Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 6000m | 23:27.3 | 208th · 6th on team | 111.0 | +0.023 | ★CR CSR |
| 2013-11-16 | Saukie Golf Course | 6000m | 23:17.2 | 58th · 5th on team | 110.1 | +0.005 | ★CR SR CSR |
| 2013-11-02 | Schenley Park | 6000m | 23:37.4 | 36th · 7th on team | 113.2 | +0.057 | ★CR ★R CSR RSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 6000m | 23:24.4 | 93rd · 7th on team | 109.9 | — | ★CR SR CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 5000m | 21:15.4 | 111th · 10th on team | 99.1 | +0.003 | ★CR SR CSR |
| 2013-09-21 | St. James Farm Forest Preserve | 6000m | 23:47 | 11th · 7th on team | 106.9 | +0.005 | ★CR SR CSR RSR |
| 2013-09-21 | Wheaton College Gil Dodds 2013 | 6000m | 23:46.1 | 14th · 7th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 6000m | 23:15.4 | 62nd · 5th on team | 108.7 | — | ★PR ★CR SR CSR |
| 2012-10-27 | UAA Cross Country Championships | 6000m | 23:21.6 | 31st · 4th on team | 110.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-14 | SIUE XC Challenge | 5000m | 19:48.7 | 16th · 7th on team | 107.1 | — | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Laverne Gibson Course | 6000m | 27:29.1 | 60th · 13th on team | 96.7 | +0.025 | PR ★CR SR CSR |
| 2010-09-18 | Parkway Central High School | 5000m | 22:20 | 15th · 12th on team | 99.1 | +0.038 | PR ★CR SR CSR |
| 2010-09-04 | Emerson Central Fields | 4000m | 16:22.9 | 22nd · 12th on team | 103.6 | +0.044 | ★PR ★CR R SR CSR RSR |