Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 33:48.8 | 137th · 7th on team | 109.3 | -0.131 | ★PR ★CR SR CSR |
| 2007-10-27 | Crystal Springs | 8000m | 26:09 | 8th · 4th on team | 111.7 | -0.150 | ★CR CSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 26:08.2 | 16th · 4th on team | — | — | ★CR CSR |
| 2007-10-13 | Baylands Park | 8000m | 25:39 | 31st · 4th on team | 107.4 | -0.193 | ★CR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 25:23 | 50th · 1st on team | 110.9 | -0.182 | SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 8000m | 28:00 | 69th · 7th on team | 104.9 | -0.145 | CSR |
| 2007-09-08 | University of California, Irvine | 8000m | 26:00.7 | 33rd · 6th on team | 109.1 | -0.169 | ★CR SR CSR |
| 2007-09-01 | Pepperdine University | 4828m | 16:29 | 6th · 5th on team | 137.3 | +0.124 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | West Coast Conference Cross Country Championships | 8000m | 26:26.4 | 14th · 2nd on team | — | — | ★CR SR CSR |
| 2006-10-28 | Crystal Springs | 8000m | 26:27 | 14th · 2nd on team | 111.4 | -0.150 | CR CSR RSR |
| 2006-10-14 | Cuesta College | 8000m | 27:59 | 28th · 6th on team | 108.8 | -0.115 | ★CR CSR |
| 2006-09-16 | Morley Field Sports Complex | 8000m | 27:08 | 27th · 2nd on team | 109.2 | -0.145 | ★CR SR CSR RSR |
| 2006-09-02 | Carbon Canyon Regional Park | 8000m | 27:33.9 | 38th · 3rd on team | 104.4 | -0.178 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 34:43.4 | 1st · 1st on team | 103.9 | -0.152 | PR ★CR SR CSR |
| 2005-11-12 | Stanford University Golf Course | 10000m | 34:43.4 | 139th · 5th on team | 103.9 | -0.152 | |
| 2005-10-29 | 2005 WCC Cross Country Championships | 8000m | 27:30.2 | 31st · 6th on team | — | — | ★CR CSR |
| 2005-10-29 | Crystal Springs | 8000m | 27:31 | 31st · 6th on team | 107.0 | -0.150 | CR CSR |
| 2005-10-15 | Cuesta College | 8000m | 28:36.4 | 33rd · 6th on team | 107.5 | -0.115 | CR CSR |
| 2005-09-24 | Stanford University Golf Course | 8000m | 25:07 | 55th · 1st on team | 113.1 | -0.182 | ★PR ★CR R SR CSR RSR |
| 2005-09-17 | Morley Field Sports Complex | 8000m | 28:25 | 25th · 4th on team | 104.1 | -0.145 | CR R SR CSR RSR |
| 2005-09-03 | Craig Regional Park | 8000m | 28:54.8 | 78th · 6th on team | 97.8 | -0.180 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Woodward Park | 10000m | 36:26 | 144th · 6th on team | 101.6 | -0.130 | PR ★CR SR CSR |
| 2004-10-16 | Cuesta College | 8000m | 29:55 | 7th · 7th on team | 102.5 | -0.115 | CR CSR |
| 2004-09-25 | Stanford University Golf Course | 8000m | 27:33 | 118th · 7th on team | 103.3 | -0.182 | PR CR R SR CSR RSR |
| 2004-09-18 | Morley Field Sports Complex | 8000m | 28:57 | 61st · 6th on team | 102.7 | -0.145 | PR CR R SR CSR RSR |
| 2004-09-04 | Crystal Springs | 8000m | 29:47.3 | 14th · 6th on team | 100.3 | -0.150 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-14 | Occidental Distance Carnival | 5000m | 15:11.23 | 3rd · 3rd on team | 109.8 | -0.044 | ★PR SR RSR |
| 2008-03-07 | Race results → | 5000m | 15:23.47 | 36th · 3rd on team | — | — | SR |
| 2008-03-01 | West Coast Track Challenge | 3000m | 8:56.13 | 5th · 3rd on team | 108.9 | -0.015 | SR RSR |
| 2008-02-16 | Pomona-Pitzer All-Comers | 3000m | 9:10.78 | 5th · 5th on team | 103.8 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-30 | Cal Nevada Championships | 5000m | 15:52.56 | 16th · 1st on team | 105.7 | -0.034 | |
| 2007-03-24 | Race results → | 3000m | 8:56.41 | 8th · 3rd on team | — | — | |
| 2007-03-16 | Race results → | 5000m | 15:15.19 | 1st · 1st on team | — | — | |
| 2007-03-09 | Ben Brown Invitational | 5000m | 15:14.68 | 3rd · 3rd on team | 109.4 | -0.044 | PR SR |
| 2007-02-24 | West Coast Track Challenge | 3000m | 8:49.12 | 1st · 1st on team | 110.5 | -0.015 | ★PR SR RSR |
| 2007-02-24 | West Coast Track Challenge | 400mh | 1:12.63 | 3rd · 3rd on team | — | -0.015 | ★PR SR |
| 2007-02-17 | UCSB, Westmont Triangular | 3000m | 9:00.79 | 2nd · 2nd on team | 105.9 | -0.040 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | UCSD Triton Invitational | 5000m | 15:51.26 | 19th · 3rd on team | 104.0 | -0.037 | |
| 2006-04-08 | Johnny Mathis Invitational | 5000m | 15:46.66 | 2nd · 2nd on team | 104.8 | -0.041 | |
| 2006-03-25 | Race results → | 1500m | 4:13.51 | 5th · 5th on team | — | — | ★PR SR |
| 2006-03-17 | Occidental Distance Carnival | 5000m | 15:33.36 | 2nd · 2nd on team | 105.4 | -0.044 | PR SR RSR |
| 2006-03-11 | Ben Brown Invitational | 5000m | 15:50.86 | 2nd · 2nd on team | 104.5 | -0.044 | PR SR RSR |
| 2006-02-18 | Pomona-Pitzer All-Comers | 1mile | 4:43.39 | 4th · 4th on team | 100.2 | -0.039 | ★PR SR RSR |
| 2006-02-18 | Pomona-Pitzer All-Comers | 3000m | 9:20.8 | 4th · 4th on team | 101.8 | -0.039 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Race results → | 5000m | 16:15.57 | 32nd · 4th on team | — | — | |
| 2005-04-02 | Race results → | 5000m | 16:23.89 | 4th · 4th on team | — | — | |
| 2005-03-18 | Occidental Distance Carnival | 5000m | 16:03.1 | 3rd · 3rd on team | 102.2 | -0.044 | PR SR RSR |
| 2005-03-12 | Ben Brown Invitational | 5000m | 16:23.14 | 5th · 5th on team | 101.2 | -0.043 | PR SR RSR |