Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 27:59.5 | 99th · 2nd on team | 100.6 | -0.007 | ★CR SR CSR RSR |
| 2013-11-02 | Hagan-Stone Park | 8000m | 28:54.5 | 5th · 2nd on team | 100.5 | +0.021 | ★CR CSR RSR |
| 2013-10-19 | Clara Bowl | 8000m | 28:32.9 | 58th · 2nd on team | 99.3 | +0.013 | SR CSR RSR |
| 2013-10-05 | Lambert Acres Golf Club | 8000m | 30:58.8 | 12th · 3rd on team | 97.5 | +0.047 | ★CR CSR |
| 2013-09-28 | Bryan Park | 8000m | 29:05.4 | 26th · 3rd on team | 98.6 | +0.012 | ★CR SR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 8000m | 29:05.4 | 7th · 3rd on team | 99.1 | +0.021 | CR CSR RSR |
| 2013-09-14 | UNG Cross Country Course | 8000m | 31:10.4 | 9th · 3rd on team | 92.9 | +0.026 | ★CR SR CSR RSR |
| 2013-09-07 | University of the South | 8000m | 33:37.7 | 71st · 6th on team | 88.8 | +0.027 | SR CSR RSR |
| 2013-08-30 | Covenant Opener | 5000m | 20:32.9 | 9th · 6th on team | 85.2 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Elvin R. King Cross Country Course | 8000m | 27:31.4 | 41st · 1st on team | 105.2 | +0.018 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Elvin R. King Cross Country Course | 8000m | 28:14.4 | 42nd · 2nd on team | 103.7 | +0.018 | PR CR R SR CSR RSR |
| 2010-10-23 | Clara Bowl | 8000m | 28:26.1 | 128th · 2nd on team | 101.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Blanchard Park | 10000m | 37:34 | 11th · 2nd on team | 101.0 | +0.086 | ★PR ★CR R SR CSR RSR |
| 2010-09-10 | Moccasin Bend Course | 5000m | 18:54 | 48th · 4th on team | 92.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | University of the South | 8000m | 32:21.2 | 86th · 7th on team | 90.9 | +0.027 | PR ★CR R SR CSR RSR |