Kelsey McDonald
East Brunswick (NJ) · 12 · GMC NJ D4 NJSIAA CENTRAL D4 GREATER MIDDLESEX · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.6
2014 TF season
Races
25
Seasons
5
2010 — 2014
Ranked Nation #40782 · NJ #1747 · NJ D4 #529 · NJSIAA CENTRAL #470 · NJSIAA CENTRAL D4 #156 · GMC #120 · Team #20
?
Training paces
& VO2 max →
critical speed
7:40/mi, fitted from
5 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2011
2010
2013 XC
111.3
East Brunswick (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Thompson Park
5000m
22:42
90th
· 7th on team
109.9
-0.4%
2013-10-26
Thompson Park
5000m
21:55.3
42nd
· 5th on team
114.1
-0.4%
SR
CSR
RSR
2013-10-05
Holmdel Park
5000m
22:54
85th
· 4th on team
113.0
+2.0%
★CR
SR
CSR
RSR
2013-09-21
Thompson Park
5000m
23:05
18th
· 3rd on team
108.1
-0.4%
SR
CSR
RSR
2011 XC
116.1
East Brunswick (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
Thompson Park
5000m
21:58
64th
· 4th on team
115.2
-0.4%
2011-10-29
Thompson Park
5000m
22:13
24th
· 4th on team
116.0
-0.4%
2011-10-15
Thompson Park
5000m
21:43
34th
· 2nd on team
117.3
-0.4%
★PR
★CR
★R
SR
CSR
RSR
2010 XC
105.9
East Brunswick (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-06
Thompson Park
5000m
22:35
69th
· 5th on team
112.6
-0.4%
PR
CR
SR
CSR
2010-09-18
Thompson Park
3540m
15:37.3
24th
· 1st on team
115.3
+5.0%
★PR
★CR
R
SR
CSR
RSR
2010-09-11
Horseshoe Lake
4000m
17:28.4
10th
· 2nd on team
89.8
—
★PR
★CR
R
SR
CSR
RSR