Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 33:46.2 | 125th · 6th on team | 108.5 | +0.038 | CSR |
| 2009-10-31 | 2009 WCC Cross Country Championships | 8000m | 26:43.1 | 39th · 6th on team | — | — | ★CR CSR |
| 2009-10-31 | Crystal Springs | 8000m | 26:44 | 39th · 7th on team | 109.1 | +0.020 | CSR |
| 2009-10-17 | University of AR XC course | 10000m | 32:30.2 | 96th · 6th on team | 110.9 | +0.024 | ★PR ★CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 8000m | 26:03 | 81st · 6th on team | 109.5 | -0.006 | ★CR CSR |
| 2009-09-19 | University of California, Riverside | 8000m | 25:36.3 | 48th · 4th on team | 111.2 | -0.011 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 33:08 | 143rd · 6th on team | 109.0 | +0.019 | ★CR CSR |
| 2008-11-01 | Crystal Springs | 8000m | 27:35 | 14th · 7th on team | 105.6 | +0.020 | CSR |
| 2008-10-18 | University of AR XC course | 10000m | 32:32.1 | 94th · 5th on team | 111.7 | +0.024 | PR CR SR CSR RSR |
| 2008-10-11 | Fairview Park | 8000m | 26:45 | 21st · 2nd on team | 108.2 | -0.001 | ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:34 | 165th · 8th on team | 104.0 | -0.006 | CR CSR |
| 2008-09-06 | University of California, Irvine | 8000m | 27:06.5 | 42nd · 6th on team | 107.8 | +0.005 | SR CSR |
| 2008-08-30 | Pepperdine University | 4828m | 16:18 | 7th · 7th on team | 108.6 | +0.055 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 33:03.8 | 115th · 4th on team | 111.6 | +0.038 | PR ★CR SR CSR RSR |
| 2007-10-27 | Crystal Springs | 8000m | 26:24 | 11th · 6th on team | 111.2 | +0.020 | ★CR CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 26:31 | 76th · 8th on team | 106.3 | -0.015 | ★CR CSR |
| 2007-09-15 | Morley Field Sports Complex | 8000m | 27:48 | 63rd · 6th on team | 106.3 | +0.029 | ★CR CSR |
| 2007-09-08 | University of California, Irvine | 8000m | 25:55.5 | 28th · 4th on team | 110.9 | +0.005 | PR ★CR SR CSR RSR |
| 2007-09-01 | Pepperdine University | 4828m | 16:45 | 9th · 7th on team | 106.1 | +0.055 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 18:06.7 | 69th · 5th on team | 118.4 | +0.016 | ★CR CSR |
| 2006-11-25 | Woodward Park | 5000m | 16:41 | 74th · 7th on team | 127.4 | +0.007 | |
| 2006-11-10 | Willow Hills Reservoir Course | 5000m | 17:25 | 16th · 6th on team | 126.1 | +0.045 | |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 16:45 | 11th · 5th on team | 129.4 | +0.069 | ★CR CSR |
| 2006-10-28 | Willow Hills Reservoir Course | 5000m | 17:06 | 3rd · 3rd on team | 128.6 | +0.045 | CSR |
| 2006-10-21 | Garin Regional Park | 5000m | 17:07.3 | 3rd · 3rd on team | 132.6 | +0.084 | ★CR ★R CSR RSR |
| 2006-10-07 | Woodward Park | 5000m | 16:01 | 37th · 5th on team | 132.3 | +0.007 | ★CR CSR |
| 2006-10-04 | Granite Park | 4763m | 15:27 | 1st · 1st on team | 129.4 | +0.010 | ★PR ★CR SR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 16:01 | 48th · 5th on team | 130.2 | -0.003 | PR ★CR SR CSR |
| 2006-09-16 | Newhall Community Park | 4828m | 15:53 | 4th · 3rd on team | 132.6 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2006-09-13 | Willow Hills Reservoir Course | 5000m | 18:54 | 2nd · 2nd on team | 117.2 | +0.045 | |
| 2006-09-08 | Springview Drive | 5000m | 16:17 | 6th · 5th on team | 129.1 | +0.003 | PR ★CR SR CSR |
| 2006-09-02 | Willow Hills Reservoir Course | 5000m | 18:02 | 2nd · 2nd on team | 121.5 | +0.045 | SR CSR |
| 2006-08-26 | Ancil Hoffman Park | 4184m | 13:52 | 1st · 1st on team | 132.5 | +0.058 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 16:44 | 55th · 7th on team | 128.2 | +0.007 | |
| 2005-10-15 | Willow Hills Reservoir Course | 5000m | 16:34.6 | 5th · 3rd on team | 131.7 | +0.045 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Woodward Park | 5000m | 16:40 | 21st · 2nd on team | 128.6 | +0.007 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Willow Hills Reservoir Course | 4828m | 17:13 | 1st · 1st on team | 129.1 | +0.093 | PR ★CR R SR CSR RSR |
| 2004-10-16 | Willow Hills Reservoir Course | 5000m | 17:25.5 | 16th · 7th on team | 126.5 | +0.045 | CR R CSR RSR |
| 2004-10-09 | Woodward Park | 5000m | 16:58 | 62nd · 5th on team | 125.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Triton Invitational | 5000m | 16:05.14 | 27th · 1st on team | 104.3 | -0.037 | SR |
| 2011-04-16 | Beach Invitational | 1500m | 4:33.58 | 105th · 10th on team | 95.9 | -0.046 | |
| 2011-03-27 | Cal/Nevada Track & Field Championships | 1500m | 4:13.09 | 28th · 5th on team | 104.7 | -0.034 | RSR |
| 2011-03-19 | Spring Break Invitational | 1500m | 4:12.57 | 26th · 7th on team | 104.4 | -0.038 | SR RSR |
| 2011-02-19 | Pomona-Pitzer All-Comers | 1mile | 4:42.95 | 33rd · 6th on team | 101.1 | -0.039 | ★PR SR |
| 2011-02-01 | Time Trial | 1500m | 4:20.5 | 5th · 5th on team | 101.2 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-06 | Ben Brown Invite | 5000m | 15:33.3 | 15th · 1st on team | 107.3 | -0.043 | SR RSR |
| 2010-02-09 | Time Trial | 1500m | 4:15 | 9th · 9th on team | 104.3 | -0.025 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Oxy Invite | 5000m | 15:36.88 | 14th · 3rd on team | 108.2 | -0.044 | SR RSR |
| 2009-05-02 | Race results → | 5000m | 15:39.42 | 1st · 1st on team | — | — | SR |
| 2009-04-25 | UCSD Triton Invitational | 1500m | 4:15.76 | 36th · 5th on team | 102.8 | -0.037 | SR |
| 2009-03-28 | Race results → | 10-km | 32:21.56 | 9th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 3000m | 8:58.98 | 16th · 6th on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 5000m | 15:46.32 | 56th · 5th on team | — | — | SR |
| 2009-02-28 | West Coast Track Challenge | 3000m | 9:31 | 9th · 5th on team | 102.6 | -0.015 | |
| 2009-02-21 | Pomona-Pitzer All-Comers | 3000m | 9:12.14 | 7th · 7th on team | 103.1 | -0.039 | PR SR RSR |
| 2009-02-03 | Race results → | 1500m | 4:18.6 | 8th · 8th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | 5000m | 15:25.33 | 4th · 4th on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 14:58.98 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 14:58.98 | 9th · 2nd on team | — | — | |
| 2008-03-29 | Arizona State Invitational | 3000m | 9:14.37 | 4th · 4th on team | 103.5 | -0.037 | |
| 2008-03-28 | Meet results → | Men's 3000 Meters | 9:14.37 | 24th · 4th on team | — | — | ★PR SR |
| 2008-03-14 | Occidental Distance Carnival | 5000m | 15:26.04 | 4th · 4th on team | 108.0 | -0.044 | PR SR RSR |
| 2008-03-07 | Race results → | 5000m | 15:39.8 | 53rd · 4th on team | — | — | PR SR |
| 2008-03-01 | West Coast Track Challenge | 1500m | 4:10.51 | 3rd · 2nd on team | 107.3 | -0.015 | ★PR SR RSR |
| 2008-02-16 | Pomona-Pitzer All-Comers | 3000m | 9:14.01 | 6th · 6th on team | 103.2 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Delta River League Championship Varsity | 3200m | 10:04.13 | 5th · 5th on team | 122.3 | -0.024 | |
| 2007-04-25 | Race results → | 2miles | 10:52.9 | 1st · 1st on team | — | — | |
| 2007-04-18 | Pleasant Grove vs Jesuit/St Francis | 2miles | 10:41 | 1st · 1st on team | 115.1 | -0.032 | ★PR SR |
| 2007-04-18 | Pleasant Grove vs Jesuit/St Francis | 1mile | 4:44.8 | 3rd · 3rd on team | 119.1 | -0.032 | PR SR |
| 2007-04-18 | Pleasant Grove vs Jesuit/St Francis | 800m | 2:16.9 | 2nd · 2nd on team | 109.5 | -0.032 | |
| 2007-04-13 | Race results → | 3200m | 9:53.33 | 16th · 2nd on team | — | — | |
| 2007-04-06 | Arcadia Invitational (Day 1) | 3200m | 9:49.6 | 19th · 1st on team | 122.8 | -0.046 | |
| 2007-04-03 | Rio Linda Invitational | 800m | 2:06 | 5th · 2nd on team | 117.8 | -0.039 | ★PR SR |
| 2007-03-24 | Race results → | 1600m | 4:39.38 | 2nd · 2nd on team | — | — | SR |
| 2007-03-21 | Jesuit vs Sheldon | 1600m | 4:49.3 | 1st · 1st on team | 124.5 | +0.037 | SR |
| 2007-03-21 | Jesuit vs Sheldon | 800m | 2:14.4 | 4th · 2nd on team | 119.2 | +0.037 | SR |
| 2007-03-16 | Cal Bay Area Blast Off-Distance Carnival | 3200m | 9:40.9 | 5th · 2nd on team | 125.1 | -0.041 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | Race results → | 3200m | 10:01.38 | 15th · 3rd on team | — | — | |
| 2006-05-18 | SJS Division 1 Finals | 3200m | 9:55.05 | 5th · 2nd on team | 123.6 | -0.035 | |
| 2006-05-11 | Delta League Championships | 3200m | 10:00.12 | 2nd · 2nd on team | 123.4 | -0.024 | |
| 2006-04-29 | Sacramento Meet of Champions | 3200m | 9:51.7 | 2nd · 1st on team | 123.9 | -0.036 | |
| 2006-04-14 | Woody Wilson Invitational | 3200m | 9:42.68 | 5th · 2nd on team | 125.0 | -0.036 | PR SR RSR |
| 2006-04-05 | Race results → | 3200m | 10:27.5 | 2nd · 2nd on team | — | — | |
| 2006-04-05 | Race results → | 1600m | 4:41.2 | 4th · 4th on team | — | — | SR |
| 2006-04-05 | Race results → | 800m | 2:12.3 | 5th · 5th on team | — | — | PR SR |
| 2006-04-01 | Race results → | 3000m | 9:13.41 | 31st · 2nd on team | — | — | PR SR |
| 2006-04-01 | Race results → | 3000m | 9:13.41 | 2nd · 2nd on team | — | — | |
| 2006-03-25 | Race results → | 3200m | 9:54.93 | 4th · 2nd on team | — | — | SR |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 3200m | 9:54.93 | 7th · 2nd on team | 122.1 | -0.042 | RSR |
| 2006-03-11 | King Gilbert Invitational | 3200m | 10:01.32 | 6th · 3rd on team | 121.2 | -0.033 | SR RSR |
| 2006-03-04 | Sacramento State Relays | 1500m | 4:30.9 | 7th · 6th on team | 115.0 | -0.036 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Bella Vista Bronco Track and Field Invitational | 3000m | 9:13.85 | 3rd · 1st on team | 122.0 | -0.042 | PR SR RSR |
| 2005-03-12 | Capital Athletic League Invitational | 3200m | 10:07.53 | 5th · 1st on team | 119.4 | -0.042 | RSR |
| 2005-03-01 | Race results → | 1600m | 4:38.38 | 5th · 4th on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 3200m | 9:48.88 | 1st · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | Sacramento Meet of Champions | 3200m | 10:35.91 | 11th · 2nd on team | 115.7 | -0.036 | R RSR |
| 2004-03-01 | Race results → | 1600m | 4:56.39 | 8th · 6th on team | — | — | PR SR |
| 2004-03-01 | Race results → | 3200m | 10:23.18 | 5th · 4th on team | — | — | PR SR |