Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 22:42 | 8th · 1st on team | 117.5 | +2.6% | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 5000m | 18:22 | 8th · 1st on team | 117.4 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Loras College | 6000m | 6:01.5 | 2nd · 1st on team | — | -0.3% | ★PR ★CR SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 6000m | 22:54 | 8th · 1st on team | 114.5 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | NJCAA Track & Field Outdoor Championships | 10-km | 40:51.75 | 4th · 1st on team | 104.7 | +1.4% | SR |
| 2012-05-15 | NJCAA Track & Field Outdoor Championships | 5000m | 20:08.5 | 8th · 1st on team | 104.0 | +1.4% | |
| 2012-04-18 | Meet results → | Women's 10,000 Meters | 39:06.79 | 14th · 1st on team | 106.6 | — | ★PR SR |
| 2012-04-14 | Cornell Open | 1500m | 5:00.12 | 5th · 1st on team | 109.4 | +0.9% | SR |
| 2012-03-24 | Meet results → | Women's 1500 Meters | 5:00.99 | 1st · 1st on team | 107.2 | — | ★PR SR |
| 2012-03-02 | Meet results → | Women's Mile | 5:18.79 | 5th · 1st on team | 109.6 | — | ★PR SR |
| 2012-03-02 | Meet results → | Women's 3000 Meters | 10:28.19 | 5th · 1st on team | 110.2 | — | ★PR SR |
| 2012-02-17 | NJCAA Region 11 Championships | 3000m | 10:16.81 | 2nd · 1st on team | 113.0 | -0.8% | SR RSR |
| 2012-01-28 | MSU Open | 5000m | 18:18.28 | 1st · 1st on team | 112.9 | -0.7% | SR RSR |
| 2012-01-21 | Iowa State Open | 3000m | 10:45.34 | 5th · 1st on team | 106.8 | -1.1% | SR RSR |
| 2012-01-21 | Iowa State Open | 1mile | 5:19 | 17th · 1st on team | 109.1 | -1.1% | SR RSR |
| 2012-01-14 | Panther Open | 800m | 2:30.49 | 5th · 1st on team | 104.5 | -1.0% | SR RSR |
| 2012-01-14 | Panther Open | 1000m | 3:11.6 | 5th · 1st on team | 106.2 | -1.0% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NJCAA Outdoor Championships | 10-km | 39:56.21 | 2nd · 1st on team | 106.8 | +1.0% | |
| 2011-04-30 | Region XI Championships | 1500m | 4:46.51 | 1st · 1st on team | 115.4 | +1.4% | ★PR SR |
| 2011-04-30 | Region XI Championships | 800m | 2:25.26 | 3rd · 1st on team | 109.9 | +1.4% | |
| 2011-04-23 | Dick Young Classic | 10-km | 36:47.24 | 1st · 1st on team | 114.6 | +0.7% | ★PR SR |
| 2011-04-16 | Jim Duncan Invitational | 5000m | 17:44.08 | 3rd · 1st on team | 115.6 | -1.4% | ★PR SR RSR |
| 2011-04-09 | Cornell Open | 1500m | 4:49.5 | 7th · 1st on team | 113.3 | +0.9% | PR SR |
| 2011-04-09 | Cornell Open | 800m | 2:23.19 | 2nd · 1st on team | 110.5 | +0.9% | ★PR SR |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 3000m | 10:29.01 | 1st · 1st on team | 112.7 | -0.2% | |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 1mile | 5:15.09 | 2nd · 1st on team | 111.8 | -0.2% | |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 5000m | 18:35.07 | 1st · 1st on team | 111.4 | -0.2% | |
| 2011-02-18 | UNI-Dome Open | 3000m | 10:15.64 | 1st · 1st on team | 112.9 | -1.0% | ★PR SR |
| 2011-02-12 | Augustana Open | 1mile | 5:11.22 | 1st · 1st on team | 113.8 | -0.5% | ★PR SR |
| 2011-02-12 | Augustana Open | 1000m | 3:07.05 | 1st · 1st on team | 109.3 | -0.5% | ★PR SR |
| 2011-02-05 | Hilltop Invitational | 1mile | 5:16.97 | 3rd · 1st on team | 111.9 | -0.3% | |
| 2011-01-29 | MSU Open & Penathalon | 800m | 2:23.91 | 5th · 1st on team | 109.6 | -0.7% | PR SR |
| 2011-01-29 | MSU Open & Penathalon | 3000m | 10:22.4 | 1st · 1st on team | 112.0 | -0.7% | PR SR |
| 2011-01-22 | Iowa State Open | 1mile | 5:15.23 | 14th · 1st on team | 110.4 | -1.1% | PR SR RSR |
| 2011-01-22 | Iowa State Open | 5000m | 17:47.01 | 4th · 1st on team | 115.1 | -1.1% | PR SR RSR |