Amina Ahmad
St Lawrence Academy (CA) · 12 · WBAL CA D5 CCS D5 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.6
2006 XC season
Races
10
Seasons
4
2003 — 2006
Ranked Nation #7892 · CA #1583 · CA D5 #149 · CCS #236 · CCS D5 #20 · WBAL #25 · Team #1
?
Speed rating — all races
Cross Country
XC speed rating
2006
2005
2004
2003
2006 XC
116.1
St Lawrence Academy (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-11-25
Woodward Park
5000m
22:45
111th
· 1st on team
112.6
-0.8%
SR
CSR
2006-11-11
Toro Park
4828m
21:17
13th
· 1st on team
119.5
+2.7%
SR
CSR
RSR
2005 XC
126.1
St Lawrence Academy (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-11-26
Woodward Park
5000m
20:24
27th
· 1st on team
126.9
-0.8%
★PR
★CR
★R
SR
CSR
RSR
2005-11-12
Crystal Springs
4747m
20:18
4th
· 1st on team
125.3
+4.3%
★PR
★CR
SR
CSR
RSR
2004 XC
125.7
St Lawrence Academy (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-11-27
Woodward Park
5000m
20:39
33rd
· 1st on team
125.6
-0.8%
PR
CR
SR
CSR
2004-11-13
Toro Park
4828m
20:23
2nd
· 1st on team
125.9
+2.7%
★PR
★CR
R
SR
CSR
RSR
2003 XC
121.7
St Lawrence Academy (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-29
Woodward Park
5000m
21:14
49th
· 1st on team
120.8
-0.8%
PR
CR
SR
CSR
2003-11-15
Crystal Springs
4747m
20:39
3rd
· 1st on team
122.5
+4.3%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2005
2005 TF
114.7
St Lawrence Academy (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-04-09
Race results →
1600m
5:51.15
9th
· 1st on team
114.3
—
★PR
SR
RSR
2005-04-09
Race results →
800m
2:34.27
6th
· 1st on team
115.1
—
★PR
SR
RSR