Racecast

Lia Ames

Miami (Fla.) (FL) · Sr · NCAA DIDL SOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Best race 95.8 XC
Races 2
Seasons 2 2005 — 2006
Speed rating — all races

Cross Country

XC speed rating

2006 XC 95.8

Miami (Fla.) (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 University of Virginia 6000m 28:31.9 91st · 6th on team 95.8 +1.6% ★PR ★CR ★R SR CSR RSR

2005 XC 90.5

Miami (Fla.) (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-31 Miccosukee Greenway 5000m 24:31.5 93rd · 7th on team 90.5 +0.7% ★PR ★CR R SR CSR RSR