Racecast

Heather Grigg

Onsted (MI) · - · LCAAMI D3LENAWEE · Compare head to head

Athlete rating 155.2 1991 XC season
Best race 152.2 XC
Races 10
Seasons 3 1989 — 1991

RankedNation #50·MI #4·MI D3 #3·LCAA #1·Team #1 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 4 races in 1990

Cross Country

1991 XC 150.9

Onsted (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-02 Frankenmuth HS 5000m 20:17 4th · 1st on team 149.7 +0.100 ★CR CSR
1991-10-05 Hudson HS 5000m 18:52 1st · 1st on team 152.2 +0.042 ★PR ★CR ★R SR CSR RSR

1990 XC 136.4

Onsted (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-03 Fenton Farms Golf Club 5000m 19:48 3rd · 1st on team 136.4 -0.019 PR ★CR R SR CSR RSR

Track & Field

1991 TF 131.1

Onsted (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-06-01 MHSAA Class C LP State Finals 1600m 5:17 5th · 1st on team 134.3 -0.026 ★PR SR RSR
1991-05-17 Class C Regional 1mile 5:26.6 1st · 1st on team 131.0 -0.030 ★PR SR RSR
1991-05-17 Class C Regional 880y 2:28.8 2nd · 1st on team 128.0 -0.030 ★PR SR

1990 TF —

Onsted (MI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-06-02 MHSAA Class C LP State Finals 1600m 5:20.7 3rd · 1st on team — -0.032 PR SR
1990-06-02 MHSAA Class C LP State Finals 800m 2:23.5 4th · 1st on team — -0.032 ★PR SR

1989 TF 131.6

Onsted (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-06-03 MHSSA Class C LP State Finals 1600m 5:24.4 7th · 1st on team 131.8 -0.027 PR R SR RSR
1989-06-03 MHSSA Class C LP State Finals 800m 2:25.6 8th · 1st on team 131.3 -0.027 PR SR