Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | California State University, Fullerton | 8000m | 27:01.8 | 30th · 3rd on team | 105.0 | -0.015 | ★CR SR CSR |
| 2008-10-24 | California State University, Fullerton | 8000m | 27:01.8 | 21st · 3rd on team | 105.0 | -0.015 | |
| 2008-10-11 | Fairview Park | 8000m | 28:09 | 41st · 5th on team | 102.8 | -0.001 | ★CR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 28:30 | 201st · 9th on team | 100.6 | -0.006 | CSR |
| 2008-09-13 | Morley Field Sports Complex | 8000m | 27:27 | 103rd · 6th on team | 107.7 | +0.029 | ★CR SR CSR RSR |
| 2008-09-06 | University of California, Irvine | 8000m | 27:54.4 | 69th · 8th on team | 104.7 | +0.005 | SR CSR |
| 2008-08-30 | Pepperdine University | 4828m | 16:29 | 8th · 8th on team | 107.4 | +0.055 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 33:22.1 | 125th · 6th on team | 110.6 | +0.038 | ★PR ★CR SR CSR |
| 2007-10-27 | Crystal Springs | 8000m | 26:19 | 10th · 5th on team | 111.6 | +0.020 | ★CR ★R CSR RSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 26:18.4 | 19th · 5th on team | — | — | ★CR CSR |
| 2007-10-13 | Baylands Park | 8000m | 26:18 | 62nd · 7th on team | 107.2 | -0.015 | ★PR ★CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 26:25 | 142nd · 5th on team | 108.4 | -0.006 | SR CSR RSR |
| 2007-09-15 | Morley Field Sports Complex | 8000m | 27:40 | 62nd · 5th on team | 106.9 | +0.029 | CR CSR |
| 2007-09-08 | University of California, Irvine | 8000m | 26:46.8 | 59th · 7th on team | 107.4 | +0.005 | ★CR SR CSR RSR |
| 2007-09-01 | Pepperdine University | 4828m | 16:43 | 8th · 6th on team | 106.3 | +0.055 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue Lake Park | 10000m | 35:15.3 | 152nd · 6th on team | 103.6 | +0.028 | ★CR SR CSR |
| 2006-10-28 | West Coast Conference Cross Country Championships | 8000m | 26:43.7 | 19th · 3rd on team | — | — | ★CR SR CSR |
| 2006-10-28 | Crystal Springs | 8000m | 26:44 | 19th · 3rd on team | 110.8 | +0.020 | CR R CSR RSR |
| 2006-10-14 | Cuesta College | 8000m | 27:33 | 19th · 2nd on team | 110.4 | +0.058 | ★CR R SR CSR RSR |
| 2006-09-16 | Morley Field Sports Complex | 8000m | 28:33 | 70th · 9th on team | 104.5 | +0.029 | CSR RSR |
| 2006-09-02 | Carbon Canyon Regional Park | 8000m | 28:14.2 | 65th · 7th on team | 104.3 | +0.005 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 33:39.3 | 118th · 2nd on team | 107.9 | +0.019 | PR ★CR SR CSR |
| 2005-10-29 | Crystal Springs | 8000m | 27:06 | 22nd · 5th on team | 109.1 | +0.020 | CR CSR |
| 2005-10-29 | 2005 WCC Cross Country Championships | 8000m | 27:05.7 | 22nd · 5th on team | — | — | ★CR CSR |
| 2005-10-15 | Cuesta College | 8000m | 28:16.2 | 29th · 4th on team | 108.7 | +0.058 | CR CSR |
| 2005-09-24 | Stanford University Golf Course | 8000m | 26:21 | 119th · 6th on team | 109.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Morley Field Sports Complex | 8000m | 28:27 | 6th · 1st on team | 104.4 | +0.029 | PR CR R SR CSR RSR |
| 2005-09-03 | Craig Regional Park | 8000m | 28:44.4 | 69th · 4th on team | 100.8 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-03 | Meet results → | Men's 5000 Meters | 16:20.24 | 10th · 1st on team | — | — | SR |
| 2009-03-21 | Race results → | 3000m | 9:17.56 | 22nd · 7th on team | — | — | SR |
| 2009-03-07 | Race results → | 5000m | 15:53.04 | 63rd · 7th on team | — | — | SR |
| 2009-02-28 | West Coast Track Challenge | 3000m | 9:23.5 | 8th · 4th on team | 104.0 | -0.015 | RSR |
| 2009-02-21 | Pomona-Pitzer All-Comers | 3000m | 9:18.6 | 9th · 9th on team | 101.9 | -0.039 | SR RSR |
| 2009-02-03 | Race results → | 1500m | 4:22.8 | 9th · 9th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | 5000m | 15:38.52 | 5th · 5th on team | — | — | |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 15:38.52 | 21st · 5th on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 15:38.52 | 21st · 5th on team | — | — | |
| 2008-03-29 | Arizona State Invitational | 3000m | 9:00.46 | 3rd · 3rd on team | 106.2 | -0.037 | |
| 2008-03-28 | Meet results → | Men's 3000 Meters | 9:00.46 | 21st · 3rd on team | — | — | ★PR SR |
| 2008-03-14 | Occidental Distance Carnival | 5000m | 15:26.75 | 5th · 5th on team | 107.9 | -0.044 | ★PR SR |
| 2008-03-07 | Race results → | 5000m | 15:43.2 | 59th · 5th on team | — | — | PR SR |
| 2008-03-01 | West Coast Track Challenge | 3000m | 9:00.08 | 6th · 4th on team | 108.1 | -0.015 | ★PR SR RSR |
| 2008-02-16 | Pomona-Pitzer All-Comers | 1mile | 4:41.31 | 3rd · 3rd on team | 101.1 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | Pomona-Pitzer Invitational | 1500m | 4:26.65 | 49th · 4th on team | 98.1 | -0.039 | SR RSR |
| 2007-03-16 | Race results → | 1500m | 4:32.05 | 4th · 4th on team | — | — | |
| 2007-03-09 | Ben Brown Invitational | 1500m | 4:26.78 | 2nd · 2nd on team | 97.6 | -0.044 | SR RSR |
| 2007-02-24 | West Coast Track Challenge | 1500m | 4:35.92 | 2nd · 2nd on team | 97.1 | -0.015 | SR RSR |
| 2007-02-17 | UCSB, Westmont Triangular | 1mile | 4:57.15 | 4th · 4th on team | 95.3 | -0.040 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Johnny Mathis Invitational | 1500m | 4:19.17 | 4th · 4th on team | 100.6 | -0.041 | ★PR SR RSR |
| 2006-03-25 | Race results → | 1500m | 4:26.33 | 10th · 10th on team | — | — | PR SR |
| 2006-03-17 | Occidental Distance Carnival | 5000m | 16:27.26 | 9th · 9th on team | 99.6 | -0.044 | PR SR RSR |
| 2006-03-11 | Ben Brown Invitational | 5000m | 16:46.01 | 6th · 6th on team | 98.8 | -0.044 | PR SR RSR |
| 2006-02-18 | Pomona-Pitzer All-Comers | 3000m | 9:40.9 | 7th · 7th on team | 98.3 | -0.039 | PR SR RSR |