Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:04.2 | 20th · 1st on team | 128.1 | -0.023 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 16:10.29 | 2nd · 1st on team | 134.8 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 16:03 | 6th · 1st on team | 127.5 | -0.016 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:06.1 | 99th · 1st on team | 127.2 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:06.1 | 99th · 1st on team | 127.9 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:06.1 | 99th · 1st on team | 127.9 | -0.023 | |
| 2025-09-30 | Wheaton Regional Park | 4828m | 17:01.4 | 12th · 3rd on team | 118.1 | +0.008 | ★CR CSR |
| 2025-09-24 | Lake Needwood Regional Park | 5000m | 18:22.18 | 3rd · 2nd on team | 116.1 | +0.023 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 16:36 | 4th · 1st on team | 130.5 | +0.076 | PR CR R SR CSR RSR |
| 2025-09-13 | Chesapeake High School | 5000m | 15:59.7 | 2nd · 1st on team | 129.1 | -0.019 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:36.8 | 152nd · 1st on team | 123.9 | -0.023 | PR CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:01.5 | 26th · 1st on team | 127.0 | +0.076 | PR CR R SR CSR RSR |
| 2024-10-31 | Fort Washington Park | 5000m | 17:03.8 | 8th · 3rd on team | 121.9 | -0.008 | ★CR CSR |
| 2024-10-19 | Borher Park | 5000m | 16:52 | 24th · 3rd on team | 122.9 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:41.4 | 94th · 6th on team | 116.6 | -0.019 | ★CR CSR |
| 2024-10-01 | Albert Einstein HS | 5000m | — | — | — | +0.027 | ★CR CSR |
| 2024-09-24 | John Poole Middle School | 5000m | 17:46 | 5th · 3rd on team | 118.4 | +0.005 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 17:48.8 | 22nd · 5th on team | 121.1 | +0.023 | ★CR R CSR RSR |
| 2024-09-10 | Wheaton Regional Park | 4828m | 18:05.7 | 10th · 7th on team | 113.5 | +0.008 | PR CR SR CSR |
| 2024-09-07 | Utica Park | 5000m | 17:23.8 | 28th · 6th on team | 118.2 | -0.008 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 19:25 | 11th · 2nd on team | 107.4 | -0.016 | CR CSR |
| 2023-10-14 | Northwood HS | 5000m | 20:15.7 | 14th · 7th on team | 108.5 | +0.049 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:09 | 79th · 6th on team | 109.0 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 20:43.2 | 47th · 3rd on team | 105.9 | +0.076 | CR CSR |
| 2023-09-19 | Wheaton Regional Park | 4828m | 18:59.9 | 16th · 12th on team | 107.9 | +0.008 | PR CR SR CSR RSR |
| 2023-09-12 | Bretton Woods Recreation Center | 4828m | 20:46.2 | 35th · 18th on team | 104.8 | +0.070 | PR ★CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 20:22.3 | 61st · 8th on team | 103.6 | -0.008 | PR CR SR CSR RSR |
| 2023-08-19 | Meadowbrook Park Playground | 3218m | 12:51.1 | 25th · 14th on team | 100.5 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Northwood HS | 5000m | 23:58.6 | 12th · 11th on team | — | +0.049 | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 20:30 | 235th · 14th on team | 101.7 | -0.019 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:00.52 | 33rd · 1st on team | 129.4 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:17.19 | 30th · 1st on team | 131.1 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:15.74 | 31st · 1st on team | 131.0 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 1:54.89 | 12th · 1st on team | 130.5 | -0.039 | |
| 2026-06-06 | Roadrunners Last Chance | 800m | 1:55.23 | 1st · 1st on team | 129.9 | -0.041 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 1:55.08 | 6th · 1st on team | 129.4 | -0.045 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:15.04 | 1st · 1st on team | 130.5 | -0.045 | ★PR SR |
| 2026-05-14 | MPSSAA 4A South Region Championship | 800m | 1:56.31 | 2nd · 1st on team | 127.9 | -0.046 | |
| 2026-05-14 | MPSSAA 4A South Region Championship | 1600m | 4:26.51 | 1st · 1st on team | 124.8 | -0.046 | |
| 2026-05-07 | MCPS Outdoor County Championships | 800m | 1:54.49 | 2nd · 1st on team | 131.4 | -0.035 | ★PR SR RSR |
| 2026-05-07 | MCPS Outdoor County Championships | 1600m | 4:17.46 | 1st · 1st on team | 130.6 | -0.035 | |
| 2026-04-17 | Sam Singleton Scorpion Classic | 800m | 1:55.82 | 2nd · 1st on team | 129.5 | -0.038 | PR SR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 1600m | 4:24.49 | 3rd · 1st on team | 126.7 | -0.038 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:17.62 | 72nd · 1st on team | 130.0 | -0.048 | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:56.8 | 116th · 1st on team | 127.6 | -0.048 | PR SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:16.91 | 1st · 1st on team | 131.0 | -0.045 | PR SR RSR |
| 2026-02-18 | MPSSAA Indoor State Championships | 800m | 1:57.67 | 2nd · 1st on team | 128.3 | -0.045 | |
| 2026-02-06 | MPSSAA 4A Central Region Championships | 800m | 1:56.86 | 1st · 1st on team | 129.2 | -0.045 | PR SR RSR |
| 2026-02-06 | MPSSAA 4A Central Region Championships | 1600m | 4:27.88 | 1st · 1st on team | 125.7 | -0.045 | |
| 2026-01-21 | MCPS Indoor Championships | 1600m | 4:23.97 | 1st · 1st on team | 127.5 | -0.045 | PR SR RSR |
| 2026-01-21 | MCPS Indoor Championships | 800m | 1:58.98 | 3rd · 1st on team | 126.9 | -0.045 | SR |
| 2026-01-10 | Montgomery Invitational | 1600m | 4:28.25 | 1st · 1st on team | 125.5 | -0.045 | SR RSR |
| 2026-01-06 | MCPS #3 | 800m | 2:00.97 | 1st · 1st on team | 124.8 | -0.045 | SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1000m | 2:38.67 | 2nd · 2nd on team | 121.8 | -0.048 | ★PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 600m | 1:24.47 | 3rd · 1st on team | — | -0.048 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 1600m | 4:27.68 | 7th · 2nd on team | 124.1 | -0.048 | |
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:00.3 | 3rd · 3rd on team | 123.6 | -0.048 | |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 1:59.29 | 9th · 2nd on team | 126.0 | -0.035 | RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 1600m | 4:27.64 | 8th · 2nd on team | 125.3 | -0.035 | PR SR |
| 2025-04-11 | Park Invite | 800m | 1:58.45 | 6th · 2nd on team | 125.2 | -0.049 | PR SR RSR |
| 2025-04-05 | TU HS Relay Invitational | 1600m | 4:32.44 | 7th · 2nd on team | 123.2 | -0.033 | PR SR RSR |
| 2025-04-01 | Einstein & Kennedy @ Blair | 1600m | 4:42.4 | 2nd · 1st on team | 120.5 | -0.020 | PR SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 800m | 2:03.67 | 10th · 2nd on team | 122.0 | -0.045 | PR SR RSR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 800m | 2:07.28 | 7th · 3rd on team | 118.5 | -0.045 | |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:05.82 | 12th · 3rd on team | 119.9 | -0.045 | PR SR RSR |
| 2025-01-11 | Montgomery Invitational | 800m | 2:07.29 | 21st · 2nd on team | 118.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 800m | 2:08.5 | 4th · 2nd on team | 116.7 | -0.039 | PR R SR RSR |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 2:10.59 | 68th · 2nd on team | 115.1 | -0.040 | PR R SR RSR |
| 2024-04-06 | Park Invite | 1600m | 4:59.41 | 31st · 4th on team | 112.4 | -0.033 | PR R SR RSR |
| 2024-04-06 | Park Invite | 800m | 2:15.6 | 54th · 3rd on team | 111.3 | -0.033 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 800m | 2:17.8 | 6th · 1st on team | 111.4 | -0.018 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 800m | 2:20.4 | 11th · 3rd on team | 107.1 | -0.039 | PR SR |
| 2023-04-12 | Kennedy @ Montgomery Blair | 1600m | 5:16.5 | 8th · 8th on team | 108.2 | -0.020 | PR R SR RSR |