Mile | 4:28.49 | 9th · 1st on team | 108.8 | — | ★PR SR RSR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 8:57.09 | 4th · 1st on team | 108.5 | — | PR SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 4:32.62 | 4th · 1st on team | 107.2 | — | PR SR RSR |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 15:58.76 | 3rd · 1st on team | 104.4 | — | SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:37.76 | 8th · 1st on team | 104.7 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:48.6 | 11th · 1st on team | 99.4 | — | |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 16:12.01 | 12th · 1st on team | 101.8 | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:08.27 | 8th · 2nd on team | 99.5 | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:12.52 | 5th · 1st on team | 105.1 | — | SR RSR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 16:26.64 | 50th · 1st on team | 101.6 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:20.2 | 40th · 1st on team | 106.4 | -0.050 | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 1500m | 4:05.97 | 4th · 1st on team | 108.3 | -0.025 | SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:13.56 | 2nd · 1st on team | 110.0 | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 15:23.97 | 49th · 1st on team | 108.7 | — | PR SR |
| 2012-03-31 | Commonwealth Duals I | 1500m | 4:08.05 | 3rd · 2nd on team | 106.6 | -0.031 | SR |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 15:19.83 | 11th · 2nd on team | 110.1 | -0.030 | ★PR R SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:38.94 | 6th · 2nd on team | 107.0 | — | PR SR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 1mile | 4:38.32 | 9th · 2nd on team | 103.2 | -0.043 | |
| 2012-02-04 | Vince Brown Invitational | 3000m | 8:46.37 | 4th · 1st on team | 108.9 | -0.043 | ★PR R SR RSR |
| 2012-01-21 | Captain's Invitational / Combined Events | 1mile | 4:29.27 | 8th · 1st on team | 106.6 | -0.043 | ★PR SR RSR |
| 2011-12-04 | Holiday Open | 5000m | 15:48.62 | 7th · 1st on team | 106.5 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 1500m | 4:04.51 | 6th · 2nd on team | 108.4 | -0.031 | ★PR R SR RSR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:04.94 | 7th · 2nd on team | 107.8 | — | ★PR R SR RSR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:56.93 | 15th · 4th on team | 99.3 | — | PR SR |
| 2011-04-16 | Blue and Silver Challenge | 1500m | 4:12.25 | 3rd · 2nd on team | 106.2 | -0.031 | PR SR |
| 2011-04-16 | Blue and Silver Challenge | 800m | 2:07.61 | 12th · 3rd on team | 101.4 | -0.031 | |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 4:09.09 | 67th · 1st on team | 106.0 | — | PR SR |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 15:44.67 | 28th · 2nd on team | 107.6 | -0.028 | PR R SR RSR |
| 2011-02-25 | ODAC Indoor Championships | 800m | 2:07.02 | 11th · 2nd on team | 100.8 | -0.043 | |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 800m | 2:05.15 | 17th · 3rd on team | 102.3 | -0.043 | ★PR SR |
| 2011-02-11 | Meet results → | Men's Mile | 4:35.75 | 16th · 1st on team | 104.1 | — | PR R SR RSR |
| 2011-01-29 | Captain's Invitational/Combined Events | 1mile | 4:38.03 | 5th · 3rd on team | 103.1 | -0.043 | PR R SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:21.46 | 13th · 1st on team | 102.8 | -0.028 | PR R SR RSR |