Racecast

Paola De La Iglesia

Carrollton (GA) · 8 · FL D2ADistrict 162A · Compare head to head

Athlete rating 124.5 2026 TF season
Best race 138.0 XC
Races 42
Seasons 4 2023 — 2026

RankedNation #4284·FL #89·Team #6 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 7 races in 2024

Rating scale ?

Cross Country

2025 XC 131.5

Carrollton Sch Of The Sacred Hrt (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Apalachee Regional Park 5000m 20:21.3 57th · 5th on team 133.6 +0.015
2025-11-14 South Country Regional Park 5000m 19:56.4 11th · 3rd on team 138.0 +0.034 ★PR ★CR ★R SR CSR RSR
2025-11-06 Larry and Penny Thompson Memorial Park and Campground 5000m 21:07.2 8th · 3rd on team 134.3 +0.062 ★CR CSR
2025-10-24 Apalachee Regional Park 5000m 19:58.7 26th · 2nd on team 136.3 +0.015 PR ★CR R SR CSR RSR
2025-10-14 Palmer Trinity Main Field 3000m 12:01 2nd · 1st on team 130.6 — ★PR ★CR SR CSR
2025-10-03 Holloway Park 5000m 21:03.2 36th · 2nd on team 134.4 +0.053 ★CR CSR
2025-09-27 Palmer Trinity 3000m 13:41.1 10th · 4th on team 116.7 +0.028 ★CR CSR
2025-09-19 Spanish River 3000m 12:43.9 21st · 2nd on team 123.7 -0.003 SR CSR
2025-09-06 South County Regional Park 5000m 20:49.8 22nd · 1st on team 136.2 +0.034 ★CR R SR CSR RSR

2024 XC 129.9

Carrollton (GA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Apalachee Regional Park 5000m 20:23.8 56th · 3rd on team 134.2 +0.015 CR CSR
2024-11-08 South Country Regional Park 5000m 20:33.9 17th · 3rd on team 135.6 +0.034 CR R CSR RSR
2024-10-30 FHSAA District 2A-8 5000m 21:14.4 9th · 3rd on team — — ★CR CSR
2024-10-19 Cecil Field Golf Course 5000m 20:10 114th · 4th on team 132.1 — PR ★CR R SR CSR RSR
2024-10-15 South Florida Middle School XC Conference 3000m 12:46.8 5th · 2nd on team — — ★CR CSR
2024-09-20 Spanish River 3000m 12:30.1 16th · 1st on team 127.7 -0.003 PR ★CR R SR CSR RSR
2024-09-12 South County Regional Park 2414m 10:09.9 3rd · 1st on team 122.2 +0.030 ★PR ★CR SR CSR
2024-08-31 South Country Regional Park 5000m 22:09.2 1st · 1st on team 127.6 +0.034 PR CR R SR CSR RSR

2023 XC 113.9

Carrollton (GA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Palmer Trinity School 3000m 13:33.6 10th · 5th on team 117.1 +0.028 PR ★CR R SR CSR RSR
2023-10-09 Palmer Trinity MS Cross Country Invitational 3000m 14:26.3 15th · 4th on team — — ★CR CSR
2023-09-22 South County Regional Park 3000m 13:54.6 38th · 5th on team 114.0 -0.004 PR ★CR R SR CSR RSR
2023-09-06 Greynolds Park 3219m 15:55.3 10th · 6th on team 110.6 +0.037 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 124.5

Carrollton (GA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Meet results → Women's 3200 Meters 12:30.87 8th · 1st on team — — SR
2026-04-15 Meet results → Women's 3200 Meters 12:51.02 2nd · 1st on team — — SR
2026-04-13 Meet results → Women's 3200 Meters 13:06.04 1st · 1st on team — — SR
2026-04-01 Meet results → Women's 1600 Meters 5:57.31 3rd · 2nd on team — — SR
2026-03-18 Meet results → Women's 1500 Meters 5:29.62 4th · 2nd on team — — ★PR SR
2026-03-13 Meet results → Women's 1600 Meters 6:49.9 22nd · 4th on team — — SR
2026-03-04 Meet results → Women's 1500 Meters 5:34.67 2nd · 1st on team — — PR SR
2026-02-20 Southridge Spartan Invitational 3200m 12:39.77 7th · 2nd on team 124.5 -0.042 ★PR SR RSR
2026-02-12 Meet results → Women's Mile 5:58.96 4th · 2nd on team — — ★PR SR

2025 TF 121.1

Carrollton (GA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Meet results → Women's 3200 Meters 12:17.43 8th · 1st on team — — ★PR SR
2025-04-23 Meet results → Women's 3200 Meters 12:30.44 3rd · 1st on team — — PR SR
2025-04-08 Meet results → Women's 1600 Meters 5:54.95 5th · 3rd on team — — ★PR SR
2025-04-08 Meet results → Women's 3200 Meters 12:38.68 2nd · 1st on team — — PR SR
2025-04-01 Meet results → Women's 1600 Meters 6:34.54 4th · 4th on team — — SR
2025-03-13 Meet results → Women's 1600 Meters 6:56.99 20th · 4th on team — — SR
2025-02-22 Pine Crest Varsity Open 3200m 12:58.61 6th · 1st on team 121.1 -0.041 PR SR RSR

2024 TF —

Carrollton (GA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-16 Meet results → Women's 1600 Meters 6:24.89 9th · 3rd on team — — PR SR
2024-04-16 Meet results → Women's 3200 Meters 14:03.7 3rd · 2nd on team — — PR SR
2024-04-09 Meet results → Women's 1500 Meters 6:03.11 11th · 3rd on team — — PR SR
2024-03-19 Meet results → Women's 800 Meters 2:51.3 7th · 3rd on team — — ★PR SR
2024-03-07 Meet results → Women's 1600 Meters 6:26.91 5th · 3rd on team — — PR SR