Racecast

Courtney Ashcraft

Asbury (Ky.) (KY) · Sr · NAIARIVER STATES · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.0 2013 XC season
Best race 96.6 XC
Races 14
Seasons 4 2010 — 2013

RankedNation #11964·NAIA #1672·RIVER STATES #62·KY #212·Team #18 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 92.6

Asbury (Ky.) (KY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Midway University 5000m 23:30.6 37th · 12th on team 92.4 +1.1%
2013-10-26 Midway University 5000m 23:21.2 24th · 10th on team 93.0 +1.1% ★CR CSR
2013-10-12 Yellow Creek Park 5000m 22:26.2 37th · 10th on team 95.5 -1.1% ★CR SR CSR RSR
2013-10-05 EP Tom Sawyer State Park 5000m 23:11 176th · 11th on team 91.2 -1.8% ★CR SR CSR RSR
2013-08-31 Asbury University 5000m 23:47.8 27th · 7th on team 90.7 +0.5% SR CSR RSR

2012 XC 86.0

Asbury (Ky.) (KY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Indiana University East 5000m 23:18.1 33rd · 8th on team 92.6 +0.4% ★CR SR CSR RSR
2012-09-29 EP Tom Sawyer State Park 5000m 24:34.2 288th · 9th on team 84.7 -1.8% SR CSR
2012-09-08 Centre Invitational 5000m 24:43 46th · 8th on team 86.2 — ★CR SR CSR RSR
2012-08-30 Asbury University Chick-fil-A Invitational 5000m 26:28.6 14th · 9th on team 80.4 — ★CR SR CSR RSR

2011 XC 87.0

Asbury (Ky.) (KY) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-09 A.J. Jolly Park 5000m 24:32.4 116th · 8th on team 87.0 -0.3% ★CR SR CSR RSR

2010 XC 93.7

Asbury (Ky.) (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Elvin R. King Cross Country Course 5000m 22:01.5 89th · 3rd on team 96.6 -1.6% ★PR ★CR ★R SR CSR RSR
2010-11-06 Asbury University 5000m 22:35.4 15th · 4th on team 96.0 +0.5% PR ★CR R SR CSR RSR
2010-10-15 Wilmington College 5000m 22:53.8 198th · 6th on team 93.3 -1.4% PR ★CR R SR CSR RSR
2010-10-02 EP Tom Sawyer State Park 5000m 23:53.3 154th · 7th on team 88.9 -1.8% PR CR R SR CSR RSR