Racecast

Hanah Nichol

Lone Oak (TX) · 12 · TX D1ADistrict 123A · Compare head to head

Athlete rating 106.5 2013 XC season
Best race 124.1 TF
Races 20
Seasons 5 2010 — 2014

RankedNation #59784·TX #2290·TX D1A #1630·Team #3 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 5 races in 2011

Cross Country

2013 XC 107.8

Lone Oak (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Vandergriff Park 3218m 13:31.7 48th · 1st on team 107.8 -0.096 SR CSR RSR

2012 XC 113.5

Lone Oak (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Old Settlers Park 3218m 13:18.5 43rd · 1st on team 113.1 -0.064 CSR
2012-11-03 Vandergriff Park 3218m 12:44.6 10th · 1st on team 113.9 -0.096 ★CR SR CSR RSR

2011 XC 118.0

Lone Oak (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Old Settlers Park 3218m 13:06.9 34th · 1st on team 115.0 -0.064 CSR
2011-11-05 Lone Star College-North Harris 3218m 12:28.7 2nd · 1st on team 121.1 -0.055 ★PR ★CR SR CSR RSR
2011-09-17 Bear Run Cross Country 3200m 13:05.6 8th · 1st on team 116.5 -0.044 ★CR CSR
2011-09-10 UT Tyler 3200m 11:52.6 1st · 1st on team 119.2 -0.109 ★PR ★CR SR CSR RSR

2010 XC 118.5

Lone Oak (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Old Settlers Park 3218m 12:56 43rd · 1st on team 115.8 -0.064 PR ★CR SR CSR
2010-11-06 Lone Star College-North Harris 3200m 12:28.5 3rd · 1st on team 121.2 -0.055 PR ★CR R SR CSR RSR

Track & Field

2014 TF 113.6

Lone Oak (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 TX UIL 2A State Championships 3200m 13:13.38 9th · 1st on team 110.9 -0.037
2014-04-26 UIL 2A Region III 3200m 12:39.06 2nd · 1st on team 114.9 -0.048 SR RSR
2014-04-26 UIL 2A Region III 1600m 5:53.64 4th · 1st on team 114.9 -0.048 SR RSR

2012 TF 120.0

Lone Oak (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 UIL 2A State Track & Field Championships 1600m 5:43.9 8th · 1st on team 118.6 -0.037
2012-05-11 UIL 2A State Track & Field Championships 3200m 12:28.55 9th · 1st on team 117.3 -0.037 ★PR SR
2012-05-02 North Texas 1600 1600m 5:32.65 8th · 1st on team 122.6 -0.038
2012-04-28 Region III-2A 1600m 5:38.04 1st · 1st on team 120.0 -0.048
2012-04-28 Region III-2A 3200m 12:36.2 3rd · 1st on team 115.5 -0.048 PR SR
2012-03-15 Guyer Wildcat Relays 1600m 5:29.95 6th · 1st on team 124.1 -0.036 ★PR ★R SR RSR
2012-03-15 Guyer Wildcat Relays 800m 2:29.3 4th · 1st on team 121.6 -0.036 ★PR SR

2011 TF 113.4

Lone Oak (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 UIL Region III-2A Track & Field Championships 1600m 5:51.12 6th · 1st on team 113.4 -0.062 PR SR RSR