Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:24.5 | 11th · 1st on team | 123.4 | +0.025 | ★PR ★CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:14.9 | 14th · 14th on team | 128.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.9 | 35th · 1st on team | 124.7 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.9 | 35th · 1st on team | 125.3 | +0.003 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.9 | 35th · 1st on team | 125.3 | +0.003 | |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 20:12 | 1st · 1st on team | 117.8 | +0.025 | |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:47 | 31st · 1st on team | 122.3 | +0.025 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 21:34 | 71st · 3rd on team | 119.5 | +0.044 | ★CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 20:26 | 35th · 4th on team | 118.6 | +0.025 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:17 | 16th · 3rd on team | 118.9 | +0.025 | PR CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:40.8 | 104th · 3rd on team | 126.3 | +0.007 | PR CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:30.3 | 48th · 3rd on team | 121.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:42 | 188th · 4th on team | 118.9 | +0.044 | PR CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 20:53 | 69th · 5th on team | 114.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:12.66 | 43rd · 1st on team | 137.1 | -0.039 | ★R RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:05.89 | 34th · 1st on team | 133.4 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:44.51 | 31st · 1st on team | 132.4 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 5:03.83 | 34th · 1st on team | 133.4 | -0.039 | ★PR SR |
| 2026-06-05 | VHSL Class 6 State Championships | 800m | 2:20.47 | 16th · 1st on team | 129.0 | -0.042 | |
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 1600m | 5:12.59 | 7th · 1st on team | 128.6 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:12.27 | 2nd · 1st on team | 137.1 | -0.042 | ★PR R SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:07.33 | 11th · 1st on team | 130.8 | -0.047 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 400m | 58.93 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:16.18 | 9th · 1st on team | 132.8 | -0.044 | PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 5:06.6 | 5th · 1st on team | 132.0 | -0.040 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:00.33 | 498th · 3rd on team | — | -0.049 | PR SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 5:11.59 | 2nd · 1st on team | 129.7 | -0.041 | PR SR |
| 2026-04-08 | Concorde District Mega-Meet- Part I | 1600m | 5:31.48 | 1st · 1st on team | 123.1 | -0.032 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1000m | 2:55.34 | 4th · 1st on team | 134.5 | -0.042 | ★PR R SR RSR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 500m | 1:17.56 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-30 | Concorde District Indoor Track Championships | 1000m | 2:57.98 | 2nd · 1st on team | 133.5 | -0.045 | PR R SR RSR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:03.39 | 4th · 1st on team | 128.8 | -0.038 | PR SR |
| 2026-01-17 | Walter Bass Invite | 3200m | 12:21.09 | 16th · 1st on team | 118.2 | -0.038 | SR |
| 2026-01-10 | Montgomery Invitational | 1600m | 5:28.71 | 4th · 1st on team | 123.9 | -0.045 | SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1000m | 3:03.57 | 2nd · 1st on team | 129.8 | -0.042 | PR SR RSR |
| 2025-12-20 | Virginia Premier Invitational | 500m | 1:20.42 | 4th · 1st on team | — | -0.037 | PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:06.98 | 4th · 1st on team | 126.2 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:17.95 | 22nd · 1st on team | 130.8 | -0.049 | PR R SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:25.37 | 84th · 1st on team | 124.2 | -0.049 | PR SR |
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 2:20.93 | 18th · 3rd on team | 128.8 | -0.042 | |
| 2025-05-29 | VHSL 6A Region D Championship | 1600m | 5:18.51 | 10th · 2nd on team | 125.7 | -0.047 | |
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 11:45.78 | 8th · 1st on team | 122.2 | -0.047 | |
| 2025-05-21 | Concorde District Spring Track Championships | 1600m | 5:13.9 | 5th · 2nd on team | 128.2 | -0.045 | PR SR |
| 2025-05-21 | Concorde District Spring Track Championships | 3200m | 11:37.45 | 3rd · 2nd on team | 124.5 | -0.045 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 11:28.15 | 3rd · 1st on team | 125.9 | -0.047 | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:24.44 | 11th · 1st on team | 123.7 | -0.047 | |
| 2025-05-07 | Concorde Invitational | 800m | 2:20.49 | 5th · 1st on team | 129.0 | -0.040 | PR R SR RSR |
| 2025-05-07 | Concorde Invitational | 400m | 1:00.81 | 3rd · 3rd on team | — | -0.040 | PR SR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:19.81 | 45th · 3rd on team | 126.8 | -0.044 | PR SR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:21.87 | 7th · 3rd on team | 127.5 | -0.046 | PR SR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:24.32 | 10th · 1st on team | 124.0 | -0.046 | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 5:35.99 | 1st · 1st on team | 120.1 | -0.041 | PR SR |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:27.49 | 9th · 2nd on team | 123.0 | -0.041 | |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:27.49 | 9th · 2nd on team | 123.0 | -0.041 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:23.26 | 2nd · 2nd on team | 128.0 | -0.032 | PR R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:39.65 | 13th · 6th on team | 119.9 | -0.042 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:37.85 | 14th · 7th on team | 119.8 | -0.042 | PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 3200m | 12:19.56 | 5th · 1st on team | 118.3 | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 11:51.31 | 3rd · 2nd on team | 123.0 | -0.045 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:42.94 | 37th · 2nd on team | 118.2 | -0.040 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:24.72 | 39th · 4th on team | 115.4 | -0.040 | PR SR |
| 2025-01-11 | Montgomery Invitational | 1600m | 5:44 | 17th · 1st on team | 118.2 | -0.045 | PR SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 5:50.69 | 3rd · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 3200m | 12:45.36 | 6th · 1st on team | 114.2 | -0.041 | PR SR RSR |